Showing results by narrator "Anna Bentinck" in All Categories

Free yourself from the guilt trap, and move on with your life. Simple steps to free yourself from guilt. Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This guide, written by one of the UK's most respected psychotherapists and now a best-selling author, Gael Lindenfield, explains how guilt damages our health, relationships and career prospects.

In the middle of the night, a woman wraps herself in a blanket and starts writing. In answer to a question you asked a long time ago, she writes, and so begins a letter that both women have preferred to forget. She writes night after night - a letter of friendship, by turns a belated outlet of rage and forgiveness, the letter dissects what is left of a friendship caught between the forces of hatred and love.

London, June 1940. When the body of silent screen star Mabel Morgan is found impaled on railings, the coroner rules her death as suicide, but DI Ted Stratton of CID is not convinced. As he starts asking questions, it becomes clear that Morgan's fatal fall may have been the work of one of Soho's most notorious gangsters. When Stratton's path crosses with MI5 agent Diana Calthrop, they uncover a criminal network and a secretive pro-Fascist organisation.

1699. The salons of Paris are bursting with the creative energy of fierce, independent-minded women. But outside those doors, the patriarchal forces of Louis XIV and the Catholic Church are moving to curb their freedoms. In this battle for equality, Baroness Marie Catherine D’Aulnoy invents a powerful weapon: ‘fairy tales’. When Marie Catherine’s daughter, Angelina, arrives in Paris she is swept up in the glamour and sensuality of the city, where a woman may live outside the confines of the church or marriage.

Since Susannah Cates's husband was sent to prison three years ago, life has been a constant struggle to provide for herself and their teenage daughter. Nothing ever seems to go right, and the most she hopes for now is that nothing more will go wrong. Worried by her mother's unhappiness, 13-year-old Neve decides to take matters into her own hands. And when Susannah's closest friend, Patsy, discovers what Neve is up to, she immediately lends her support.

This collection of Culture Smart guidebooks introduces listeners to China, Japan, and India. Each guidebook includes concise chapters on the local customs, traditions, and values of the country's inhabitants and, crucially, the key historical and cultural events that have shaped them. There are sections on social and business etiquette, tips on communication, both verbal and non-verbal, and advice on how to be a good guest.

This collection of Culture Smart guidebooks introduces listeners to Italy, Germany, and Spain. Each guidebook includes concise chapters on the local customs, traditions, and values of the country's inhabitants and, crucially, the key historical and cultural events that have shaped them. There are sections on social and business etiquette, tips on communication, both verbal and non-verbal, and advice on how to be a good guest.