Showing results by publisher "AKu" in Health & Wellness
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- Written by: Sam Kuma
- Narrated by: Annette Levy
- Length: 3 hrs and 4 mins
- Unabridged
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes.
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- Narrated by: Annette Levy
- Length: 3 hrs and 4 mins
- Release date: 2019-02-02
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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Keto Diet for Beginners Box Set
- Ketogenic Diet of Breakfast, Lunch, Dinner, and Snacks to Reset Your Lifestyle With Clarity and Lose Weight
- Written by: Sam Kuma
- Narrated by: Holly Slaughter, Kathyrn Moore
- Length: 3 hrs and 3 mins
- Unabridged
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This book is a guide for all those who want to follow the ketogenic diet, but have no clue where to begin. It contains detailed information as to what the ketogenic diet is, the do's and don'ts of the diet and a bunch of recipes that will help you kick-start your journey! This book is full of ketogenic diet-friendly recipes for a variety of meals, such as soups, salads, side dishes, main courses, Ketogenic snacks, and last, but not least, desserts!
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Keto Diet for Beginners Box Set
- Ketogenic Diet of Breakfast, Lunch, Dinner, and Snacks to Reset Your Lifestyle With Clarity and Lose Weight
- Narrated by: Holly Slaughter, Kathyrn Moore
- Length: 3 hrs and 3 mins
- Release date: 2020-04-01
- Language: English
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Price: $18.74 or 1 Credit
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Dash Diet for Beginners
- Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes
- Written by: Sam Kuma
- Narrated by: Holly Slaughter
- Length: 1 hr and 29 mins
- Unabridged
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The DASH diet, or the "Dietary Approach to Stop Hypertension", is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help reduce the consequences of high blood pressure.
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Dash Diet for Beginners
- Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes
- Narrated by: Holly Slaughter
- Length: 1 hr and 29 mins
- Release date: 2019-02-11
- Language: English
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Price: $8.71 or 1 Credit
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Ketogenic Diet for Beginners
- A Diet of Low Carb Recipes for Weight Loss - Paleo Cookbook of Ketogenic Diet Recipes for Weight Loss That Are Anti-Inflammatory, Volume 1
- Written by: Sam Kuma
- Narrated by: Kathryn Moore
- Length: 1 hr and 17 mins
- Unabridged
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Losing weight through special diets has become one of the greatest fads. In a world obsessed with size zero, it seems every person with an ounce of extra weight wants to lose it. Capitalizing on this trend, a lot of “dieticians” and “nutritionists” have come up with a variety of “specialized diets” where you consume “special foods” and lose weight.
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Ketogenic Diet for Beginners
- A Diet of Low Carb Recipes for Weight Loss - Paleo Cookbook of Ketogenic Diet Recipes for Weight Loss That Are Anti-Inflammatory, Volume 1
- Narrated by: Kathryn Moore
- Length: 1 hr and 17 mins
- Release date: 2019-02-08
- Language: English
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Price: $15.14 or 1 Credit
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Vegan: Mexican Vegan Diet for Beginners
- Delicious, Soul-Satisfying Vegan Recipes (from Tamales to Tostadas) That Supplements a Raw Vegan Lifestyle
- Written by: Sam Kuma
- Narrated by: sangita chauhan
- Length: 1 hr and 26 mins
- Unabridged
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Are you a vegan that loves America's most commonplace ethnic food? Enjoy the exotic flavors of Mexican food while still being vegan.
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Vegan: Mexican Vegan Diet for Beginners
- Delicious, Soul-Satisfying Vegan Recipes (from Tamales to Tostadas) That Supplements a Raw Vegan Lifestyle
- Narrated by: sangita chauhan
- Length: 1 hr and 26 mins
- Release date: 2018-12-27
- Language: English
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- Written by: Sam Kuma
- Narrated by: Sangita Chauhan
- Length: 1 hr and 25 mins
- Unabridged
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The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues and aid with the slimming down process.
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- Narrated by: Sangita Chauhan
- Length: 1 hr and 25 mins
- Release date: 2019-01-02
- Language: English
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Price: $8.71 or 1 Credit
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