Showing titles in Psychology & Mental Health
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The Embodied Mind
- Cognitive Science and Human Experience (MIT Press)
- Written by: Francisco J. Varela, Evan Thompson, Eleanor Rosch
- Narrated by: Toby Sheets
- Length: 10 hrs and 54 mins
- Unabridged
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A new edition of a classic work that originated the "embodied cognition" movement and was one of the first to link science and Buddhist practices.
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The Embodied Mind
- Cognitive Science and Human Experience (MIT Press)
- Narrated by: Toby Sheets
- Length: 10 hrs and 54 mins
- Release date: 2018-07-03
- Language: English
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- Written by: Judson Brewer
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Unabridged
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We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
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misleading title
- By Maia on 2021-05-28
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Release date: 2021-03-09
- Language: English
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narcoleptica, des histoires pour dormir...
- Written by: narcoleptica
- Original Recording
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🐒narcoleptica, le podcast qui aide les insomniaques à s'endormir. Chaque mercredi, je te raconte une nouvelle histoire pour t'aider à dormir ! Tantôt nous serons en plein milieu d'une ville, sans les vilains klaxons, tantôt nous serons au-dessus d'une plaine qui, peut-être, n'existe pas sur Terre - mais toujours, nous nous approcherons d'un lieu douillet où personne ne perturbe nos ronrons... Tu peux ajouter une note 🌟⭐✨⭐🌟 et/ou un commentaire ✍️✍️pour me dire ce que tu aimes dans ce podcast et ce qui te fait dormir ! Tu peux aussi me suivre sur Instagram @...
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The Neuroscience of Psychotherapy
- Healing the Social Brain, Third Edition
- Written by: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 18 hrs and 4 mins
- Unabridged
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This groundbreaking book explores the recent revolution in psychotherapy that has brought an understanding of the social nature of people's brains to a therapeutic context. Louis Cozolino is a master at synthesizing neuroscientific information and demonstrating how it applies to psychotherapy practice. New material on altruism, executive function, trauma, and change round out this essential book.
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The Neuroscience of Psychotherapy
- Healing the Social Brain, Third Edition
- Narrated by: Stephen Bel Davies
- Length: 18 hrs and 4 mins
- Release date: 2021-11-23
- Language: English
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Level Up
- How to Get Focused, Stop Procrastinating, and Upgrade Your Life
- Written by: Rob Dial
- Narrated by: Rob Dial
- Length: 7 hrs and 42 mins
- Unabridged
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Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of The Mindset Mentor podcast, Rob Dial, presents a groundbreaking roadmap to unlock your full potential and transform your life.
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great book
- By Sean Robinson on 2024-05-25
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You Are the Way
- Manifest Your Dream Life with Neville Goddard's Law of Assumption
- Written by: Elmer O. Locker Jr., Fabio Mantegna
- Narrated by: Craig Abbott
- Length: 7 hrs and 1 min
- Unabridged
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Have you ever wondered why some people have a "golden touch", while others are constantly haunted by bad luck? If you count yourself in the first category, congratulations! You're already adept at creating conscious manifestations. In this case, the techniques in this Manifestation Book will help you fulfill (even) greater desires. Often, however, reality unfolds differently: You struggle and invest incredible effort to achieve your goals. But just when things appear to be improving, the next defeat, obstacle, or setback emerges.
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You Are the Way
- Manifest Your Dream Life with Neville Goddard's Law of Assumption
- Narrated by: Craig Abbott
- Length: 7 hrs and 1 min
- Release date: 2024-03-19
- Language: English
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The Greatest Game Ever Played
- Harry Vardon, Francis Ouimet, and the Birth of Modern Golf
- Written by: Mark Frost
- Narrated by: Robertson Dean
- Length: 17 hrs and 7 mins
- Unabridged
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Francis Ouimet and Harry Vardon came from different worlds and different generations, but their passion for golf set them on parallel paths that would collide in the greatest match their sport had ever known.
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Greatest books #Audible1
- By Amazon Customer on 2018-09-13
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The Greatest Game Ever Played
- Harry Vardon, Francis Ouimet, and the Birth of Modern Golf
- Narrated by: Robertson Dean
- Length: 17 hrs and 7 mins
- Release date: 2015-10-05
- Language: English
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Adult Survivors of Emotionally Abusive Parents
- How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
- Written by: Sherrie Campbell PhD
- Narrated by: Sherrie Campbell
- Length: 6 hrs and 9 mins
- Unabridged
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When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.
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Adult Survivors of Emotionally Abusive Parents
- How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
- Narrated by: Sherrie Campbell
- Length: 6 hrs and 9 mins
- Release date: 2024-03-26
- Language: English
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Personality Isn't Permanent
- Break Free from Self-Limiting Beliefs and Rewrite Your Story
- Written by: Benjamin Hardy
- Narrated by: Sean Pratt
- Length: 7 hrs and 16 mins
- Unabridged
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Psychologist and best-selling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning - and provides bold strategies for personal transformation.
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Wow...
- By Anonymous User on 2020-07-18
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Personality Isn't Permanent
- Break Free from Self-Limiting Beliefs and Rewrite Your Story
- Narrated by: Sean Pratt
- Length: 7 hrs and 16 mins
- Release date: 2020-06-16
- Language: English
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Written by: David Emerson, Elizabeth Hopper
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Unabridged
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Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
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Mostly for teachers
- By james p. on 2019-04-17
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Release date: 2018-05-22
- Language: English
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Relaxing Nature Sounds
- Written by: Sound Escape
- Original Recording
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Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background. Hosted on Acast. See acast.com/privacy for more information.
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best nature sounds
- By Lillyann on 2024-03-12
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Wanting
- The Power of Mimetic Desire in Everyday Life
- Written by: Luke Burgis
- Narrated by: Luke Burgis, Sean Patrick Hopkins
- Length: 8 hrs and 54 mins
- Unabridged
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Gravity affects every aspect of our physical being, but there’s a psychological force just as powerful - yet almost nobody has heard of it. It’s responsible for bringing groups of people together and pulling them apart, making certain goals attractive to some and not to others, and fueling cycles of anxiety and conflict. In Wanting, Luke Burgis draws on the work of French polymath René Girard to bring this hidden force to light and reveals how it shapes our lives and societies.
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A real eye opener
- By sarah on 2024-03-05
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Wanting
- The Power of Mimetic Desire in Everyday Life
- Narrated by: Luke Burgis, Sean Patrick Hopkins
- Length: 8 hrs and 54 mins
- Release date: 2021-06-01
- Language: English
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Written by: Tina Payne Bryson PhD, Daniel j. Siegel MD
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 8 hrs and 18 mins
- Unabridged
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Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.
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A must listen/read
- By Franklin M. on 2019-11-08
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 8 hrs and 18 mins
- Release date: 2014-09-23
- Language: English
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This Is Your Brain on Depression
- Creating Your Path to Getting Better
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
- Unabridged
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People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).
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Depressed
- By Tanya on 2022-08-14
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This Is Your Brain on Depression
- Creating Your Path to Getting Better
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
- Release date: 2018-12-04
- Language: English
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Borderline Personality Disorder for Dummies
- Written by: Charles H. Elliott, Laura L. Smith
- Narrated by: Suzie Althens
- Length: 14 hrs and 20 mins
- Unabridged
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Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.
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makes me worry
- By Michael on 2022-06-13
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Borderline Personality Disorder for Dummies
- Narrated by: Suzie Althens
- Length: 14 hrs and 20 mins
- Release date: 2019-05-31
- Language: English
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Comment venir à bout du stress et commencer à vivre
- Written by: Dale Carnegie
- Narrated by: Bertrand Maudet
- Length: 10 hrs and 32 mins
- Unabridged
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Arrêtez d'inquiéter à l'aide du livre audio "Comment venir à bout du stress et commencer à vivre" de Dale Carnegie ! Pouvez-vous juste imaginer à quel point le stress détruit nos vies ? Nous perdons tout pouvoir de décision, notre faculté de nous concentrer. L'inquiétude affecte la santé, les esprits. Savez-vous qu'aujourd'hui la plupart des gens souffrent de troubles psychologiques et passent la moitié de leur vie à l'hôpital ?
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Dure à rester à l’écoute
- By Sonia on 2022-04-27
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Comment venir à bout du stress et commencer à vivre
- Narrated by: Bertrand Maudet
- Length: 10 hrs and 32 mins
- Release date: 2020-11-06
- Language: French
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The Boy Crisis
- Written by: Warren Farrell PhD, John Gray PhD
- Narrated by: Warren Farrell PhD, John Gray PhD
- Length: 15 hrs and 10 mins
- Unabridged
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What is the boy crisis? It's a crisis of education. For the first time in American history, our sons will have less education than their dads. It's a crisis of mental health. As boys become young men, their suicide rates go from equal to girls to six times that of young women. It's a crisis of sexuality. Sex is a minefield for our sons. They're bombarded with mixed messages, afraid of being either too sensitive or not sensitive enough.
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Based on a whole lot of assumptions
- By Jordyn on 2024-04-07
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The Boy Crisis
- Narrated by: Warren Farrell PhD, John Gray PhD
- Length: 15 hrs and 10 mins
- Release date: 2018-03-13
- Language: English
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Written by: Linnea Passaler
- Narrated by: Sara Sheckells, Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
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Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system.
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Life changing
- By melissa henderson on 2024-01-31
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Narrated by: Sara Sheckells, Linnea Passaler
- Length: 12 hrs and 53 mins
- Release date: 2024-01-09
- Language: English
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Written by: Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword
- Narrated by: Mark Williams, Jon Kabat-Zinn (foreword)
- Length: 2 hrs and 35 mins
- Abridged
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Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.
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no chapter titles??
- By Oreo on 2018-09-14
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Narrated by: Mark Williams, Jon Kabat-Zinn (foreword)
- Length: 2 hrs and 35 mins
- Release date: 2011-10-14
- Language: English
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Surviving a Borderline Parent
- How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
- Written by: Kimberlee Roth, Freda B. Friedman
- Narrated by: Pam Ward
- Length: 7 hrs and 17 mins
- Unabridged
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Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it. If you were raised by a BPD parent, your childhood was a volatile and painful time. This book, the first written specifically for children of borderline parents, offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder.
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Surviving a Borderline Parent
- How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
- Narrated by: Pam Ward
- Length: 7 hrs and 17 mins
- Release date: 2015-12-27
- Language: English
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