Showing titles in Health & Wellness
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How Minds Change
- The Surprising Science of Belief, Opinion, and Persuasion
- Written by: David McRaney
- Narrated by: David McRaney
- Length: 9 hrs and 33 mins
- Unabridged
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Overall60
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Performance45
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Story45
A powerful, compassionate investigation of why it’s so hard to change your mind—and the transformative effects that follow when you do—by the internationally bestselling author of You Are Not So Smart "A riveting read on the art and science of persuasion . . . In a time when too many minds...
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Great summary of WHY people believe what they do.
- By Larissa Payne on 2024-08-10
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How Minds Change
- The Surprising Science of Belief, Opinion, and Persuasion
- Narrated by: David McRaney
- Length: 9 hrs and 33 mins
- Release date: 2022-06-21
- Language: English
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$23.31 or free with 30-day trial
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Warming the Stone Child
- Myths and Stories about Abandonment and the Unmothered Child
- Written by: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr and 29 mins
- Original Recording
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Overall78
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Performance62
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Story61
The pain of abandonment, both real and metaphorical, can cast a shadow over our entire adult experience. Warming the Stone Child investigates the abandoned child archetype in world myths and cultures to find clues about the process of healing the "unmothered" child within us all. Spiced with Dr. Estes' wonderful storytelling, Warming the Stone Child is a unique listening experience with a practical edge.
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valuable
- By Tisa on 2024-02-07
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Warming the Stone Child
- Myths and Stories about Abandonment and the Unmothered Child
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr and 29 mins
- Release date: 2006-02-22
- Language: English
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$15.01 or free with 30-day trial
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Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- Written by: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
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Overall30
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Performance20
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Story20
James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.
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Ya lo he escuchado 2 veces
- By Francisco Hernandez on 2023-11-22
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Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Release date: 2020-09-30
- Language: Spanish
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$21.49 or free with 30-day trial
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Quit Drinking: Craig Beck Hypnosis
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 38 mins
- Original Recording
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Overall7
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Performance4
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Story4
Craig Beck is a master hypnotist with 20 years' experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering desire to drink, use this powerful and proven hypnosis program to help with alcohol addiction.
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First time
- By Amazon Customer on 2022-08-21
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Quit Drinking: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 38 mins
- Release date: 2016-01-08
- Language: English
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$4.95 or free with 30-day trial
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- Written by: Anna Runkle
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Unabridged
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Overall3
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Performance3
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Story3
Audio-only bonus content included: meditation, guided writing practice, and exclusive interview with the author! Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel. Conventional trauma...
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Awesome
- By Melissa Gauvreau on 2024-11-30
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Release date: 2024-10-01
- Language: English
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$25.70 or free with 30-day trial
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Written by: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
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Overall546
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Performance440
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Story441
NATIONAL BESTSELLER The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint...
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Fantastic story!
- By Annalise M Bekkering on 2019-04-04
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Release date: 2009-05-05
- Language: English
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$23.31 or free with 30-day trial
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Living Beautifully with Uncertainty and Change
- Written by: Pema Chödrön
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Unabridged
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Overall15
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Performance10
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Story10
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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Finding peace
- By Clinton Smith on 2023-11-29
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Living Beautifully with Uncertainty and Change
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Release date: 2020-06-01
- Language: English
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$17.54 or free with 30-day trial
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- Written by: Osho
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Original Recording
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Overall20
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Performance16
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Story16
Osho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisha, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works.
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Spiritually enlightening
- By Andreyna on 2025-11-17
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Release date: 2015-12-14
- Language: English
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$21.92 or free with 30-day trial
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This Is Your Mind on Plants
- Written by: Michael Pollan
- Narrated by: Michael Pollan
- Length: 7 hrs and 37 mins
- Unabridged
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Overall358
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Performance297
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Story295
The instant New York Times bestseller | A Washington Post Notable Book | One of NPR's Best Books of the Year “Expert storytelling . . . [Pollan] masterfully elevates a series of big questions about drugs, plants and humans that are likely to leave readers thinking in new ways.” —New York...
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Basically just a trip report.
- By Jade on 2022-09-01
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This Is Your Mind on Plants
- Narrated by: Michael Pollan
- Length: 7 hrs and 37 mins
- Release date: 2021-07-06
- Language: English
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$23.31 or free with 30-day trial
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Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- Written by: David Clark
- Narrated by: David Clark
- Length: 11 hrs and 6 mins
- Unabridged
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Overall35
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Performance30
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Story31
David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start.
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Am I supposed to feel bad for this guy because he had an affair?
- By Trevor Penney on 2025-01-06
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Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- Narrated by: David Clark
- Length: 11 hrs and 6 mins
- Release date: 2019-05-10
- Language: English
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$31.26 or free with 30-day trial
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The Germ in the Dairy Pail
- The 200-Year War on the World’s Most Amazing Food–Milk
- Written by: Forrest Maready
- Narrated by: Forrest Maready
- Length: 8 hrs and 10 mins
- Unabridged
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Overall4
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Performance4
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Story4
From the author of The Moth in the Iron Lung comes a riveting exploration of how science, technology, and fear transformed our relationship with one of humanity's most ancient foods. Once revered as nature's perfect nourishment, milk became public enemy number one as germ theory unleashed collective panic about the invisible world within our food. Forrest Maready uncovers the fascinating, forgotten story of how this fear—epitomized by the notorious "swill milk" scandal—reshaped our food landscape forever.
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Hidden corruption.
- By Colleen on 2025-07-17
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The Germ in the Dairy Pail
- The 200-Year War on the World’s Most Amazing Food–Milk
- Narrated by: Forrest Maready
- Length: 8 hrs and 10 mins
- Release date: 2025-06-18
- Language: English
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$25.00 or free with 30-day trial
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Cosmic Trigger I
- Final Secret of the Illuminati
- Written by: Robert Anton Wilson
- Narrated by: Oliver Senton
- Length: 8 hrs and 15 mins
- Unabridged
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Overall28
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Performance24
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Story24
The great modern classic of a brilliant rebel's personal exploration into the nature of consciousness. Based on The Robert Anton Wilson Trust Authorized Hilaritas Press Edition.
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brilliant
- By Anonymous on 2021-11-18
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Cosmic Trigger I
- Final Secret of the Illuminati
- Narrated by: Oliver Senton
- Length: 8 hrs and 15 mins
- Release date: 2017-05-04
- Language: English
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$25.00 or free with 30-day trial
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Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
- Written by: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Unabridged
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Overall133
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Performance96
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Story97
Tame anxiety and take back control of your life with this no-f*cks-given guide to dealing with stress and worry from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck. "Genius" —Cosmopolitan Do you spend more time worrying about problems than...
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Not for Me
- By H. Tenenbaum on 2019-12-23
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Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Release date: 2018-12-31
- Language: English
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$22.13 or free with 30-day trial
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- Written by: Kristen Willeumier
- Narrated by: Emily Woo Zeller
- Length: 7 hrs and 31 mins
- Unabridged
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Overall15
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Performance8
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Story8
A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is...
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A Focused and Concise Explanation for The Brain
- By Ian R. Graham on 2022-07-03
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- Narrated by: Emily Woo Zeller
- Length: 7 hrs and 31 mins
- Release date: 2020-12-29
- Language: English
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$27.96 or free with 30-day trial
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Living with a SEAL
- 31 Days Training with the Toughest Man on the Planet
- Written by: Jesse Itzler
- Narrated by: Jesse Itzler
- Length: 5 hrs and 18 mins
- Unabridged
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Overall730
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Performance624
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Story623
Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So...
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Motivated!
- By Amazon Customer on 2020-08-13
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Living with a SEAL
- 31 Days Training with the Toughest Man on the Planet
- Narrated by: Jesse Itzler
- Length: 5 hrs and 18 mins
- Release date: 2015-11-03
- Language: English
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$22.13 or free with 30-day trial
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The Mystic Jesus
- The Mind of Love
- Written by: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 53 mins
- Unabridged
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Overall4
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Performance4
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Story4
Returning to the topic of her beloved classic bestseller A Return to Love, spiritual guide Marianne Williamson builds on the ideas introduced in that book to lead us toward the light through the inspiring guidance of the mystic Jesus. In A Return to Love: Reflections on the Principles of A...
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A must read
- By Tanya Monuma on 2024-10-25
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The Mystic Jesus
- The Mind of Love
- Narrated by: Marianne Williamson
- Length: 6 hrs and 53 mins
- Release date: 2024-05-07
- Language: English
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$32.62 or free with 30-day trial
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- Written by: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
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Overall24
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Performance22
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Story21
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Nails it in every way
- By Atosa on 2019-08-04
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Release date: 2015-12-08
- Language: English
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$23.38 or free with 30-day trial
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Visual Thinking
- The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions
- Written by: Temple Grandin PhD
- Narrated by: Andrea Gallo, Temple Grandin PhD
- Length: 12 hrs and 31 mins
- Unabridged
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Overall12
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Performance9
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Story9
INSTANT NEW YORK TIMES BESTSELLER WINNER OF THE NAUTILUS GOLD AWARD “A powerful and provocative testament to the diverse coalition of minds we’ll need to face the mounting challenges of the twenty-first century.” —Steve Silberman “An absolute eye-opener.” —Frans de Waal A landmark...
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Temple Granin's a Remarkable individual for this time & age
- By Joel on 2024-08-09
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Visual Thinking
- The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions
- Narrated by: Andrea Gallo, Temple Grandin PhD
- Length: 12 hrs and 31 mins
- Release date: 2022-10-11
- Language: English
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$26.22 or free with 30-day trial
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How Brain Training Can Help You Predict the Future
- Written by: Steven Martinez
- Narrated by: MAHFUZ HASAN
- Length: 29 mins
- Unabridged
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Overall0
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Performance0
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Story0
This book provides tried-and-true procedures and ideas for improving your exercise and healthy lifestyle improve memory and brain function. It offers information about the best brain workouts and how to practice them.
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How Brain Training Can Help You Predict the Future
- Narrated by: MAHFUZ HASAN
- Length: 29 mins
- Release date: 2024-05-10
- Language: English
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$4.95 or free with 30-day trial
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Mindful Eating
- Written by: Carrie Dennett, The Great Courses
- Narrated by: Carrie Dennett
- Length: 3 hrs
- Original Recording
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Overall3
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Performance2
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Story2
Carrie Dennett, a registered dietitian nutritionist (RDN), shares the evidence behind mindful eating and, more important, the tools you need for incorporating this practice into your life. Over six lessons, Carrie will introduce you to the concept of mindfulness, while helping you tune into your internal cues for hunger and satiety. She also will help you to establish a mindful eating practice, identify challenges to mindful eating, and examine how eating mindfully can also help you eat more nutritiously.
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Mindful Eating
- Narrated by: Carrie Dennett
- Length: 3 hrs
- Release date: 2023-06-08
- Language: English
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$21.00 or free with 30-day trial
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