Showing titles in Hygiene & Healthy Living
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The Anatomy of Your Health
- Essential Insights on the Hidden Causes of Illness and Healing
- Written by: Caroline Myss
- Narrated by: Caroline Myss
- Length: 7 hrs and 5 mins
- Unabridged
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Technology and culture have dramatically changed our world - yet we don't realize how these external forces have triggered equally profound changes in our personal health. "Today we face health challenges our forbearers never had to deal with," teaches Caroline Myss. "Psychologically, energetically, and even chemically, we are radically different - and we need a different approach to our own well-being." With The Anatomy of Your Health, this pioneering teacher presents a bold vision of wellness that empowers us to thrive in the modern age.
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Tells it like it is.
- By Susan on 2018-09-20
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The Anatomy of Your Health
- Essential Insights on the Hidden Causes of Illness and Healing
- Narrated by: Caroline Myss
- Length: 7 hrs and 5 mins
- Release date: 2016-01-01
- Language: English
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Price: $42.96
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
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better as print book
- By alex on 2018-10-12
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Release date: 2007-12-11
- Language: English
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Price: $17.48
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Soothing Pod - Bedtime Sleep Stories for Grown Ups
- Written by: SoothingPod
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Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content maker :) We hope you enjoy our work and love them as much as we do ^^ Have a restful night with ...
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Yoga Nidra & Beyond | Ayla Nova
- Written by: Yoga Nidra & Beyond
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thank you for being here. we all discover yoga nidra/nsdr for different reasons and one truth remains, awareness is the key to remapping our mind. here, you will discover the REST you deserve and need to RESTORE your nervous system on the road to a better sleep and life. Yoga Nidra & Beyond is a space for wellbeing, mental fitness and radical self acceptance. every wednesday you are invited to join ayla nova as you reset and dive deep into your own sleep yoga/nsdr experience. every practice will be unique, even when practiced again and again.rest well, be well 🖤☁️✨Let me know how the ...
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The Hunting Stories Podcast
- Written by: The Hunting Stories Podcast
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Elk. Bear. Hog. Turkey. Deer and More. Hunting Stories that will make you laugh or maybe cry; real life chronicles from the field.
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Night Falls: Bedtime Stories For Sleep
- Written by: Sleepiest & Geoffrey Austin Newland
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Welcome to Night Falls 🌕🦌 a podcast of bedtime stories designed to help you sleep, tonight. Every Sunday and Tuesday, you can settle into a relaxing bedtime story, spoken in soothing tones and mixed with soft sounds and sleep music. If you struggle with sleep, just let go and spend a night at the falls. 🌙 Free episodes every Tuesday and Subscriber episodes on Sundays. Subscribe on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience.
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Blue Mind
- The Surprising Science That Shows How Being near, in, on, or under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
- Written by: Wallace J. Nichols, Céline Cousteau - foreword
- Narrated by: Wallace J. Nichols
- Length: 9 hrs and 34 mins
- Unabridged
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In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.
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Blue Mind
- The Surprising Science That Shows How Being near, in, on, or under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
- Narrated by: Wallace J. Nichols
- Length: 9 hrs and 34 mins
- Release date: 2014-07-22
- Language: English
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Price: $32.62
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The Way of the Wild Heart
- A Map for the Masculine Journey
- Written by: John Eldredge
- Narrated by: Kelly Ryan
- Length: 10 hrs and 54 mins
- Unabridged
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This audiobook, aimed at men, explains how God longs to complete their growth through the six stages of manhood. It also seeks to show God's desire to equip them as fathers to initiate their sons to manhood.
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The Way of the Wild Heart
- A Map for the Masculine Journey
- Narrated by: Kelly Ryan
- Length: 10 hrs and 54 mins
- Release date: 2012-06-21
- Language: English
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Price: $32.62
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Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- Written by: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Unabridged
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Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
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Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Release date: 2018-08-07
- Language: English
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Price: $26.00
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Bible Sleep
- Written by: KM
- Original Recording
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Fall asleep to the very source of all peace, the words of God. Life can be stressful. Bible Sleep provides the listeners with a peaceful narration of the Biblical text with music to aid in drifting off to a restful nights sleep. If you have any prayer requests, please contact us at 401-47-BIBLE. Check out our other podcasts, Bible Kids, Bible Light, Bible Detox, and Bible Academy.
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Second Date Update
- Written by: Second Date Update
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Listen to the Hawkeye in the Morning Second Date Update Podcasts. Or listen LIVE to Hawkeye in the Morning weekdays from 5:30a to 10a on New Country 96.3 or online at NewCountry963.com. And check out the latest Second Date Update videos on the Hawkeye's YouTube Channel
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The Dream
- Written by: Little Everywhere
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Dream fans....WE ARE BACK!We're reimagining The Dream as a weekly interview podcast with guests and segments about, I don't know.... whatever we want? Don't worry! We'll still be focused on the "American Dream" and all the assholes that make it infinitely harder to achieve. We'll just have a bit more freedom in how we present it. Hosted on Acast. See acast.com/privacy for more information.
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Nursing School Week by Week
- Written by: Nurse Melanie
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Get the inside scoop on nursing school from someone who's been through it! Join nursing student Melanie each week for expert tips on studying smarter, passing exams, mastering clinicals, and landing your first nursing job. Whether you're tackling Fundamentals or prepping for the NCLEX, this podcast gives you the strategies and support to succeed.
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Fertility Docs Uncensored
- Written by: Various
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We all know it’s wrong, but when you see one big fat negative after another, it’s tempting to turn to Dr. Google for answers. But don’t you hit that search button. You have another option: Fertility Docs Uncensored. The nation’s leading fertility doctors have joined forces to separate fertility fact from fiction. It’s the only place you can hear fertility docs from around the country diving into the nitty-gritty of infertility. From their personal experiences as infertility patients, to what you can really expect from IVF, these doctors are covering it all (and they aren’t holding ...
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The Beck Diet Solution
- Written by: Judith S. Beck Ph.D.
- Narrated by: Eliza Foss
- Length: 5 hrs and 9 mins
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This breakthrough six-week plan assures success by helping you to assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.
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Not bad but missing some basic concepts
- By Whitney on 2021-05-05
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The Beck Diet Solution
- Narrated by: Eliza Foss
- Length: 5 hrs and 9 mins
- Release date: 2007-05-24
- Language: English
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Price: $19.99
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The Mindful Athlete
- Secrets to Pure Performance
- Written by: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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This is a book about spirituality!
- By Keith Cruz on 2018-04-17
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release date: 2016-03-15
- Language: English
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Price: $21.00
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Sleep Sounds
- Written by: Sol Good Network
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"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, "Sleep Sounds" has something to offer. Tune in to this podcast and let the ambient sounds transport you ...
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The Human Upgrade: Biohacking for Longevity & Performance
- Written by: Dave Asprey
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it ...
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Great Podcast!
- By Amazon Customer on 2023-05-10
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Healthy Habits Suck
- How to Get off the Couch and Live a Healthy Life…Even If You Don't Want To
- Written by: Dayna Lee-Baggley PhD, Russ Harris - foreword
- Narrated by: Tia Rider
- Length: 3 hrs and 55 mins
- Unabridged
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With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills - based in acceptance and commitment therapy (ACT) and neuroscience - you’ll learn to find the motivation you’re craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life.
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A Self-Help Book That Really Helps
- By Pat on Vancouver Island on 2021-02-10
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Healthy Habits Suck
- How to Get off the Couch and Live a Healthy Life…Even If You Don't Want To
- Narrated by: Tia Rider
- Length: 3 hrs and 55 mins
- Release date: 2019-11-15
- Language: English
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Price: $19.14
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Deepak Chopra's Mind Body Zone: Living Outside the Box
- Written by: Deepak Chopra
- Narrated by: Deepak Chopra
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The surest path to self-development is through our vital connection to the world around us.
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good
- By Anonymous User on 2021-12-27
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