Showing results by publisher "HarperAudio" in Health & Wellness
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Body-Confident
- Written by: Emma Wright
- Narrated by: Annabelle Tudor
- Length: 6 hrs and 48 mins
- Unabridged
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For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body. In this practical and essential book, body-confidence parenting coach Emma Wright uses current research to put an end to fights at the dinner table, and shows how you can teach your child or teen to step away from expectations that leave them anxious about food. Emma addresses the root causes of society's current obsession with healthy food and explores overlooked factors that impact on our kids' self-image.
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Body-Confident
- Narrated by: Annabelle Tudor
- Length: 6 hrs and 48 mins
- Release date: 2024-01-31
- Language: English
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Price: $22.13 or 1 Credit
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Bold Move \ Vivir con audacia (Spanish Edition)
- 3 pasos para convertir la ansiedad en tu superpoder
- Written by: Dra. Luana Marques
- Narrated by: Diana Torres
- Length: 8 hrs and 55 mins
- Unabridged
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Transforma tu ansiedad en fuerza con el método de tres pasos para vivir con valentía de la psicoterapeuta Dra. Luana Marques, profesora en la Universidad de Harvard. Su acercamiento, comprobado por la clínica, inspira a sus pacientes, desde gerentes hasta adolescentes arriesgados, y les transmite las lecciones que aprendió en Brazil mientras crecía en la pobreza.
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Bold Move \ Vivir con audacia (Spanish Edition)
- 3 pasos para convertir la ansiedad en tu superpoder
- Narrated by: Diana Torres
- Length: 8 hrs and 55 mins
- Release date: 2023-12-05
- Language: Spanish
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Price: $32.62 or 1 Credit
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Hour of the Heart
- Connecting in the Here and Now
- Written by: Irvin D. Yalom
- Length: 12 hrs
- Unabridged
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A deeply moving and revealing chronicle, from one of the most prominent psychotherapists of our time, of working under wholly new circumstances, and the challenges and breakthroughs he’s made as he takes on patients for one hour, one time only.
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Hour of the Heart
- Connecting in the Here and Now
- Length: 12 hrs
- Release date: 2024-11-12
- Language: English
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Price: $30.78 or 1 Credit
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Ask Wendy
- Written by: Wendy Williams
- Narrated by: Wendy Williams
- Length: 5 hrs and 4 mins
- Unabridged
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On TV, Wendy only has a few minutes to respond to each audience member, but in Ask Wendy she goes deeper, answering questions sourced from viewers across the country. No question is off-limits and no situation is too outrageous for her to take on. Wendy shoots straight from those womanly hips of hers to help you manage all the crazy that comes into your life - keepin' it real by drawing on the personal experiences that have shaped her unique perspective.
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Ask Wendy
- Narrated by: Wendy Williams
- Length: 5 hrs and 4 mins
- Release date: 2013-05-07
- Language: English
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Price: $25.63 or 1 Credit
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Twilight of American Sanity
- A Psychiatrist Analyzes the Age of Trump
- Written by: Allen Frances
- Narrated by: Christopher Grove
- Length: 12 hrs and 38 mins
- Unabridged
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More than three years in the making: the world's leading expert on psychiatric diagnosis, past leader of the American Psychiatric Association's DSM ("the bible of psychology"), and author of the influential international best seller on the medicalization of ordinary life, Saving Normal, draws upon his vast experience to deliver a powerful critique of modern American society's collective slide away from sanity and offers an urgently needed prescription for reclaiming our bearings.
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Twilight of American Sanity
- A Psychiatrist Analyzes the Age of Trump
- Narrated by: Christopher Grove
- Length: 12 hrs and 38 mins
- Release date: 2017-09-05
- Language: English
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Price: $37.28 or 1 Credit
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Silent Invasion
- The Untold Story of the Trump Administration, Covid-19, and Preventing the Next Pandemic Before It's Too Late
- Written by: Deborah Birx
- Narrated by: Kathe Mazur
- Length: 22 hrs and 3 mins
- Unabridged
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In late February 2020, Dr. Deborah Birx—a lifelong federal health official who had worked at the CDC, the State Department, and the US Army across multiple presidential administrations—was asked to join the Trump White House Coronavirus Task Force and assist the already faltering federal response to the Covid-19 pandemic. For weeks, she’d been raising the alarm behind the scenes about what she saw happening in public—from the apparent lack of urgency at the White House to the routine downplaying of the risks to Americans.
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Èxcellent Book
- By Ruth Bradford on 2022-07-31
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Silent Invasion
- The Untold Story of the Trump Administration, Covid-19, and Preventing the Next Pandemic Before It's Too Late
- Narrated by: Kathe Mazur
- Length: 22 hrs and 3 mins
- Release date: 2022-04-26
- Language: English
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Price: $52.44 or 1 Credit
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Panic Attack
- Playing Politics with Science in the Fight Against COVID-19
- Written by: Nicole Saphier
- Narrated by: Nicole Saphier
- Length: 10 hrs and 1 min
- Unabridged
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Medical doctor and national bestselling author of Make America Healthy Again Nicole Saphier reveals how politicization of the COVID-19 pandemic has baffled the public by creating distrust, fueling conspiracy theories, and making it harder for Americans to understand the necessary path forward. The pandemic has resulted in a failure of government, much of which is unavoidable in a unique disaster scenario. However, the rampant politicization of science has hopelessly muddied the water and knee-jerk anti-Trumpism made it all worse.
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Panic Attack
- Playing Politics with Science in the Fight Against COVID-19
- Narrated by: Nicole Saphier
- Length: 10 hrs and 1 min
- Release date: 2021-05-25
- Language: English
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Price: $32.62 or 1 Credit
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The Survivors
- A Story of War, Inheritance, and Healing
- Written by: Adam Frankel
- Narrated by: Adam Frankel, Rob Shapiro
- Length: 8 hrs and 34 mins
- Unabridged
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Adam Frankel’s maternal grandparents survived the Holocaust and built new lives, with new names, in Connecticut. Though they tried to leave the horrors of their past behind, the pain they suffered crossed generational lines - a fact most apparent in the mental health of Adam’s mother. When Adam sat down with her to examine their family history in detail, he learned another shocking secret, this time one that unraveled Adam’s entire understanding of who he is.
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Not what I was expecting
- By Michael Pierson on 2022-03-08
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The Survivors
- A Story of War, Inheritance, and Healing
- Narrated by: Adam Frankel, Rob Shapiro
- Length: 8 hrs and 34 mins
- Release date: 2019-10-29
- Language: English
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Price: $29.13 or 1 Credit
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Just Jessie
- My Guide to Love, Life, Family, and Food
- Written by: Jessie James Decker
- Narrated by: Sandy Rustin
- Length: 4 hrs and 8 mins
- Unabridged
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An inspiring lifestyle audiobook from the major recording artist and songwriter, style entrepreneur, and television personality Jessie James Decker, featuring delectable family recipes, amazing fashion tips, pregnancy advice, health and beauty tutorials, practical dating secrets, and more. Millions admire Jessie James Decker for her tremendous talent, down-to-earth, girl-next-door personality and spunky sense of humor, and her adorable family and loving marriage to NFL player Eric Decker.
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Just Jessie
- My Guide to Love, Life, Family, and Food
- Narrated by: Sandy Rustin
- Length: 4 hrs and 8 mins
- Release date: 2018-10-02
- Language: English
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Your Hidden Genius
- The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents
- Written by: Elizabeth M. Wills, Alexandra Ellison
- Length: 12 hrs
- Unabridged
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Through Line has descriptive copy which is not yet available from the Publisher.
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Your Hidden Genius
- The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents
- Length: 12 hrs
- Release date: 2025-01-21
- Language: English
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Price: $40.01 or 1 Credit
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Curveballs
- How to Keep It Together When Life Tries to Tear You a New One
- Written by: Emma Markezic
- Narrated by: Emma Markezic
- Length: 8 hrs and 1 min
- Unabridged
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Because sometimes, life is going to suck, and you’re going to have to know how to handle it… What happens when you step on one of the great Lego pieces of life? When you get blind-sided? Thrown a curveball? When you get divorced? Or someone dies? You're going to need something more than the diarrhoea-like progression of motivational quotes we get fed on Instagram - you're going to need real-world ways to deal with a big, fat let-down.
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Curveballs
- How to Keep It Together When Life Tries to Tear You a New One
- Narrated by: Emma Markezic
- Length: 8 hrs and 1 min
- Release date: 2023-11-09
- Language: English
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Still Life
- The Myths and Magic of Mindful Living
- Written by: Rebecca Pacheco
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 56 mins
- Unabridged
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From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the listener with inspirational and practical tools for cultivating a consistent mindfulness practice.
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Still Life
- The Myths and Magic of Mindful Living
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 56 mins
- Release date: 2021-08-03
- Language: English
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Racing the Clock
- Running Across a Lifetime
- Written by: Bernd Heinrich
- Narrated by: Fred Sanders
- Length: 6 hrs and 48 mins
- Unabridged
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Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age 39, Heinrich looks deeply at running, aging, and the body, exploring the unresolved relationship between metabolism, diet, exercise, and age. Why do some bodies age differently than others? How much control do we have over that process, and what effect, if any, does being active have?
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Racing the Clock
- Running Across a Lifetime
- Narrated by: Fred Sanders
- Length: 6 hrs and 48 mins
- Release date: 2021-07-06
- Language: English
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Slim by Design
- Mindless Eating Solutions for Everyday Life
- Written by: Brian Wansink
- Narrated by: Brian Wansink
- Length: 6 hrs and 5 mins
- Unabridged
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In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces - schools, restaurants, grocery stores, and home kitchens, among others - in order to make positive changes in how we approach and manage our diets.
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Slim by Design
- Mindless Eating Solutions for Everyday Life
- Narrated by: Brian Wansink
- Length: 6 hrs and 5 mins
- Release date: 2014-09-23
- Language: English
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Bad Advice
- How to Survive and Thrive in an Age of Bullshit
- Written by: Dr. Venus Nicolino
- Narrated by: Dr. Venus Nicolino
- Length: 5 hrs and 31 mins
- Unabridged
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In Bad Advice, relationship expert Dr. Venus Nicolino - aka Dr. V - takes a blowtorch to the shrink-wrapped “feel good” BS that passes for self-help these days. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy PhD with the heart of a doting Italian mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heart make Bad Advice an iconoclastic course correction like no other. Bad Advice is a fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms.
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Bad Advice
- How to Survive and Thrive in an Age of Bullshit
- Narrated by: Dr. Venus Nicolino
- Length: 5 hrs and 31 mins
- Release date: 2018-11-06
- Language: English
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Teach Your Children Well
- Parenting for Authentic Success
- Written by: Madeline Levine PhD
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 57 mins
- Unabridged
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Parents, educators, and the media wring their hands about the plight of America's children and teens - soaring rates of emotional problems, limited coping skills, disengagement from learning - and yet there are ways to reverse these disheartening trends. Teach Your Children Well acknowledges that every parent wants successful children. However, until we are clearer about our core values and the parenting choices that are most likely to lead to authentic, and not superficial, success, we will continue to raise exhausted, externally driven, impaired children.
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Teach Your Children Well
- Parenting for Authentic Success
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 57 mins
- Release date: 2012-07-24
- Language: English
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Fool Proof
- How Fear of Playing the Sucker Shapes Our Selves and the Social Order—and What We Can Do About It
- Written by: Tess Wilkinson-Ryan
- Narrated by: Mia Barron
- Length: 9 hrs and 15 mins
- Unabridged
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In the American moral vernacular, we have a whole thesaurus for victims of exploitation. They are suckers (born every minute), fools (not suffered gladly), dupes, marks, chumps, pawns, and losers. Fool me once, shame on you; fool me twice, shame on me. Cultural stories about suckers abound too: the Trojan Horse, the Boy Who Cried Wolf, the Emperor’s New Clothes, even Hansel and Gretel. If you believe that, I have a bridge to sell you. Don’t go out with him; he only wants one thing.
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Fool Proof
- How Fear of Playing the Sucker Shapes Our Selves and the Social Order—and What We Can Do About It
- Narrated by: Mia Barron
- Length: 9 hrs and 15 mins
- Release date: 2023-02-07
- Language: English
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Above the Line
- Living and Leading with Heart
- Written by: Stephen Klemich, Mara Klemich
- Narrated by: David Linski
- Length: 8 hrs and 33 mins
- Unabridged
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In Above the Line, they argue that that the quality of your life flows from the attitudes of your heart. Wise, compassionate, and practical Above the Line explores the deep, fundamental drivers of human behavior that exist within your heart - the seat of your character. It reveals that all of these behaviors can be explained by four heart-based principles - humility, love, pride, and fear - which influence every facet of our life, for better or worse.
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Above the Line
- Living and Leading with Heart
- Narrated by: David Linski
- Length: 8 hrs and 33 mins
- Release date: 2020-01-07
- Language: English
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Mars and Venus in Love
- Inspiring and Heartfelt Stories of Relationships That Work
- Written by: John Gray
- Narrated by: John Gray
- Length: 2 hrs and 37 mins
- Abridged
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This is a tape of love stories, a collection of true-life tales that will show you something about your own love story that may have eluded you for a long time. A few insights, techniques, and changes in habits of mind and body nourish love and make it grow, and like little one-act plays, these stories show you how.
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Mars and Venus in Love
- Inspiring and Heartfelt Stories of Relationships That Work
- Narrated by: John Gray
- Length: 2 hrs and 37 mins
- Release date: 1999-12-16
- Language: English
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The Book of Burnout
- Written by: Bev Aisbett
- Narrated by: Miranda Nation
- Length: 2 hrs and 9 mins
- Unabridged
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Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term is often casually tossed about, burnout is no joke—it can impact every area of your life and leave you depleted in every way.
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The Book of Burnout
- Narrated by: Miranda Nation
- Length: 2 hrs and 9 mins
- Release date: 2023-01-04
- Language: English
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