Showing results by publisher "Penguin Audio" in Relationships, Parenting & Personal Development
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The Music Advantage
- How Music Helps Your Child Develop, Learn, and Thrive
- Written by: Dr. Anita Collins
- Narrated by: Olivia Mackenzie-Smith
- Length: 7 hrs and 19 mins
- Unabridged
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The latest cognitive research has revealed something extraordinary: learning music and listening to music can grow and repair our brains at any age. Here, Dr. Anita Collins explains how music has the potential to positively benefit almost all aspects of a child's development, whether it's through formal education or mindful appreciation; simply clapping in time can assist a young child who is struggling with reading.
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The Music Advantage
- How Music Helps Your Child Develop, Learn, and Thrive
- Narrated by: Olivia Mackenzie-Smith
- Length: 7 hrs and 19 mins
- Release date: 2021-03-16
- Language: English
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Price: $20.40 or 1 Credit
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Do Pause
- You Are Not a to Do List
- Written by: Robert Poynton
- Narrated by: Robert Poynton
- Length: 3 hrs and 1 min
- Unabridged
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Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our well-being and sanity.
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Do Pause
- You Are Not a to Do List
- Narrated by: Robert Poynton
- Series: Do Books
- Length: 3 hrs and 1 min
- Release date: 2019-07-25
- Language: English
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Price: $13.19 or 1 Credit
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Block, Delete, Move On
- It's Not You, It's Them
- Written by: LalalaLetMeExplain
- Narrated by: LalalaLetMeExplain
- Length: 6 hrs and 10 mins
- Unabridged
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The sad truth is that when it comes to modern dating, there are a whole host of challenges and hurdles to overcome. This is not a dating book that promises to find you a person to love; it will help you spot the troublesome ones before it is too late. It will help you to recognise that you possess spectacular buff ting energy and that it's perfectly possible to be contentedly single. It will empower you to use your voice and walk away if you spot warning signs in relationships, by highlighting the red flags, as well as the green flags, and signs that indicate a healthy partnership.
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Block, Delete, Move On
- It's Not You, It's Them
- Narrated by: LalalaLetMeExplain
- Length: 6 hrs and 10 mins
- Release date: 2022-02-10
- Language: English
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Price: $19.06 or 1 Credit
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The Chair and the Valley
- A Memoir of Trauma, Healing, and the Outdoors
- Written by: Banning Lyon, Jonathan Eig - foreword
- Narrated by: Banning Lyon, Jonathan Eig, Maria Shriver
- Length: 10 hrs and 41 mins
- Unabridged
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The Chair and The Valley is a raw, gut-wrenching, and amazing story about healing from trauma and starting over. It is a testament to the importance of chosen family, the restorative power of nature, and the strength it takes to build a new life in the face of fear and doubt. Banning takes listeners through his fraught relationship with his family, the mistreatment he suffered at the hospital, the lawsuit against the owners of the facility, and his desire to make sense of what happened to him. We witness Banning navigate the difficult landscape of trauma and his battle to live a normal life.
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The Chair and the Valley
- A Memoir of Trauma, Healing, and the Outdoors
- Narrated by: Banning Lyon, Jonathan Eig, Maria Shriver
- Length: 10 hrs and 41 mins
- Release date: 2024-06-04
- Language: English
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Price: $26.22 or 1 Credit
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Waiting to Exhale
- Written by: Terry McMillan
- Narrated by: Terry McMillan
- Length: 2 hrs and 48 mins
- Abridged
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Waiting to Exhale is a masterful novel from a writer who has developed a special bond with her audience. Set in Phoenix, Arizona, it's a wise, funny, and resonant story about the friendship between four very different women who have one thing in common: they have not fared well with the men in their lives.
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Waiting to Exhale
- Narrated by: Terry McMillan
- Series: A Waiting to Exhale Novel (abridged), Book 1
- Length: 2 hrs and 48 mins
- Release date: 2009-05-15
- Language: English
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Price: $10.49 or 1 Credit
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Your Baby Week by Week
- Written by: Dr Caroline Fertleman, Simone Cave
- Narrated by: Willow Nash
- Length: 8 hrs and 58 mins
- Unabridged
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The first six months with a new baby is a special and exciting time full of milestones and new experiences. This updated edition of Your Baby Week by Week explains the changes that your baby will go through in their first six months. Each chapter covers a week of their development so you’ll know when your baby will start to recognise you, when they’ll smile and laugh for the first time and even when they’ll be old enough to prefer some people to others!
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Good tips but too much irrelevant Med advices
- By Mila Mukhortova on 2021-03-09
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Your Baby Week by Week
- Narrated by: Willow Nash
- Length: 8 hrs and 58 mins
- Release date: 2019-07-04
- Language: English
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Price: $19.06 or 1 Credit
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Who Do You Think You Are?
- An Interactive Journey Through Your Past Lives and into Your Best Future
- Written by: Michelle Brock
- Narrated by: Michelle Brock
- Length: 5 hrs and 5 mins
- Unabridged
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In our identity-obsessed culture, it is easy to think that who we are is determined by what we see in the mirror. But what if we open our minds to the notion that we are souls journeying through many lives over time? How would it change the way we think about ourselves now to remember how we lived before? Michelle Brock has helped thousands of people discover the stories of their previous lives—their traumas and triumphs, losses and loves—and has witnessed incredible results. When we learn our stories from the past, we can reach unprecedented heights of self-awareness in the present.
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Who Do You Think You Are?
- An Interactive Journey Through Your Past Lives and into Your Best Future
- Narrated by: Michelle Brock
- Length: 5 hrs and 5 mins
- Release date: 2024-01-30
- Language: English
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Price: $17.99 or 1 Credit
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The Modern Midwife's Guide to the First Year
- Written by: Marie Louise
- Narrated by: Marie Louise
- Length: 8 hrs and 34 mins
- Unabridged
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Whether you're preparing for your baby to arrive, have just welcomed your little one into the world, or are well into the fourth trimester, this guide will ensure you feel supported and informed throughout your baby's first year. Following on from where The Modern Midwife's Guide to Pregnancy, Birth and Beyond left off, this book will take you through the first 48 hours after birth up until your baby's first birthday. From postpartum recovery to establishing a routine and looking out for signs to start weaning, Marie Louise will guide you through each stage of your baby's development.
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The Modern Midwife's Guide to the First Year
- Narrated by: Marie Louise
- Length: 8 hrs and 34 mins
- Release date: 2023-09-07
- Language: English
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Price: $26.00 or 1 Credit
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Everyday Sisu
- Tapping into Finnish Fortitude for a Happier, More Resilient Life
- Written by: Katja Pantzar
- Narrated by: Jade Wheeler
- Length: 4 hrs and 23 mins
- Unabridged
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Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life’s challenges head-on.
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Doesn’t stand up to The Finnish Way
- By NAME_UNKNOWN on 2023-12-24
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Everyday Sisu
- Tapping into Finnish Fortitude for a Happier, More Resilient Life
- Narrated by: Jade Wheeler
- Length: 4 hrs and 23 mins
- Release date: 2022-03-15
- Language: English
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Price: $17.48 or 1 Credit
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Thirty Million Words
- Building a Child's Brain
- Written by: Dana Suskind
- Narrated by: Kathleen McInerney
- Length: 8 hrs and 4 mins
- Unabridged
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The most important thing we can do for our children is to have conversations with them. Parent-child talk is a fundamental, critical factor in building grit, self-control, leadership skills, and generosity. This landmark account of a new scientific perspective by the founder and director of the Thirty Million Words Initiative, Professor Dana Suskind, describes what works and what doesn't. Discover how to create the best "language environments" for children by following the simple structure of the Three Ts: Tune In, Talk More, Take Turns.
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Thirty Million Words
- Building a Child's Brain
- Narrated by: Kathleen McInerney
- Length: 8 hrs and 4 mins
- Release date: 2015-09-08
- Language: English
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Price: $23.31 or 1 Credit
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Social Chemistry
- Decoding the Patterns of Human Connection
- Written by: Marissa King
- Narrated by: Brittany Pressley
- Length: 8 hrs and 13 mins
- Unabridged
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Yale professor Marissa King shows how anyone can build more meaningful and productive relationships based on insights from neuroscience, psychology, and network analytics. Conventional wisdom says it's the size of your network that matters, but social science research has proven there is more to it. King explains that the quality and structure of our relationships has the greatest impact on our personal and professional lives.
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Social Chemistry
- Decoding the Patterns of Human Connection
- Narrated by: Brittany Pressley
- Length: 8 hrs and 13 mins
- Release date: 2021-01-05
- Language: English
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Time Wise
- Written by: Amantha Imber
- Narrated by: Amantha Imber
- Length: 7 hrs and 55 mins
- Unabridged
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High achievers definitely approach their workday differently. This book gives access to the secrets and strategies they've found for making things work. Time Wise goes deeper and unveils some of the more counterintuitive but effective methods that boost your productivity. Some of the high achievers featured, along with their personal strategies, include Adam Alter setting systems instead of goals, Rita McGrath who consults her own personal board of directors, Jake Knapp who focuses on the one important thing of the day and Oliver Burkeman's approach to beating the to-do list.
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Time Wise
- Narrated by: Amantha Imber
- Length: 7 hrs and 55 mins
- Release date: 2022-10-06
- Language: English
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Happiness by Design
- Change What You Do, Not How You Think
- Written by: Paul Dolan, Daniel Kahneman - foreword
- Narrated by: Jonathan Cowley
- Length: 7 hrs and 17 mins
- Unabridged
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With uncanny wit and keen perception, Dolan reveals what we can do to find our unique optimal balance of pleasure and purpose, offering practical advice on how to organize our lives in happiness - promoting ways and fresh insights into how we feel, including why:
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Happiness by Design
- Change What You Do, Not How You Think
- Narrated by: Jonathan Cowley
- Length: 7 hrs and 17 mins
- Release date: 2014-08-28
- Language: English
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Getting Things Done for Teens
- Take Control of Your Life in a Distracting World
- Written by: David Allen, Mark Wallace, Mike Williams
- Narrated by: Christopher Gebauer, David Allen
- Length: 4 hrs and 33 mins
- Unabridged
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The most interconnected generation in history is navigating unimaginable amounts of social pressure, both in personal and online interactions. How do we help the overloaded and distracted next generation deal with increasing complexity and help them not only survive, but thrive? How do we help them experience stress-free productivity and gain momentum and confidence? Getting Things Done for Teens will train the next generation to overcome these obstacles and flourish by coaching them to use the internationally renowned Getting Things Done methodology.
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Getting Things Done for Teens
- Take Control of Your Life in a Distracting World
- Narrated by: Christopher Gebauer, David Allen
- Length: 4 hrs and 33 mins
- Release date: 2018-07-10
- Language: English
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Someone Other than a Mother
- Tearing Up the Social Scripts and Rewriting a Life Well-Lived
- Written by: Erin Lane
- Narrated by: Erin S. Lane
- Length: 6 hrs and 41 mins
- Unabridged
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Theologian Erin S. Lane overturns dominant narratives about motherhood and inspires women to write their own stories.
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Someone Other than a Mother
- Tearing Up the Social Scripts and Rewriting a Life Well-Lived
- Narrated by: Erin S. Lane
- Length: 6 hrs and 41 mins
- Release date: 2022-04-26
- Language: English
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How the World Is Making Our Children Mad and What to Do About It
- A Field Guide to Raising Empowered Children and Growing a More Beautiful World
- Written by: Louis Weinstock
- Narrated by: Louis Weinstock
- Length: 9 hrs and 14 mins
- Unabridged
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I know you care about children. Whether you've got your own kids or you look after other people's, you have a deep love for these little humans. You want them to grow up in a world where people are basically kind to each other and kind to the planet. But when you look at the world now—a mental health crisis, a global pandemic, climate change, war—you worry about the possible future your child is facing and how they will cope.
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How the World Is Making Our Children Mad and What to Do About It
- A Field Guide to Raising Empowered Children and Growing a More Beautiful World
- Narrated by: Louis Weinstock
- Length: 9 hrs and 14 mins
- Release date: 2022-06-09
- Language: English
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10 Mindful Minutes
- Giving Our Children - and Ourselves - the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
- Written by: Goldie Hawn, Wendy Holden, Daniel J. Siegel M.D. - foreword
- Narrated by: Goldie Hawn, Joyce Bean, Daniel J. Siegel M.D.
- Length: 6 hrs and 2 mins
- Unabridged
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Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn's gift to parents who want to help their children learn better and live happier lives.
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10 Mindful Minutes
- Giving Our Children - and Ourselves - the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
- Narrated by: Goldie Hawn, Joyce Bean, Daniel J. Siegel M.D.
- Length: 6 hrs and 2 mins
- Release date: 2020-08-11
- Language: English
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The Squiggly Career
- Ditch the Ladder, Discover Opportunity, Design Your Career
- Written by: Helen Tupper, Sarah Ellis
- Narrated by: Helen Tupper, Sarah Ellis
- Length: 5 hrs and 27 mins
- Unabridged
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Today, we're living in a world of squiggly careers, where moving frequently and fluidly between roles, industries, locations and even careers, is becoming the new normal. Squiggly careers can feel stressful and overwhelming, but if you know how to make the most of them, they can be full of opportunity, freedom and purpose. And to make the most of our increasingly squiggly careers we need to answer some important questions: What am I good at? What do I stand for? What motivates and drives me? Where do I want to go in the future?
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The Squiggly Career
- Ditch the Ladder, Discover Opportunity, Design Your Career
- Narrated by: Helen Tupper, Sarah Ellis
- Length: 5 hrs and 27 mins
- Release date: 2020-01-09
- Language: English
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Four Ways of Thinking
- Statistical, Interactive, Chaotic and Complex
- Written by: David Sumpter
- Narrated by: Sam Woolf
- Length: 8 hrs and 45 mins
- Unabridged
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What is the best way to think about the world? How often do we consider how our own thinking might impact the way we approach our daily decisions? Could it help or hinder our relationships, our careers, or even our health? Thinking about thinking is something we rarely do, yet it is something science questions all the time. David Sumpter has spent decades studying what we could all learn from the mindsets of scientists, and Four Ways of Thinking is the result. Here he reveals the four easily applied approaches to our problems: statistical, interactive, chaotic and complex.
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Four Ways of Thinking
- Statistical, Interactive, Chaotic and Complex
- Narrated by: Sam Woolf
- Length: 8 hrs and 45 mins
- Release date: 2023-08-31
- Language: English
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How to Make a Plant Love You
- Cultivate Green Space in Your Home and Heart
- Written by: Summer Rayne Oakes
- Narrated by: Summer Rayne Oakes, Simon Sinek, Kaleo Griffith
- Length: 5 hrs and 1 min
- Unabridged
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When Summer Rayne Oakes moved to Brooklyn from the Pennsylvania countryside, she knew that bringing nature indoors was her only chance to stay sane. She found them by the side of the road, in long-forgotten window boxes, at farmers' markets, and in local garden shops. She found ways to shelve, hang, tuck, anchor, secure, and suspend them. She even installed 150-foot expandable hose that connects to pipes under her kitchen sink, so she only has to spend about a half-hour a day tending to her plants - an activity that she describes as a "moving meditation". T
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A necessary read in 2020
- By Jefferson Smith on 2020-01-17
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How to Make a Plant Love You
- Cultivate Green Space in Your Home and Heart
- Narrated by: Summer Rayne Oakes, Simon Sinek, Kaleo Griffith
- Length: 5 hrs and 1 min
- Release date: 2019-07-09
- Language: English
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