Showing results by publisher "Hay House UK" in Health & Wellness
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ThetaHealing®
- Introducing an Extraordinary Energy Healing Modality
- Written by: Vianna Stibal
- Narrated by: Norma Butikofer
- Length: 11 hrs and 2 mins
- Unabridged
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Vianna Stibal was diagnosed with a serious health condition. When conventional and alternative medicine failed her, she discovered a simple technique that cured her illness and sparked a worldwide phenomenon. ThetaHealing® is essentially applied quantum physics. Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is - the energy in everything - to identify issues with and witness healings on the physical body, and to identify and change limiting beliefs.
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ThetaHealing®
- Introducing an Extraordinary Energy Healing Modality
- Narrated by: Norma Butikofer
- Length: 11 hrs and 2 mins
- Release date: 2020-01-21
- Language: English
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It’s Not Your Fault
- Why Childhood Trauma Shapes You and How to Break Free
- Written by: Alex Howard
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Unabridged
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As children, we're dependent on those around us to meet our emotional needs for us—the need for boundaries, safety and love. When these key needs go unanswered, the template for good mental health in adulthood is not properly formed. Childhood trauma will continue to trap us throughout our lives if we don't seek to confront it. Drawing on his own healing from childhood trauma and his clinical work with thousands of patients, Alex Howard sets a clear path to understanding your own unique blueprint from childhood and then provides a clinically proven reset plan for healing.
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Powerful and engaging
- By Nelson T on 2023-12-14
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It’s Not Your Fault
- Why Childhood Trauma Shapes You and How to Break Free
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Release date: 2023-09-12
- Language: English
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- Written by: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Release date: 2017-10-03
- Language: English
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Quantum Field Healing
- Written by: David R. Hamilton PhD
- Narrated by: David R. Hamilton PhD
- Length: 56 mins
- Original Recording
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Quantum Field Healing shows us that we have much more power to affect our bodies than we previously imagined. Discover the power of the mind over the body and find a route to wellness with Dr David Hamilton's groundbreaking method. This visualisation demonstrates that the power lies in our own minds, in our perception of disease. Quantum Field Healing is a guided visualisation technique that takes the listener down through the layers of biology in the body beyond the atomic level, where an illness or disease can be viewed as waves of energy instead of a solid substance.
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Quantum Field Healing
- Narrated by: David R. Hamilton PhD
- Length: 56 mins
- Release date: 2024-04-25
- Language: English
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The Calm Birth Method (Revised Edition)
- Your Complete Guide to a Positive Hypnobirthing Experience
- Written by: Suzy Ashworth, Liz Stanford
- Narrated by: Liz Stanford
- Length: 7 hrs and 51 mins
- Unabridged
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Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth. Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a gentle and enjoyable experience.
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The Calm Birth Method (Revised Edition)
- Your Complete Guide to a Positive Hypnobirthing Experience
- Narrated by: Liz Stanford
- Length: 7 hrs and 51 mins
- Release date: 2022-11-08
- Language: English
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Lucid Dreaming Made Easy
- A Beginner's Guide to Waking Up in Your Dreams
- Written by: Charlie Morley
- Narrated by: Charlie Morley
- Length: 5 hrs and 16 mins
- Unabridged
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In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the listener transform, improve, and heal all areas of his or her life.
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Excellent
- By Patricia Banderdo on 2019-08-19
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Lucid Dreaming Made Easy
- A Beginner's Guide to Waking Up in Your Dreams
- Narrated by: Charlie Morley
- Length: 5 hrs and 16 mins
- Release date: 2018-09-25
- Language: English
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Yoga Nidra to Prepare the Body for Sleep
- Sleep Meditation
- Written by: Uma Dinsmore-Tuli
- Narrated by: Uma Dinsmore-Tuli
- Length: 30 mins
- Unabridged
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Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie down in comfort and relax. This 30-minute journey is designed to support you in receiving the nourishment of rest. Find out how to become as comfortable as possible in preparation for sleep.
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Yoga Nidra to Prepare the Body for Sleep
- Sleep Meditation
- Narrated by: Uma Dinsmore-Tuli
- Length: 30 mins
- Release date: 2021-06-25
- Language: English
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Advanced ThetaHealing®
- Harnessing the Power of All That Is
- Written by: Vianna Stibal
- Narrated by: Norma Butikofer
- Length: 8 hrs and 57 mins
- Unabridged
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In her first book Vianna Stibal, the creator of ThetaHealing, introduced this amazing healing technique to the world. Based on thousands of sessions with clients who experienced remarkable healings with Vianna, this comprehensive follow-up is an in-depth exploration of the work and processes central to ThetaHealing, giving the listener a detailed guide to the Feeling, Belief, and Digging Work, as well as further information on the 7 Planes of Existence that allow us to connect to the highest level of love and energy of All That Is.
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Advanced ThetaHealing®
- Harnessing the Power of All That Is
- Narrated by: Norma Butikofer
- Length: 8 hrs and 57 mins
- Release date: 2020-03-31
- Language: English
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Wise Power
- Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
- Written by: Alexandra Pope, Sjanie Hugo Wurlitzer
- Narrated by: Alexandra Pope, Sjanie Hugo Wurlitzer
- Length: 9 hrs and 56 mins
- Unabridged
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It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is "suffered from" or "coped with", and misinformation and myths around menopause can leave you feeling ignored and misunderstood. Wise Power is the radical new story of menopause—illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage.
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Wise Power
- Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
- Narrated by: Alexandra Pope, Sjanie Hugo Wurlitzer
- Length: 9 hrs and 56 mins
- Release date: 2022-09-20
- Language: English
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Meditation Journeys with Goddesses
- Written by: Sophie Bashford
- Narrated by: Sophie Bashford
- Length: 2 hrs and 9 mins
- Unabridged
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A collection of eight meditations to help you connect with the transformational powers of the sacred feminine. In these healing journeys, the goddesses bring their divine support to your life path. Through their ancient wisdom you'll be helped to heal blocks and fears and open up to your most powerful soul-guided path.
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Loved it!
- By Gabriell Cabrera on 2023-03-06
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Meditation Journeys with Goddesses
- Narrated by: Sophie Bashford
- Length: 2 hrs and 9 mins
- Release date: 2022-01-24
- Language: English
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Wild Power
- Written by: Alexandra Pope
- Narrated by: Alexandra Pope
- Length: 8 hrs and 33 mins
- Unabridged
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The menstrual cycle is a vital and vitalizing system in the female body, and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and well-being, let alone as a potential guide to emotional and spiritual literacy.
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Every Woman Needs This Book
- By Amazon Customer on 2023-01-19
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Wild Power
- Narrated by: Alexandra Pope
- Length: 8 hrs and 33 mins
- Release date: 2017-04-24
- Language: English
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Dreams of Awakening
- Written by: Charlie Morley
- Narrated by: Charlie Morley
- Length: 8 hrs and 46 mins
- Unabridged
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Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world.
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Finally found the best lucid dreaming book
- By A on 2020-06-04
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Dreams of Awakening
- Narrated by: Charlie Morley
- Length: 8 hrs and 46 mins
- Release date: 2017-02-07
- Language: English
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ThetaHealing®: You and the Creator
- Deepen Your Connection with the Energy of Creation
- Written by: Vianna Stibal
- Narrated by: Norma Butikofer
- Length: 3 hrs and 12 mins
- Unabridged
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When we enter a theta brain state, we are able to connect to the Creator of All That Is - in this state, we download incredible knowledge that has the power to heal us from the inside out. ThetaHealing is a healing modality that utilizes focused prayer in combination with theta brain waves to enable powerful shifts in subconscious beliefs, transforming them into positive patterns. The one requirement that is absolute with ThetaHealing is the central belief in an energy that flows through all beings: The Creator of All That Is.
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ThetaHealing®: You and the Creator
- Deepen Your Connection with the Energy of Creation
- Narrated by: Norma Butikofer
- Length: 3 hrs and 12 mins
- Release date: 2020-11-24
- Language: English
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Seven Planes of Existence
- The Philosophy of the ThetaHealing® Technique
- Written by: Vianna Stibal
- Narrated by: Norma Butikofer
- Length: 8 hrs and 39 mins
- Unabridged
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Vianna presents an exciting new conceptual framework for understanding how and why creation works on the physical and spiritual levels, and how this relates to us on all levels of our being. Taking us into dimensions that she believes to be the beginnings of life itself, she shows us how to perceive these cosmic forces in all their majesty and use their particular energies for healing and spiritual development. This is the first time in the history of humanity that the planes of existence have been opened up simultaneously so that they can be understood and utilized as never before.
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I really enjoyed this book.
- By Michele Phillips on 2020-11-10
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Seven Planes of Existence
- The Philosophy of the ThetaHealing® Technique
- Narrated by: Norma Butikofer
- Length: 8 hrs and 39 mins
- Release date: 2020-04-21
- Language: English
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Let's Talk About Loneliness
- The Search for Connection in a Lonely World
- Written by: Simone Heng
- Narrated by: Simone Heng
- Length: 4 hrs and 49 mins
- Unabridged
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So, let's talk about loneliness. Human connection specialist Simone Heng knows a lot about being lonely. She left an enviable career and social life to move back to her family home to care for her mother. All alone in a house filled with memories but devoid of people, she was faced with the realization that human connection is one of our most essential needs. Simone shares her journey to understanding the value of human connection and explains how to distinguish authentic relationships from fake substitutes.
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a change of perspective
- By Amazon Customer on 2023-08-31
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Let's Talk About Loneliness
- The Search for Connection in a Lonely World
- Narrated by: Simone Heng
- Length: 4 hrs and 49 mins
- Release date: 2023-06-27
- Language: English
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High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- Written by: Dr. Lalitaa Suglani
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 7 mins
- Unabridged
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People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear–the fear of others seeing the ‘real’ us–and can lead to a cycle of overworking, overthinking, and self-criticism. Award-winning psychologist Dr Lalitaa is here to tell you that you don’t have to live like this anymore. Weaving together scientific research with practical exercises and case studies, Dr Lalitaa offers a five-step plan that will radically shift how you see yourself.
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High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 7 mins
- Release date: 2024-05-28
- Language: English
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Calm Your Gut
- A Mindful and Compassionate Guide to Healing IBD and IBS
- Written by: Cara Wheatley-McGrain
- Narrated by: Cara Wheatley-McGrain
- Length: 6 hrs and 36 mins
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Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding, loving, and listening to your gut.
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Calm Your Gut
- A Mindful and Compassionate Guide to Healing IBD and IBS
- Narrated by: Cara Wheatley-McGrain
- Length: 6 hrs and 36 mins
- Release date: 2022-01-18
- Language: English
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The Archangel Guide to Ascension
- Written by: Diana Cooper
- Narrated by: Diana Cooper
- Length: 2 hrs and 36 mins
- Unabridged
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Since 2012 the energy on our planet has changed considerably, and we are now in a transitional period into a new Golden Age. The Archangels are offering new high-frequency information to assist you on your journey. Diana Cooper and Tim Whild guide you through six powerful visualizations to raise your energy and ascend your frequency to the fifth dimension and beyond. You will learn to anchor your 12 fifth-dimensional chakras and your fifth-dimensional merkabah.
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The Archangel Guide to Ascension
- Narrated by: Diana Cooper
- Length: 2 hrs and 36 mins
- Release date: 2015-07-20
- Language: English
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Decode Your Fatigue
- A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- Written by: Alex Howard
- Narrated by: Alex Howard
- Length: 7 hrs and 10 mins
- Unabridged
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Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.
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amazing job and work for mecfs but..
- By Carsandgunns on 2021-12-12
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Decode Your Fatigue
- A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- Narrated by: Alex Howard
- Length: 7 hrs and 10 mins
- Release date: 2021-10-12
- Language: English
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It's the Thought That Counts
- Why Mind over Matter Really Works
- Written by: David R. Hamilton PhD
- Narrated by: David R. Hamilton PhD
- Length: 5 hrs and 30 mins
- Unabridged
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When pharmaceutical scientist David R. Hamilton, PhD, observed the results of tests on new drugs, he noticed that patients receiving the control placebo pills reported the same level of improvement as people receiving the actual drug. Seeing this result repeat itself time and time again, he became fascinated by the mind-body connection and started to research the work of scientists, mystics and healers working in this field.
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It's the Thought That Counts
- Why Mind over Matter Really Works
- Narrated by: David R. Hamilton PhD
- Length: 5 hrs and 30 mins
- Release date: 2023-06-26
- Language: English
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