Showing titles in Self-Esteem
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Unanxious
- 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
- Written by: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 33 mins
- Unabridged
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"3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER." — Jay Shetty, #1 New York Times Best-Selling Author “Life doesn’t begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing...
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Unanxious
- 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
- Narrated by: Humble the Poet
- Length: 6 hrs and 33 mins
- Release date: 2025-04-01
- Language: English
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$26.56 or free with 30-day trial
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Energize
- Make the Most of Every Moment
- Written by: Simon Alexander Ong
- Narrated by: Simon Alexander Ong
- Length: 7 hrs and 7 mins
- Unabridged
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Overall1
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Performance1
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In Energize, life coach Simon Alexander Ong introduces you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day.
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Energize
- Make the Most of Every Moment
- Narrated by: Simon Alexander Ong
- Length: 7 hrs and 7 mins
- Release date: 2022-04-21
- Language: English
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$19.97 or free with 30-day trial
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Welcome Home
- A Guide to Building a Home for Your Soul
- Written by: Najwa Zebian
- Narrated by: Najwa Zebian
- Length: 9 hrs and 49 mins
- Unabridged
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Overall83
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Performance63
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Story63
From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness. “A master class in self-actualization and compassion.”—Mari Andrew, New York Times bestselling author of Am I There Yet? The...
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A Must Listen!
- By VC on 2023-07-07
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Welcome Home
- A Guide to Building a Home for Your Soul
- Narrated by: Najwa Zebian
- Length: 9 hrs and 49 mins
- Release date: 2021-06-01
- Language: English
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$23.31 or free with 30-day trial
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Unleashing the Power of the God Code
- Written by: Gregg Braden
- Narrated by: Gregg Braden
- Length: 3 hrs and 19 mins
- Unabridged
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Overall12
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Performance10
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Imagine the possibilities if we discovered the power to change our lives-and our world- within the cells of our own bodies!In this remarkableaudiobook program, you will:discover that the ancient message, and the name of God, are encoded into the cells of your body and all lifelearn and...
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Unleashing the Power of the God Code
- Narrated by: Gregg Braden
- Length: 3 hrs and 19 mins
- Release date: 2006-03-13
- Language: English
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$10.49 or free with 30-day trial
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Addicted to Perfect
- A Journey Out of the Grips of Adderall
- Written by: Vitale Buford
- Narrated by: Erica Sullivan
- Length: 7 hrs and 55 mins
- Unabridged
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Overall18
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Performance16
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Story16
Author Vitale Buford spent nearly three decades of her life in the web of perfection. She was praised for being an "easy child", "pretty", and "self-motivated", so that's what she tried to be. Her need for perfection and outside success was coupled with her body-image obsession. It was also a distraction from the pain of abandonment and loneliness she experienced in her childhood. When she tied her self-worth to her external success and her appearance, her addiction to perfection was born.
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Very raw account of what was happening to her
- By Dana K on 2023-11-23
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Addicted to Perfect
- A Journey Out of the Grips of Adderall
- Narrated by: Erica Sullivan
- Length: 7 hrs and 55 mins
- Release date: 2020-07-28
- Language: English
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$17.50 or free with 30-day trial
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Rest Is Resistance
- A Manifesto
- Written by: Tricia Hersey
- Narrated by: Tricia Hersey
- Length: 5 hrs and 26 mins
- Unabridged
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Overall65
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Performance58
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Story57
Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right. What would...
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Beautiful, powerful, loving and transformative!
- By Onye N on 2022-12-30
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Rest Is Resistance
- A Manifesto
- Narrated by: Tricia Hersey
- Series: Rest Is Resistance, Book 1
- Length: 5 hrs and 26 mins
- Release date: 2022-10-11
- Language: English
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$22.13 or free with 30-day trial
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Universal Human
- Creating Authentic Power and the New Consciousness
- Written by: Gary Zukav
- Narrated by: Gary Zukav
- Length: 12 hrs and 39 mins
- Unabridged
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Overall21
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Performance14
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Story14
The author of the legendary #1 New York Times bestseller The Seat of the Soul shows us step-by-fascinating-step how to create a life of love and where that will lead for humanity in this “unique and transformative book” (Ellen Burstyn, Academy Award–winning actress). Internationally...
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Life changing
- By VernaJean on 2021-11-15
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Universal Human
- Creating Authentic Power and the New Consciousness
- Narrated by: Gary Zukav
- Length: 12 hrs and 39 mins
- Release date: 2021-06-22
- Language: English
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$26.99 or free with 30-day trial
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"You Just Need to Lose Weight"
- And 19 Other Myths About Fat People
- Written by: Aubrey Gordon
- Narrated by: Aubrey Gordon
- Length: 7 hrs and 11 mins
- Unabridged
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Overall48
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Performance44
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Story43
A NEW YORK TIMES BESTSELLER AN INDIE BESTSELLER “One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her.”—Jameela Jamil, iWeigh Podcast The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with...
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This is everything I never knew that I needed to hear
- By Mikayla Thomson on 2024-12-23
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"You Just Need to Lose Weight"
- And 19 Other Myths About Fat People
- Narrated by: Aubrey Gordon
- Series: Myths Made in America
- Length: 7 hrs and 11 mins
- Release date: 2023-01-10
- Language: English
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$24.24 or free with 30-day trial
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Lose Weight Like Crazy Even If You Have a Crazy Life!
- Life Lessons and aBreakthrough 30-Day Nutrition and Fitness Solution!
- Written by: Autumn Calabrese
- Narrated by: Autumn Calabrese, Kimberly M. Wetherell
- Length: 4 hrs and 44 mins
- Unabridged
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Overall33
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Performance27
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Story27
You can lose weight like crazy, and you can achieve anything! Autumn Calabrese narrates her revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book, she reveals the personal...
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Just a beachbody ad
- By Rs on 2021-06-06
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Lose Weight Like Crazy Even If You Have a Crazy Life!
- Life Lessons and aBreakthrough 30-Day Nutrition and Fitness Solution!
- Narrated by: Autumn Calabrese, Kimberly M. Wetherell
- Length: 4 hrs and 44 mins
- Release date: 2021-06-01
- Language: English
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$17.99 or free with 30-day trial
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Healing Hearts
- Written by: Tamara Jackson
- Narrated by: Tamara Jackson
- Length: 1 hr and 23 mins
- Unabridged
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Healing Hearts: Healing is a Continuous Journey serves as a healing self discovery of one's self. The real emotional process to love yourself, love yourself, and trust yourself again. All the faith a person would need to begin again as a healthy, whole, and complete person.
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Healing Hearts
- Narrated by: Tamara Jackson
- Length: 1 hr and 23 mins
- Release date: 2025-12-18
- Language: English
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$8.71 or free with 30-day trial
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Aligned: 30 Steps to Transform Your Mindset, Energy, and Reality
- Written by: Steven Floyd
- Narrated by: Steven Floyd
- Length: 7 hrs and 43 mins
- Unabridged
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What if everything you desire is already within you, waiting for you to claim it? Aligned: 30 Steps to Transform Your Mindset, Energy, and Reality is your invitation to stop waiting and start becoming. This isn’t an audiobook filled with fluff or vague inspiration—it’s a guide built from science, soul, and lived experience, crafted to help you transform not just your thoughts, but your entire way of being.
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Aligned: 30 Steps to Transform Your Mindset, Energy, and Reality
- Narrated by: Steven Floyd
- Length: 7 hrs and 43 mins
- Release date: 2025-12-18
- Language: English
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$25.00 or free with 30-day trial
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Love Beneath the Mask
- Escaping the Grip of Narcissistic Abuse and Manipulation: Truth Behind the Lies, Remove Emotional Chains, and Heal Your Spirit
- Written by: Rita Swanson
- Narrated by: Elevare Audio
- Length: 3 hrs and 29 mins
- Unabridged
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Break Free from Narcissistic Abuse and Reclaim Your Freedom. Are you trapped in a relationship where your worth is defined by someone else's control? Do you constantly second-guess yourself, wondering if you're crazy for feeling hurt by your partner’s behavior? Ready to break the emotional chains and reclaim the person you were meant to be? Imagine waking up every day wondering if today will be the day your partner will smile at you or manipulate you. That internal battle, where your mind knows something's wrong, but your heart is tangled in the web of promises and lies.
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Love Beneath the Mask
- Escaping the Grip of Narcissistic Abuse and Manipulation: Truth Behind the Lies, Remove Emotional Chains, and Heal Your Spirit
- Narrated by: Elevare Audio
- Length: 3 hrs and 29 mins
- Release date: 2025-12-18
- Language: English
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$18.74 or free with 30-day trial
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Que nadie te ignore
- Cómo hacer que te vea el mundo entero desde hoy
- Written by: Ao Nitobe
- Narrated by: Geraldo Medina
- Length: 58 mins
- Unabridged
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La invisibilidad es un refugio para cobardes, pero una cárcel para tu éxito. Si estás cansado de ser un engranaje gris en la maquinaria social, este libro es tu salida. "Que nadie te ignore" no es una guía de etiqueta; es el manifiesto definitivo para el Inadaptado que busca poder y magnetismo real.
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Que nadie te ignore
- Cómo hacer que te vea el mundo entero desde hoy
- Narrated by: Geraldo Medina
- Length: 58 mins
- Release date: 2025-12-18
- Language: Spanish
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$12.52 or free with 30-day trial
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The Good Hair Day Contract
- Written by: Marcus Reed
- Narrated by: Jade Monroe
- Length: 12 mins
- Unabridged
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The Good Hair Day Contract starts in the mirror and follows the invisible negotiations that begin every time we ask, “Do I look acceptable enough to be seen?” Blending cultural critique with intimate reflection, the book uncovers the unspoken deal many of us absorb: on “good hair days” we are allowed confidence, desirability, and professionalism; on “bad” ones, we owe the world apology or extra effort. From family comments to workplace bias, from salons as sanctuaries to social media perfection, it shows how hair becomes a site where race, gender, age, class, and identity quietly collide.
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The Good Hair Day Contract
- Narrated by: Jade Monroe
- Length: 12 mins
- Release date: 2025-12-17
- Language: English
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$5.23 or free with 30-day trial
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Deja de querer caer bien
- Un manual para radicales, para quienes se cansaron de vivir pensando en el que dirán, en el si es correcto, y se ponen a ellos por encima de todos
- Written by: Ao Nitobe
- Narrated by: Geraldo Medina
- Length: 1 hr and 9 mins
- Unabridged
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Te entrenaron para ser la persona correcta, útil y siempre disponible, aunque eso te cueste la salud mental. Este manual te sacude de raíz: disecciona la necesidad de caer bien, convierte el “sí automático” en un “no” limpio y te entrena para soportar el silencio incómodo sin pedir perdón. Aquí se habla de egoísmo radical, de purgar vampiros emocionales y de construir una vida donde tu tiempo, tu paz y tus deseos van primero. No vas a gustarle a todos; vas a empezar, por fin, a gustarte a ti.
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Deja de querer caer bien
- Un manual para radicales, para quienes se cansaron de vivir pensando en el que dirán, en el si es correcto, y se ponen a ellos por encima de todos
- Narrated by: Geraldo Medina
- Length: 1 hr and 9 mins
- Release date: 2025-12-18
- Language: Spanish
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$8.76 or free with 30-day trial
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Forjando Vínculos Fuertes
- Written by: Santiago Machain
- Narrated by: Santiago Machain
- Length: 3 hrs and 56 mins
- Unabridged
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Forjando Vínculos Fuertes es el primer volumen esencial de una serie transformadora diseñada para cualquier persona que busque construir, fortalecer o reparar sus conexiones más importantes. Escrito con un estilo accesible, profesional y ameno, este libro guía a los lectores a través de los principios fundamentales de la salud relacional: la autoconciencia, la comunicación, la confianza, la inteligencia emocional, los límites, el aprecio, la resolución de conflictos y más.
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Forjando Vínculos Fuertes
- Narrated by: Santiago Machain
- Length: 3 hrs and 56 mins
- Release date: 2025-12-17
- Language: Spanish
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$10.53 or free with 30-day trial
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From Social Anxiety to Connection
- Practical Strategies for a Calmer, More Connected Life
- Written by: Dr Brendan Meagher
- Narrated by: Dr Brendan Meagher
- Length: 2 hrs and 47 mins
- Unabridged
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From Social Anxiety to Connection is a guide for anyone who feels stuck in cycles of worry, overthinking or fear of judgement. Written by clinical psychologist Dr Brendan Meagher, it offers clear, steady steps to help you feel calmer, more confident and more connected in everyday life. Drawing on more than twenty years of experience, Brendan explains social anxiety in a way that feels understandable and manageable. Through practical tools and relatable examples, you’ll learn how to settle your body, challenge unhelpful thoughts and gradually build the confidence to participate more fully.
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From Social Anxiety to Connection
- Practical Strategies for a Calmer, More Connected Life
- Narrated by: Dr Brendan Meagher
- Length: 2 hrs and 47 mins
- Release date: 2025-12-17
- Language: English
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$11.37 or free with 30-day trial
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The Charisma Myth
- How Anyone Can Master the Art and Science of Personal Magnetism
- Written by: Olivia Fox Cabane
- Narrated by: Lisa Cordileione
- Length: 8 hrs and 20 mins
- Unabridged
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Overall185
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Performance144
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Story143
What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science: In controlled laboratory experiments, researchers could raise or lower people's level of charisma as if they were turning a dial. What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The world will become your lab, and every person you meet, a chance to experiment.
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Great tips
- By Amazon Customer on 2018-08-30
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The Charisma Myth
- How Anyone Can Master the Art and Science of Personal Magnetism
- Narrated by: Lisa Cordileione
- Length: 8 hrs and 20 mins
- Release date: 2012-06-26
- Language: English
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$33.39 or free with 30-day trial
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Feeling Good
- The New Mood Therapy
- Written by: David D. Burns
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Unabridged
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Overall197
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Performance154
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Story152
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift...
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Brilliant needs better PDFs
- By Reader on 2018-05-07
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Feeling Good
- The New Mood Therapy
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Release date: 2017-03-21
- Language: English
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$32.62 or free with 30-day trial
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The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- Written by: Sol Smith
- Narrated by: Sol Smith
- Length: 6 hrs and 3 mins
- Unabridged
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Overall5
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Performance5
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Story5
In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.
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Not a Guide
- By A-dog on 2025-07-30
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The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- Narrated by: Sol Smith
- Length: 6 hrs and 3 mins
- Release date: 2025-04-22
- Language: English
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Sale price: $6.99 (72% off)
Price: $25.20
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