Positive Psychology Coaching Series

23 books in series
4.5 out of 5 stars 484 ratings

Mindfulness Publisher's Summary

Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.

If you have ever wondered what the mysterious words mindfulness means and why would anyone bother, you have just found your (detailed) answer! This book will provide you with actionable steps and valuable information, all in plain English, so all of your doubts will be soon gone. In my experience, nothing has proven as simple and yet effective and powerful as the daily practice of mindfulness. It has helped me become more decisive, disciplined, focused, calm, and just a happier person. I can come as far as to say that mindfulness has transformed me into a success. Now, it's your turn. There's nothing to lose, and so much to win! The payoff is nothing less than transforming your life into its true potential.

©2017 Ian Tuhovsky (P)2017 Ian Tuhovsky
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Product list
  • Book 0

    • The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
    • Written by: Ian Tuhovsky
    • Narrated by: Randy Streu
    • Length: 1 hr and 34 mins
    • Release date: 2017-07-18
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

  • Book 1

    Gain Self-Confidence Fast with NLP: Effective Neuro-Linguistic Programming Techniques That Will Boost Your Self-Esteem Radica
    • Gain Self-Confidence Fast with NLP: Effective Neuro-Linguistic Programming Techniques That Will Boost Your Self-Esteem Radically For Successful Life

    • Written by: Ian Tuhovsky
    Not available on Audible.ca

  • Book 2

    NLP: Improve Your Relationship Fast: Neuro-Linguistic Programming Techniques and Advice That Will Help You Heal Relationships
    • NLP: Improve Your Relationship Fast: Neuro-Linguistic Programming Techniques and Advice That Will Help You Heal Relationships With Your Partner and Family

    • Written by: Ian Tuhovsky
    Not available on Audible.ca

  • Book 3

    NLP: Stress Management: Neuro-Linguistic Programming Techniques And Solutions That Relieve Stress And Anxiety cover art
    • NLP: Stress Management: Neuro-Linguistic Programming Techniques And Solutions That Relieve Stress And Anxiety

    • Written by: Ian Tuhovsky
    Not available on Audible.ca

  • Book 4

    Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

  • Book 5

    Price: $9.34 or 1 Credit

    Sale price: $9.34 or 1 Credit

  • Book 7

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

  • Book 8

    • A Practical Guide to Making Friends with Your Emotions and Raising Your EQ: Positive Psychology Coaching Series, Volume 8
    • Written by: Ian Tuhovsky
    • Narrated by: Wendell Wadsworth
    • Length: 5 hrs and 3 mins
    • Release date: 2015-12-14
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

  • Book 9

    • A Practical Guide to Improving Your Social Intelligence, Presentation, Persuasion and Public Speaking: Positive Psychology Coaching Series, Book 9
    • Written by: Ian Tuhovsky
    • Narrated by: Wendell Wadsworth
    • Length: 5 hrs and 4 mins
    • Release date: 2015-10-20
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

  • Book 10

    Natural Confidence Training: How to Develop Healthy Self-Esteem and Deep Self-Confidence to Be Successful and Become True Fri
    • Natural Confidence Training: How to Develop Healthy Self-Esteem and Deep Self-Confidence to Be Successful and Become True Friends with Yourself

    • Written by: Ian Tuhovsky
    Not available on Audible.ca

  • Book 11

    • Mental Toughness Mindset
    • Written by: Ian Tuhovsky
    • Narrated by: Randy Streu
    • Length: 3 hrs and 13 mins
    • Release date: 2017-06-26
    • Language: English
    • 4.5 out of 5 stars 215 ratings

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

  • Book 12

    Price: $20.10 or 1 Credit

    Sale price: $20.10 or 1 Credit

  • Book 14

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

  • Book 15

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

  • Book 17

    • Everyday Habits and Exercises to Improve Your Communication Skills and Social Intelligence (Positive Psychology Coaching Series, Book 17)
    • Written by: Ian Tuhovsky
    • Narrated by: Randy Streu
    • Length: 2 hrs and 19 mins
    • Release date: 2018-08-14
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

  • Book 18

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

  • Book 19

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

  • Book 20

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

  • Book 21

    Price: $31.26 or 1 Credit

    Sale price: $31.26 or 1 Credit

  • Book 22

    • Secrets to Extraordinary Focus, Efficiency, and Time Management from the World’s Top Performers (Positive Psychology Coaching Series, Book 22)
    • Written by: Ian Tuhovsky
    • Narrated by: Randy Streu
    • Length: 3 hrs and 33 mins
    • Release date: 2020-05-06
    • Language: English
    • 5 out of 5 stars 2 ratings

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

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