Showing results by publisher "Macmillan Audio" in Physical Illness & Disease
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The Good News About Estrogen
- The Truth Behind a Powerhouse Hormone
- Written by: Uzzi Reiss, Billie Fitzpatrick
- Narrated by: Sean Pratt
- Length: 6 hrs and 51 mins
- Unabridged
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Understanding estrogen - its function and interplay with all your other hormones and body systems - is key to a healthy, vibrant life. But far too many women remain unaware of the benefits of estrogen, and how it can be supplemented in natural, bioidentical form. This audiobook, written by an expert in the field of OB-GYN and integrative medicine, offers an authoritative yet accessible approach to hormonal health. In The Good News About Estrogen, Dr. Uzzi Reiss draws upon the most up-to-date scientific research, as well as women’s stories from his decades of practice.
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The Good News About Estrogen
- The Truth Behind a Powerhouse Hormone
- Narrated by: Sean Pratt
- Length: 6 hrs and 51 mins
- Release date: 2020-03-10
- Language: English
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Cured
- Strengthen Your Immune System and Heal Your Life
- Written by: Jeffrey Rediger MD
- Narrated by: Jeffrey Rediger MD
- Length: 14 hrs
- Unabridged
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In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies.
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Great book!
- By SMI on 2022-06-06
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Cured
- Strengthen Your Immune System and Heal Your Life
- Narrated by: Jeffrey Rediger MD
- Length: 14 hrs
- Release date: 2020-02-04
- Language: English
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My Father's Brain
- Life in the Shadow of Alzheimer's
- Written by: Sandeep Jauhar
- Narrated by: Sandeep Jauhar
- Length: 7 hrs and 46 mins
- Unabridged
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Almost six million Americans—about one in every ten people over the age of sixty-five—have Alzheimer’s disease or related dementias, and this number is projected to more than double by 2050. What is it like to live with and amid this increasingly prevalent condition—an affliction that some fear more than death? In My Father’s Brain, the distinguished physician and author Sandeep Jauhar sets his father’s descent into Alzheimer’s alongside his own journey toward understanding this disease and how it might best be coped with, if not cured.
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My Father's Brain
- Life in the Shadow of Alzheimer's
- Narrated by: Sandeep Jauhar
- Length: 7 hrs and 46 mins
- Release date: 2023-04-11
- Language: English
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Recovery
- Freedom from Our Addictions
- Written by: Russell Brand
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Unabridged
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With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity.
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Eye opening!
- By SmuttyBookBabe on 2017-10-19
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Recovery
- Freedom from Our Addictions
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Release date: 2017-10-03
- Language: English
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Better
- A Surgeon's Notes on Performance
- Written by: Atul Gawande
- Narrated by: John Bedford Lloyd
- Length: 7 hrs and 34 mins
- Unabridged
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The struggle to perform well is universal: each one of us faces fatigue, limited resources, and imperfect abilities in whatever we do. But nowhere is this drive to do better more important than in medicine, where lives are on the line with every decision. In this book, Atul Gawande explores how doctors strive to close the gap between best intentions and best performance in the face of obstacles that sometimes seem insurmountable.
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love it
- By Amazon Customer on 2018-07-18
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Better
- A Surgeon's Notes on Performance
- Narrated by: John Bedford Lloyd
- Length: 7 hrs and 34 mins
- Release date: 2007-03-21
- Language: English
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The Ageless Brain
- How to Optimize, Protect, and Increase Your Brainspan
- Written by: Dale E. Bredesen MD
- Length: 12 hrs and 54 mins
- Unabridged
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The Ageless Brain by Dale E. Bredesen, MD is a forthcoming title from Flatiron Books.
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The Ageless Brain
- How to Optimize, Protect, and Increase Your Brainspan
- Length: 12 hrs and 54 mins
- Release date: 2025-03-25
- Language: English
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The Bloated Belly Whisperer
- See Results Within a Week and Tame Digestive Distress Once and for All
- Written by: Tamara Duker Freuman MS RD CDN
- Narrated by: Tamara Duker Freuman
- Length: 8 hrs and 51 mins
- Unabridged
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Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don’t: every unhappy belly is unhappy in its own way. That’s why Tamara’s clients call her “The Bloated Belly Whisperer,” and for good reason—for many years she’s successfully helped her clients accurately describe their symptoms, and find a course of treatment that delivers rapid and lasting relief.
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The Bloated Belly Whisperer
- See Results Within a Week and Tame Digestive Distress Once and for All
- Narrated by: Tamara Duker Freuman
- Length: 8 hrs and 51 mins
- Release date: 2018-12-24
- Language: English
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The Hungry Brain
- Outsmarting the Instincts That Make Us Overeat
- Written by: Stephan J. Guyenet Ph.D.
- Narrated by: Aaron Abano
- Length: 9 hrs and 6 mins
- Unabridged
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No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat.
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Interesting but not very helpful
- By Theodore on 2022-12-23
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The Hungry Brain
- Outsmarting the Instincts That Make Us Overeat
- Narrated by: Aaron Abano
- Length: 9 hrs and 6 mins
- Release date: 2017-02-07
- Language: English
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Price: $30.00 or 1 Credit
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Healing Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!
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What are you waiting for?
- By Steve C on 2018-01-28
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Healing Back Pain
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Release date: 2001-07-27
- Language: English
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Believe Me
- My Battle with the Invisible Disability of Lyme Disease
- Written by: Yolanda Hadid
- Narrated by: Daisy White
- Length: 11 hrs and 16 mins
- Unabridged
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In early 2011, Yolanda Hadid was struck by mysterious symptoms including brain fog, severe exhaustion, migraines, and more. Over the months and years that followed, she went from being an outspoken, multitasking, hands-on mother of three, reality TV star, and social butterfly to a woman who spent most of her time in bed. Yolanda was turned inside out by some of the country's top hospitals and doctors, but due to the lack of definitive diagnostic testing, she landed in a dark maze of conflicting medical opinions.
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I LOVED IT BUT WAS SAD FOR WHAT SHE ENDURED.
- By Terry Minor on 2017-10-12
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Believe Me
- My Battle with the Invisible Disability of Lyme Disease
- Narrated by: Daisy White
- Length: 11 hrs and 16 mins
- Release date: 2017-09-12
- Language: English
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Hello Sleep
- The Science and Art of Overcoming Insomnia Without Medications
- Written by: Jade Wu
- Narrated by: Susannah Mars
- Length: 9 hrs and 45 mins
- Unabridged
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For many people who have trouble sleeping, each night is an anxious odyssey where getting a good night’s sleep feels like a battle to win rather than a basic biologic process. Hello Sleep is a guide for people with insomnia to help them shift their relationship with sleep, so that it stops being a battle and starts being enjoyable and natural again. It is a practical, self-guided tour through evidence-based interventions for chronic insomnia.
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Hello Sleep
- The Science and Art of Overcoming Insomnia Without Medications
- Narrated by: Susannah Mars
- Length: 9 hrs and 45 mins
- Release date: 2023-02-07
- Language: English
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The Nocturnal Brain
- Nightmares, Neuroscience, and the Secret World of Sleep
- Written by: Guy Leschziner
- Narrated by: Guy Leschziner
- Length: 9 hrs and 53 mins
- Unabridged
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With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness.
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Hypersomnia
- By Bard Groupie on 2020-08-10
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The Nocturnal Brain
- Nightmares, Neuroscience, and the Secret World of Sleep
- Narrated by: Guy Leschziner
- Length: 9 hrs and 53 mins
- Release date: 2019-07-23
- Language: English
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T
- The Story of Testosterone, the Hormone That Dominates and Divides Us
- Written by: Carole Hooven
- Narrated by: Rachel Perry
- Length: 10 hrs and 15 mins
- Unabridged
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Through riveting personal stories and the latest research, Harvard evolutionary biologist Carole Hooven shows how testosterone drives the behavior of the sexes apart and how understanding the science behind this hormone is empowering for all.
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Good, but felt lacking
- By Justin on 2022-07-09
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- The Story of Testosterone, the Hormone That Dominates and Divides Us
- Narrated by: Rachel Perry
- Length: 10 hrs and 15 mins
- Release date: 2021-07-13
- Language: English
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How to Survive a Pandemic
- Written by: Michael Greger MD FACLM
- Narrated by: Michael Greger MD FACLM, Raphael Corkhill
- Length: 15 hrs and 19 mins
- Unabridged
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From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: Human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens - both pre-existing ones and those newly identified - emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what - if anything - can we do to stop them and their fatal march into our countries, our homes, and our bodies?
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Not what I expected
- By Leona on 2020-11-14
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How to Survive a Pandemic
- Narrated by: Michael Greger MD FACLM, Raphael Corkhill
- Length: 15 hrs and 19 mins
- Release date: 2020-05-26
- Language: English
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
- Written by: Vidyamala Burch, Danny Penman
- Narrated by: Vidyamala Bircha
- Length: 6 hrs and 52 mins
- Unabridged
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You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and can enhance the body's natural healing systems, while also significantly reducing anxiety, depression, irritability, exhaustion, and insomnia - all symptoms that can arise from chronic pain and illness.
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
- Narrated by: Vidyamala Bircha
- Length: 6 hrs and 52 mins
- Release date: 2015-01-06
- Language: English
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Complications
- A Surgeon's Notes on an Imperfect Science
- Written by: Atul Gawande
- Narrated by: William David Griffith
- Length: 7 hrs and 48 mins
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Sometimes in medicine the only way to know what is truly going on in a patient is to operate, to look inside with one's own eyes. This book is exploratory surgery on medicine itself, laying bare a science not in its idealized form but as it actually is - complicated, perplexing, and profoundly human.
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Good stories shared
- By BJG on 2021-12-16
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Complications
- A Surgeon's Notes on an Imperfect Science
- Narrated by: William David Griffith
- Length: 7 hrs and 48 mins
- Release date: 2003-04-25
- Language: English
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Instant Healing
- Written by: Serge Kahili King Ph.D.
- Narrated by: Serge Kahili King
- Length: 3 hrs and 7 mins
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The next time you stub your toe, crunch your finger in a door, or crack your shin on the corner of a coffee table - what if you could heal yourself in just minutes, with no pain and no bruising? Astounding as it sounds, you can do it. Serge Kahili King will show you how.
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Instant Healing
- Narrated by: Serge Kahili King
- Length: 3 hrs and 7 mins
- Release date: 2000-10-24
- Language: English
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Admissions
- Life as a Brain Surgeon
- Written by: Henry Marsh
- Narrated by: Henry Marsh
- Length: 7 hrs and 53 mins
- Unabridged
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Henry Marsh has spent a lifetime operating on the surgical front line. There have been exhilarating highs and devastating lows, but his love for the practice of neurosurgery has never wavered. Following the publication of his celebrated New York Times best seller Do No Harm, Marsh retired from his full-time job in England to work pro bono in Ukraine and Nepal. In Admissions he describes the difficulties of working in these troubled, impoverished countries and the further insights it has given him into the practice of medicine.
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Not a happy guy...either in his profession or in his preparation for retirement.
- By Momma bear on 2019-07-17
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Admissions
- Life as a Brain Surgeon
- Narrated by: Henry Marsh
- Length: 7 hrs and 53 mins
- Release date: 2017-10-03
- Language: English
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In the Body of the World
- Written by: Eve Ensler
- Narrated by: Eve Ensler
- Length: 4 hrs and 15 mins
- Unabridged
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Playwright, author, and activist Eve Ensler has devoted her life to the female body - how to talk about it, how to protect and value it. Yet she spent much of her life disassociated from her own body - a disconnection brought on by her father’s sexual abuse and her mother’s remoteness. “Because I did not, could not inhabit my body or the Earth,” she writes, “I could not feel or know their pain.” But Ensler is shocked out of her distance.
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In the Body of the World
- Narrated by: Eve Ensler
- Length: 4 hrs and 15 mins
- Release date: 2013-04-30
- Language: English
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Everything Left to Remember
- My Mother, Our Memories, and a Journey Through the Rocky Mountains
- Written by: Steph Jagger
- Narrated by: Andi Arndt
- Length: 6 hrs and 37 mins
- Unabridged
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Steph Jagger lost her mother before she lost her. Her mother, stricken with an incurable disease that slowly erases all sense of self, struggles to remember her favorite drink, her favorite song, and—perhaps most heartbreaking of all—Steph herself. Steph watches as the woman who loved and raised her slips away before getting the chance to tell her story, and so Steph makes a promise: her mother will walk it, and she will write it.
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So incredibly moving
- By Carly on 2022-09-07
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Everything Left to Remember
- My Mother, Our Memories, and a Journey Through the Rocky Mountains
- Narrated by: Andi Arndt
- Length: 6 hrs and 37 mins
- Release date: 2022-04-26
- Language: English
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