Showing results by publisher "Tantor Audio" in Relationships, Parenting & Personal Development
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It’s My Life Now: Starting Over After an Abusive Relationship, 3rd Edition
- Written by: Meg Kennedy Dugan, Roger R. Hock PhD
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 37 mins
- Unabridged
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Now in its third edition, It's My Life Now is a guide for survivors who have left an abusive relationship. It addresses - in clear, non-threatening language - various issues associated with abuse and violence, including post-relationship emotions, psychological impact, dealing with children, personal safety, legal problems, and financial security. Each chapter dismantles common myths about being in and leaving an abusive relationship and contains activities for self-exploration that survivors can complete as they navigate a new life free from abuse.
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It’s My Life Now: Starting Over After an Abusive Relationship, 3rd Edition
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 37 mins
- Release date: 2019-11-19
- Language: English
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Written by: Glenn R. Schiraldi PhD
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Unabridged
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Release date: 2021-05-11
- Language: English
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Curing the Incurable, 3rd Edition
- Vitamin C, Infectious Diseases, and Toxins
- Written by: Thomas E. Levy MD JD, Dr. Garry Gordon
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 40 mins
- Unabridged
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Several years ago the author, cardiologist Thomas E. Levy, MD, JD, was asked to assist Hal Huggins, DDF, with a number of Dr. Huggins's dental patients. Each of the patients was quite ill and obviously suffering with one or more very serious medical conditions. Prior to sedating each patient, Dr. Huggins asked Dr. Levy to administer a specific protocol of vitamin C. Dr. Levy had never performed, or even heard of such a practice, but was greatly impressed as each patient left the dental office markedly improved - many were asymptomatic.
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Valuable information.
- By Dwain Starrett on 2024-04-15
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Curing the Incurable, 3rd Edition
- Vitamin C, Infectious Diseases, and Toxins
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 40 mins
- Release date: 2018-07-03
- Language: English
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How to Stop Feeling so Damn Depressed
- The No BS Guide for Men
- Written by: Jonas A. Horwitz PhD
- Narrated by: Matthew Boston
- Length: 3 hrs and 53 mins
- Unabridged
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In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. With this unique guide, you'll learn why it's so important to take your severe depression seriously - just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression into a separate entity - The Beast - you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed.
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Best ab I've ever listened to on the subject
- By BillD on 2024-03-10
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How to Stop Feeling so Damn Depressed
- The No BS Guide for Men
- Narrated by: Matthew Boston
- Length: 3 hrs and 53 mins
- Release date: 2018-12-01
- Language: English
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Dating Essentials for Men: Frequently Asked Questions
- Honest and Uncensored Answers to All of Your Questions About Women, Dating, and Sex
- Written by: Dr. Robert Glover
- Narrated by: Robert Glover
- Length: 9 hrs and 57 mins
- Unabridged
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If you struggle with dating, welcome to the club. Dating is not in our human DNA and ninety-eight percent of all men struggle with its most basic aspects. This struggle is often fueled by the fear of: Doing something wrong; Looking foolish; Getting rejected; Becoming a #MeToo casualty; Getting into a crappy relationship with no escape.
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Great book
- By Jeffrey Tulk on 2022-09-23
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Dating Essentials for Men: Frequently Asked Questions
- Honest and Uncensored Answers to All of Your Questions About Women, Dating, and Sex
- Narrated by: Robert Glover
- Length: 9 hrs and 57 mins
- Release date: 2022-06-28
- Language: English
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The Archaeology of Mind
- Neuroevolutionary Origins of Human Emotions
- Written by: Jaak Panksepp, Lucy Biven, Daniel J. Siegel - foreword
- Narrated by: Peter Lerman
- Length: 27 hrs and 37 mins
- Unabridged
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What makes us happy? What makes us sad? How do we come to feel a sense of enthusiasm? What fills us with lust, anger, fear, or tenderness? Traditional behavioral and cognitive neuroscience have yet to provide satisfactory answers. The Archaeology of Mind presents an affective neuroscience approach - which takes into consideration basic mental processes, brain functions, and emotional behaviors that all mammals share - to locate the neural mechanisms of emotional expression. It reveals - for the first time - the deep neural sources of our values and basic emotional feelings.
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A Must Read for Teachers
- By Christopher on 2021-10-11
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The Archaeology of Mind
- Neuroevolutionary Origins of Human Emotions
- Narrated by: Peter Lerman
- Length: 27 hrs and 37 mins
- Release date: 2021-07-20
- Language: English
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Chicken Soup for the Soul
- Random Acts of Kindness: 101 Stories of Compassion and Paying It Forward
- Written by: Amy Newmark
- Narrated by: Peter Berkrot, Rebecca Gibel
- Length: 9 hrs and 15 mins
- Unabridged
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The best way to make yourself feel great? Do a random act of kindness for someone! These 101 stories will make you smile and get you excited about what you can do, too. Make miracles happen for yourself and others. It's easy. Just think outside the box and look around. There are so many ways that you can help - and it turns out the biggest beneficiary may be you! Scientific studies have shown that "doing good" is not only good for the recipient of the good deed, but also for the person doing it, making that person happier and healthier.
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Chicken Soup for the Soul
- Random Acts of Kindness: 101 Stories of Compassion and Paying It Forward
- Narrated by: Peter Berkrot, Rebecca Gibel
- Length: 9 hrs and 15 mins
- Release date: 2020-03-24
- Language: English
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Never Go Back
- 10 Things You'll Never Do Again
- Written by: Dr. Henry Cloud
- Narrated by: Michael Prichard
- Length: 6 hrs and 25 mins
- Unabridged
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In Never Go Back, best-selling author Dr. Henry Cloud shares 10 doorways to success - and once we walk through these new pathways, we never go back again. His proven method - based on grace, not guilt - outlines 10 common life patterns that sabotage success and lays out clear, concrete steps you can take to overcome them. You'll see your relationships flourish, your personal life enhanced, and your faith strengthened.
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Life Changing!!
- By Anonymous User on 2021-06-25
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Never Go Back
- 10 Things You'll Never Do Again
- Narrated by: Michael Prichard
- Length: 6 hrs and 25 mins
- Release date: 2014-06-27
- Language: English
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The Anxious Person's Guide to Non-Monogamy
- Your Guide to Open Relationships, Polyamory and Letting Go
- Written by: Lola Phoenix, Kathy G. Slaughter LCSW - foreword
- Narrated by: Lola Phoenix
- Length: 4 hrs and 49 mins
- Unabridged
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Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear, and confusion, something Lola Phoenix knows about all too well. In this all-you-need-to-know guide to exploring non-monogamy, polyamory, and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritize your mental health and wellbeing along the way.
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The Anxious Person's Guide to Non-Monogamy
- Your Guide to Open Relationships, Polyamory and Letting Go
- Narrated by: Lola Phoenix
- Length: 4 hrs and 49 mins
- Release date: 2024-05-28
- Language: English
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Tongue Tied
- Untangling Communication in Sex, Kink, and Relationships
- Written by: Stella Harris
- Narrated by: Reagan West
- Length: 8 hrs
- Unabridged
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Whether addressing sexual frustration with your partner, trying out new fantasies, or negotiating the terms of a BDSM scene, Stella Harris believes that communication skills are vital to sexual fulfillment. Tongue Tied gives listeners straightforward advice on how to conquer their fears, identify their needs, and feel positively empowered. Harris charmingly takes listeners through all aspects of communication, from basic interpersonal skills to negotiation advice for expert-level kink play.
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Tongue Tied
- Untangling Communication in Sex, Kink, and Relationships
- Narrated by: Reagan West
- Length: 8 hrs
- Release date: 2021-08-24
- Language: English
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Relationship OCD
- A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
- Written by: Sheva Rajaee MFT
- Narrated by: Siiri Scott
- Length: 7 hrs and 45 mins
- Unabridged
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If your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD - a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment.
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Absolutely amazing
- By LC on 2022-12-30
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Relationship OCD
- A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
- Narrated by: Siiri Scott
- Length: 7 hrs and 45 mins
- Release date: 2022-03-15
- Language: English
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- Written by: Susan C. Pinsky
- Narrated by: Erin deWard
- Length: 6 hrs and 2 mins
- Unabridged
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
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Dated advice and repetitive ideas
- By J_Ann on 2021-08-14
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- Narrated by: Erin deWard
- Length: 6 hrs and 2 mins
- Release date: 2021-05-11
- Language: English
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Chicken Soup for the Soul
- Laughter Is the Best Medicine: 101 Feel Good Stories
- Written by: Amy Newmark
- Narrated by: Rebecca Gibel, Steve Marvel
- Length: 8 hrs and 17 mins
- Unabridged
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If laughter is the best medicine, then this book is your prescription. Turn off the news and spend a few days not following current events. Instead, return to the basics - humanity's ability to laugh at itself. Maybe you should even do a news cleanse for a few days! Hide under the covers and listen to these stories instead. Or listen to a chapter a day, or a story a day for 101 days. This book contains the antidote to whatever is troubling you. They will definitely put you in a good mood.
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Not funny
- By Jennifer on 2023-10-03
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Chicken Soup for the Soul
- Laughter Is the Best Medicine: 101 Feel Good Stories
- Narrated by: Rebecca Gibel, Steve Marvel
- Length: 8 hrs and 17 mins
- Release date: 2021-05-11
- Language: English
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You Can't Lie to Me
- The Revolutionary Program to Supercharge Your Inner Lie Detector and Get to the Truth
- Written by: Janine Driver, Mariska van Aalst - contributor
- Narrated by: Randye Kaye
- Length: 9 hrs and 23 mins
- Unabridged
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Janine Driver was trained as a lie-detection expert for the ATF, FBI, and the CIA. Driver - who is known in professional circles as "the Lyin' Tamer" and has demonstrated her world-renowned expertise on such programs as The Today Show, The Dr. Oz Show, and Nancy Grace - now offers listeners essential tools that will enable them to detect deceptions, recognize a liar, and ultimately improve their lives.
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Not Worth Your Time and Money
- By Mehrdad E. on 2021-09-15
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You Can't Lie to Me
- The Revolutionary Program to Supercharge Your Inner Lie Detector and Get to the Truth
- Narrated by: Randye Kaye
- Length: 9 hrs and 23 mins
- Release date: 2020-05-05
- Language: English
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Finding Your Element
- How to Discover Your Talents and Passions and Transform Your Life
- Written by: Ken Robinson, Lou Aronica
- Narrated by: Ken Robinson
- Length: 7 hrs and 28 mins
- Unabridged
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Sir Ken Robinson's groundbreaking book The Element introduced listeners to a new concept of self-fulfillment through the convergence of natural talents and personal passions. The Element has inspired people all over the world and has created for Robinson an intensely devoted following. Now comes the long-awaited companion, the practical guide that helps people find their own Element.
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Inspiring
- By Dana De Pierre on 2021-01-20
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Finding Your Element
- How to Discover Your Talents and Passions and Transform Your Life
- Narrated by: Ken Robinson
- Length: 7 hrs and 28 mins
- Release date: 2013-05-21
- Language: English
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Sugarless
- A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- Written by: Nicole M. Avena PhD, Daniel Amen MD - foreword
- Narrated by: Kim Ramirez
- Length: 5 hrs and 45 mins
- Unabridged
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In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body. She empowers listeners with an easy seven-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good.
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Sugarless
- A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- Narrated by: Kim Ramirez
- Length: 5 hrs and 45 mins
- Release date: 2023-12-19
- Language: English
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Stepmonster
- A New Look at Why Real Stepmothers Think, Feel, and Act the Way We Do
- Written by: Wednesday Martin
- Narrated by: Cris Dukehart
- Length: 11 hrs and 3 mins
- Unabridged
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What makes stepmothering so hard? And why are we, as people and a culture, so hard on stepmothers? How can we make it easier? Stepmonster is a truly unique and groundbreaking book for women with stepchildren, men with kids who repartner, adult stepchildren, and anyone who cares about them. It is a comprehensive, cross-cultural, research-based reconsideration of stepfamily dynamics - from the perspective of the stepmother.
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Wish I had read this 12 years ago
- By Cecilia on 2021-08-07
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Stepmonster
- A New Look at Why Real Stepmothers Think, Feel, and Act the Way We Do
- Narrated by: Cris Dukehart
- Length: 11 hrs and 3 mins
- Release date: 2015-09-29
- Language: English
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Beyond Borderline
- True Stories of Recovery from Borderline Personality Disorder
- Written by: Brandon Marshall - foreword, John G. Gunderson - editor, Perry D. Hoffman PhD - editor
- Narrated by: Mike Lenz
- Length: 5 hrs and 36 mins
- Unabridged
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In Beyond Borderline, two internationally acclaimed experts on BPD - including Perry Hoffman, cofounder and president of the National Education Alliance for Borderline Personality Disorder - team up to present a rare glimpse into the lives and recovery of people affected by BPD. This powerful compilation of stories reveals the deeply personal, firsthand perspectives of people who suffer with BPD, explores the numerous ways in which this disorder has affected their lives, and outlines the most debilitating and misunderstood symptoms of BPD (the most tragic being suicide).
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Comprehensive stories
- By Ingrid Sandra on 2024-02-16
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Beyond Borderline
- True Stories of Recovery from Borderline Personality Disorder
- Narrated by: Mike Lenz
- Length: 5 hrs and 36 mins
- Release date: 2020-04-28
- Language: English
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How to Grieve What We've Lost
- Evidence-Based Skills to Process Grief and Reconnect with What Matters
- Written by: Russ Harris, Alexandra Kennedy LMFT, Sameet M. Kumar PhD, and others
- Narrated by: Richard Trinder
- Length: 2 hrs and 39 mins
- Unabridged
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Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.
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How to Grieve What We've Lost
- Evidence-Based Skills to Process Grief and Reconnect with What Matters
- Narrated by: Richard Trinder
- Length: 2 hrs and 39 mins
- Release date: 2024-05-07
- Language: English
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Yoga Nidra
- The Art of Transformational Sleep
- Written by: Kamini Desai PhD
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Unabridged
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Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.
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Yoga Nidra
- The Art of Transformational Sleep
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Release date: 2019-02-28
- Language: English
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