Titres dans Sports et plein air

Muay Thai, or Thai boxing, is considered by many to be the most effective martial art, and its popularity has only been heightened by its dominance in the Mixed Martial Arts (MMA) arena. But one little-known aspect of this potent self-defense system is its deep spiritual roots and meditative practices. In The Essence of Muay Thai, Nuakai Aru, a Muay Thai master and longtime practitioner of various other martial arts, offers a fascinating historical and philosophical view of Muay Thai—along with his personal insights and experiences on the path.

Love fishing? You're in the right place. Join hosts Jesse and Andrew on the 1st and 3rd Sunday of every month for the Average Ontario Anglers Podcast — your go-to show for fishing tips, tactics, and gear reviews tailored for everyday anglers. Whether you're chasing bass, walleye, pike, or panfish, we mix expert advice from local fishing guides and pros with relatable stories and sharp humour that'll keep you hooked. Tune in to learn, laugh, and level up your fishing game.

“A bible for badass women.”—SARAH MICHELLE GELLAR “Gripping and liberating.”—ADAM GRANT, #1 New York Times bestselling author of Hidden Potential and Think Again “Survivor legend and gay icon, Parvati Shallow has won my heart all over again.”—BOWEN YANG NATIONAL BESTSELLER ...

NEW YORK TIMES BESTSELLER "Reilly pokes more holes in Trump's claims than there are sand traps on all of his courses combined. It is by turns amusing and alarming."-- The New Yorker "Golf is the spine of this shocking, wildly humorous book, but humanity is its flesh and spirit." -- Chicago...

Sailing to Newfoundland documents a solo journey on a 40' sailboat from Florida to the remote and uninhabited fjords of the south coast of Newfoundland, one of the few places in the world where raw, unspoiled nature meets the ocean and provides sheltered anchorages. From the author of Becoming a Sailor, Journey to the Ragged Islands, and Chasing the Nomadic Dream, this book puts you in the cockpit, and in the fjords, and on top of glacier-cut mountains in the remote backcountry of Newfoundland.

NATIONAL BESTSELLER Spellbinding adventure from Canada's most beloved modern-day explorer. Traverspine is not a place you will find on most maps. A century ago, it stood near the foothills of the remote Mealy Mountains in central Labrador. Today it is an abandoned ghost town, almost all trace of...

After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren't far enough he began to take on ultramarathons, races that went for 35, 50, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race.

From the New York Times bestselling author of Band of Brothers and D-Day, the definitive book on Lewis and Clark’s exploration of the Louisiana Purchase, the most momentous expedition in American history and one of the great adventure stories of all time. In 1803 President Thomas Jefferson...

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

Scotty Bowman est une légende. Il a remporté plus de matches et de coupes Stanley que n'importe quel autre entraîneur dans l'histoire de la Ligue nationale de hockey. Il s'est maintenu au sommet du hockey professionnel pendant près de trois décennies: vingt-neuf années sépa­­rent sa première et sa dernière coupe! Ses talents de stratège et de meneur d'hommes ont fait de lui le meilleur entraîneur de l'histoire du sport professionnel, toutes disciplines confondues.

After her plane crashes, a 17-year-old girl spends 11 days walking through the Peruvian jungle. Against all odds, with no food, shelter, or equipment, she gets out. A better equipped group of adult survivors of the same crash sits down and dies. What makes the difference?

In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady - along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero - explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living.

#1 SUNDAY TIMES BESTSELLER A high-octane, no-holds-barred account of a year inside Formula 1 from Haas team principal Guenther Steiner, star of Drive to Survive, one of the most successful Netflix series of all time “People talk about football managers being under pressure. Trust me...

After going undrafted by the NBA, Danny Miles (Glen Powell) has been toiling in obscurity in the minor leagues for years.

In his 17 years as a Formula 1 driver, Jenson Button has picked up a thing or two about how to do the job properly. Sure, you need to be able to drive a car fast - and Jenson is on hand to pass on a few tricks of the trade here - but you also need to know the real rules for making it to the top. Like, how to tell a multiple F1 champion they need to check their blind spot. What the difference is between a helmet and a hat, and indeed a 'helmet-hat'. How to practise your champagne spray ahead of the big day.

Over eleven years and two separate managerial stints with the Toronto Blue Jays, John Gibbons endeared himself to fans with his folksy manner and his frequent battles with umpires: "Here comes Gibby!" Winning helped too. Under Gibbons's management, the Jays made the American League Championship Series in 2015, ending a twenty-two-year playoff drought; then they did it again in 2016. Along the way the team defied odds, won over a nation, and with one flip of a bat produced one of the most iconic moments in MLB history.

Many horse trainers, even those who espouse the so-called natural horsemanship approach, take the position that horses who fail to obey a human's request are doing so as much out of perversity as ignorance. That's not Mark Rashid's view. In his words, "If we understand that horses can't separate the way they feel from the way they act, then we can start to see that unwanted behavior isn't bad behavior at all. More times than not, it's just the horse expressing the way he feels at that particular moment in time....

An inspiring and intimate self-portrait of the champion of equality that encompasses her brilliant tennis career, unwavering activism, and an ongoing commitment to fairness and social justice. In this spirited account, Billie Jean King details her life's journey to find her true self. She...

Elk. Bear. Hog. Turkey. Deer and More. Hunting Stories that will make you laugh or maybe cry; real life chronicles from the field.

New York Times bestselling author Mark Synnott has climbed with Alex Honnold. He’s scaled Mount Everest. He's pioneered big-wall first ascents, including the north-west face of the mile-high Great Trango Tower, and skied monster first descents. But in 2022, he realized there was a dream he’d...