Showing results by publisher "Penguin Audio" in All Categories

Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest.

Around the time Elizabeth Gilbert turned 30, she went through an early-onslaught midlife crisis. She went through a divorce, a crushing depression, another failed love, and the eradication of everything she ever thought she was supposed to be. To recover from all this, Gilbert took a radical step. She got rid of her belongings, quit her job, and undertook a yearlong journey around the world, all alone. This is the absorbing chronicle of that year.

Home alone with her young children during a blizzard, a mother tucks her son back into bed in the middle of the night. She hears a noise—old houses are always making some kind of noise. But this sound is disturbingly familiar: it’s the tread of footsteps, unusually heavy and slow, coming up the stairs. Shrouded in the shadows, she sees the figure of a man appear down the hallway. Terrified, she quietly wakes her children and hustles them into the oldest part of the house, a tiny, secret room concealed behind a wall.

Shocking and controversial when it was first published in 1939, Steinbeck's Pulitzer prize-winning epic The Grapes of Wrath remains his undisputed masterpiece. Set against the background of Dust Bowl Oklahoma and Californian migrant life, it tells of Tom Joad and his family, who, like thousands of others, are forced to travel west in search of the promised land. Their story is one of false hopes, thwarted desires, and broken dreams, yet out of their suffering Steinbeck created a drama that is intensely human, yet majestic in its scale and moral vision.

When unforeseen circumstances during an innovative—and unsanctioned—commercial asteroid-mining mission leave two crew members stranded, those who make it back must engineer a rescue, all while navigating a shifting web of global political alliances and renewed Cold War tensions. With Earth governments consumed by the ravages of climate change and unable to take the risks necessary to make rapid progress in space, the crew must build their own next-gen spacecraft capable of mounting a rescue in time for the asteroid's next swing by Earth.

Popular parenting expert Dr. Laura Markham, author of Peaceful Parents, Happy Siblings, has garnered a large and loyal readership around the world thanks to her simple, insightful approach that values the emotional bond between parent and child. As any parent of more than one child knows, though, it's challenging for even the most engaged parent to maintain harmony and a strong connection when competition, tempers, and irritation run high.

A groundbreaking women's leadership expert and popular conference speaker gives women the practical skills to voice and implement the changes they want to see - in themselves and in the world.

It is an axiom of American life that advantage should be earned through ability and effort. Even as the country divides itself at every turn, the meritocratic ideal - that social and economic rewards should follow achievement rather than breeding - reigns supreme. Both Democrats and Republicans insistently repeat meritocratic notions. Meritocracy cuts to the heart of who we are. It sustains the American dream.

Sue Monk Kidd's ravishing debut novel has stolen the hearts of reviewers and readers alike with its strong, assured voice. Set in South Carolina in 1964, The Secret Life of Bees tells the story of Lily Owens, whose life has been shaped around the blurred memory of the afternoon her mother was killed.

Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery.

Meet Helen - youngest of the Walsh sisters and a law unto herself. She’s easily bored, has an inability to filter her thoughts and was fired from every job she ever had before she found her true calling as a private investigator. But times are tough for PIs, and Helen’s had no choice but to take on the search for AWOL boyband has-been Wayne Diffney: The Wacky One.

Five hundred years after Luther's now famous 95 Theses appeared, Eric Metaxas, acclaimed biographer of the best-selling Bonhoeffer: Pastor, Martyr, Prophet, Spy and Amazing Grace: William Wilberforce and the Heroic Campaign to End Slavery, paints a startling portrait of the wild figure whose adamantine faith cracked the edifice of Western Christendom and dragged medieval Europe into the future.

This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.

When a banished witch falls in love with the legendary trickster Loki, she risks the wrath of the gods in this moving, subversive debut novel that reimagines Norse mythology. Angrboda’s story begins where most witches' tales end: with a burning. A punishment from Odin for refusing to provide him with knowledge of the future, the fire leaves Angrboda injured and powerless, and she flees into the farthest reaches of a remote forest. There she is found by a man who reveals himself to be Loki, and her initial distrust of him transforms into a deep and abiding love.

Aldrich University is rocked to its core when a hacker dumps 40,000 people's e-mails - the entire faculty, staff, students, alums - onto an easily searchable database. Rumors and affairs immediately leak, but things turn explosive when Kit Manning's handsome husband, Dr. Greg Strasser, is found murdered. Kit's sister, Willa, returns for the funeral, setting foot in a hometown she fled 15 years ago, after a night she wishes she could forget. As an investigative reporter, Willa knows something isn't right about the night Greg was killed, and she's determined to find the truth.

Who is Ruth McBride Jordan? A self-declared "light-skinned" woman evasive about her ethnicity, yet steadfast in her love for her 12 Black children. James McBride, journalist, musician, and son, explores his mother's past, as well as his own upbringing and heritage, in a poignant and powerful debut, The Color of Water: A Black Man's Tribute to His White Mother.

In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.

Augustus Everett is an acclaimed author of literary fiction. January Andrews writes best-selling romance. When she pens a happily ever after, he kills off his entire cast. They’re polar opposites. In fact, the only thing they have in common is that for the next three months, they're living in neighboring beach houses, broke, and bogged down with writer's block.

On the battlefields of the American Revolution, Matthew de Clermont meets Marcus MacNeil, a young surgeon from Massachusetts, during a moment of political awakening when it seems that the world is on the brink of a brighter future. When Matthew offers him a chance at immortality and a new life, free from the restraints of his puritanical upbringing, Marcus seizes the opportunity to become a vampire.

In life she was a high-profile model. In death she is the focus of a media firestorm that's demanding action from Lucas Davenport. One of his own men is a suspect in her murder. But when a series of bizarre, seemingly unrelated slayings rock the city, Davenport suspects a connection that runs deeper than anyone had imagined - one that leads to an ingenious killer more ruthless than anyone had feared....