Showing results by publisher "Audible Original" in Relationships, Parenting & Personal Development

Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep

No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.

Luke will guide you across 3 continents through stunning immersive soundscapes, helping you travel on your journey to a deep sleep. Luke’s incredible voice and soothing narration puts the listener in a deep state of relaxation, while the soundscape plays out and fades away. Stunning recordings and high production value elevate this sleep aid to a premium product. So take a deep breath, relax, and join Audible, as we help you to Sleep Sound.

In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.

Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.

Do you struggle to Sleep Sound? Aussie actor and Bollywood star Pallavi Sharda tells the story of Princess Aubergine, a South Asian Sleeping Beauty fairytale.

For her latest Audible Original, Where Should We Begin?: The Arc of Love, Esther Perel invites you to listen to private and intimate conversations exploring the evolution of relationships. Hear six sets of people at different points in their quest for romantic and familial love, including a young couple whose immigration status has forced them to consider marriage, a step-mother trying to put the pieces back together for four children whose mother died by suicide, a non-binary child desperate to connect with their single mother, a divorced couple whose two-household relationship may prove that marriage doesn’t have to end after divorce, and more. Listen and better understand your own relationships through the struggles of these people and Esther’s remarkable insights.

From Audible Originals, How Not to F*ck Up Your Kids Too Bad is an irreverent 10-part guide to modern fatherhood. In each episode, author and Esquire columnist Stephen Marche tackles tough questions that every parent faces. From how and why to stop yelling at your kids to how to have tough conversations about racism in literature to how to talk to your kids about pot - follow as Stephen engages real dads and experts on the thorny questions that parents face today.

Melissa Doyle (Sunrise, Sunday Night) recently turned 50 and found herself wanting some guidance on how to approach life’s second act. So she connects with women from different cultures to learn about how growing older can mean forging deeper connections (New Zealand), getting more power (Ghana), more opportunities (Finland) and sometimes more plastic surgery (South Korea). They discuss everything from menopause to sex, political representation to financial security. They find out how to Age Against the Machine.

Who better to inspire us and help us build better lives than astronauts - people who have spent much of their life training for and living in one of the most extreme environments on (or in this case, off) earth? They’ve gone through some of the most rigorous training, intensive health screening, and psychological testing in the world – and that’s before they even leave Earth’s atmosphere. It’s training that could prove invaluable to people here on earth too.