Showing results by publisher "Tantor Audio" in Addiction & Recovery
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Sugarless
- A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- Written by: Nicole M. Avena PhD, Daniel Amen MD - foreword
- Narrated by: Kim Ramirez
- Length: 5 hrs and 45 mins
- Unabridged
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In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body. She empowers listeners with an easy seven-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good.
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Sugarless
- A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- Narrated by: Kim Ramirez
- Length: 5 hrs and 45 mins
- Release date: 2023-12-19
- Language: English
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The Complete ACOA Sourcebook
- Adult Children of Alcoholics at Home, at Work and in Love
- Written by: Janet Geringer Woititz EdD, Robert J. Ackerman - foreword PhD
- Narrated by: Coleen Marlo
- Length: 10 hrs and 52 mins
- Unabridged
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The Complete ACOA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Listeners will find help for themselves: at home, in intimate relationships, and on the job. They will discover the reasons for the way they think, believe, and feel about themselves; ACOAs often feel isolated, have difficulty in relationships, in the workplace, and in feeling good about themselves.
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The Complete ACOA Sourcebook
- Adult Children of Alcoholics at Home, at Work and in Love
- Narrated by: Coleen Marlo
- Length: 10 hrs and 52 mins
- Release date: 2020-03-17
- Language: English
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Codependency for Dummies, 2nd Edition
- Written by: Darlene Lancer
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Unabridged
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Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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Codependency for Dummies, 2nd Edition
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Release date: 2019-07-02
- Language: English
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Porn Addict’s Wife
- Surviving Betrayal and Taking Back Your Life
- Written by: Sandy Brown
- Narrated by: Vanessa Daniels
- Length: 3 hrs and 54 mins
- Unabridged
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Life and relationship coach Sandy Brown's own experience in surviving the betrayal of her husband's porn addiction has inspired her to focus her practice on helping other women to do the same. Through her own recovery and her experience with clients, Sandy has developed a process of recovery to empower women at a time when they feel all is lost. Porn Addict's Wife shows listeners that they are not alone in feeling shattered by their husband's sexual addiction and teaches them how and with whom they can safely share their story.
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Porn Addict’s Wife
- Surviving Betrayal and Taking Back Your Life
- Narrated by: Vanessa Daniels
- Length: 3 hrs and 54 mins
- Release date: 2021-07-20
- Language: English
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- Written by: Anne Katherine MA
- Narrated by: Pam Ward
- Length: 6 hrs
- Unabridged
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.
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Narrow in Scope
- By N. J. Groundwater on 2023-02-03
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- Narrated by: Pam Ward
- Length: 6 hrs
- Release date: 2020-08-25
- Language: English
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Moving Beyond Betrayal
- The 5-Step Boundary Solution for Partners of Sex Addicts
- Written by: Vicki Tidwell Palmer LCSW CSAT
- Narrated by: Tanya Eby
- Length: 4 hrs and 51 mins
- Unabridged
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This is the first guide specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. Through working the five-step boundary solution, partners will gain clarity, reduce the chaos inherent in relationships impacted by sex addiction, feel more empowered and in control of their lives, and discover whether or not their relationship with the addict is salvageable.
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great information
- By Vicki Boisvert on 2021-11-11
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Moving Beyond Betrayal
- The 5-Step Boundary Solution for Partners of Sex Addicts
- Narrated by: Tanya Eby
- Length: 4 hrs and 51 mins
- Release date: 2018-07-31
- Language: English
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The Porn Trap
- The Essential Guide to Overcoming Problems Caused by Pornography
- Written by: Wendy Maltz LCSW DST, Larry Maltz LCSW
- Narrated by: Frank Block
- Length: 11 hrs and 56 mins
- Unabridged
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In this highly acclaimed recovery guide, renowned sex and relationship therapists Wendy and Larry Maltz shed new light on the compelling nature and destructive power of today's instantly available pornography. Weaving together poignant real-life stories with innovative exercises, checklists, and expert advice, this groundbreaking resource provides a comprehensive program for understanding and healing porn addiction and other serious consequences of porn use.
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The Porn Trap
- The Essential Guide to Overcoming Problems Caused by Pornography
- Narrated by: Frank Block
- Length: 11 hrs and 56 mins
- Release date: 2023-08-08
- Language: English
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Price: $21.92 or 1 Credit
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Don't Let Your Kids Kill You
- A Guide for Parents of Drug and Alcohol Addicted Children
- Written by: Charles Rubin
- Narrated by: Tom Zingarelli
- Length: 4 hrs and 14 mins
- Unabridged
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Don't Let Your Kids Kill You is a landmark work that dares to focus on the plight of the confused, distressed parent and not the erring child. It sets aside any preconceived ideas that parents are to blame for what is essentially a full-blown global crisis. Drawing on interviews with parents who have survived the heartbreak of kids on drugs, combined with his own experience, Charles Rubin provides practical advice on how parents can help themselves and their families by first attending to their own needs.
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Not Bad
- By Gail C on 2023-08-23
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Don't Let Your Kids Kill You
- A Guide for Parents of Drug and Alcohol Addicted Children
- Narrated by: Tom Zingarelli
- Length: 4 hrs and 14 mins
- Release date: 2016-09-27
- Language: English
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12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- Written by: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 3 hrs and 42 mins
- Unabridged
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To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
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12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- Narrated by: Matthew Boston
- Length: 3 hrs and 42 mins
- Release date: 2020-01-28
- Language: English
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Saving Jake
- When Addiction Hits Home
- Written by: D'Anne Burwell
- Narrated by: Morgan Hallett
- Length: 9 hrs and 17 mins
- Unabridged
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D'Anne Burwell's smart, athletic son - raised in a loving and prosperous home - begins abusing OxyContin as a teenager, and within a year drops out of college, walks out of rehab, and lands homeless on the streets of Boulder. Struggling with fear, guilt, and a desperate need to protect her son, D'Anne grapples with her husband's anger and her daughter's depression as the family disease of addiction impacts them all. She discovers the terrifying links between prescription-drug abuse and skyrocketing heroin use.
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An honest mother's journey
- By Anonymous User on 2021-01-06
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Saving Jake
- When Addiction Hits Home
- Narrated by: Morgan Hallett
- Length: 9 hrs and 17 mins
- Release date: 2019-02-26
- Language: English
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Sober Starting Today Workbook
- Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
- Written by: Deborah Sosin MSW LICSW, Christopher Germer - Foreword by
- Narrated by: Coleen Marlo
- Length: 5 hrs and 22 mins
- Unabridged
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If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological, and social issues facing our society today. And asking for help takes courage. Drawing on effective mindfulness and cognitive behavioral therapy (CBT) strategies, Sober Starting Today Workbook offers a compassionate pathway for getting sober-and staying sober.
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Sober Starting Today Workbook
- Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
- Narrated by: Coleen Marlo
- Length: 5 hrs and 22 mins
- Release date: 2024-03-26
- Language: English
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The Wine O'Clock Myth
- The Truth You Need to Know About Women and Alcohol
- Written by: Lotta Dann
- Narrated by: Cat Gould, Sarah Mollo-Christensen
- Length: 7 hrs and 34 mins
- Unabridged
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Women around the globe are buying and consuming alcohol at alarming rates never seen before. But is it doing us any favors? Is it really that treat or reward that we deserve? Lotta Dann thinks not. In The Wine O'Clock Myth, Lotta takes an in-depth and eye-opening look at women's drinking habits. Written through the lens of her own story and her work in the field of addiction and recovery, Lotta explores the privileged position alcohol holds in our society, the way the liquor industry targets women and the damaging "Wine Mom" social media culture.
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The Wine O'Clock Myth
- The Truth You Need to Know About Women and Alcohol
- Narrated by: Cat Gould, Sarah Mollo-Christensen
- Length: 7 hrs and 34 mins
- Release date: 2020-10-27
- Language: English
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- Written by: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Release date: 2020-01-28
- Language: English
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Written by: Tian Dayton
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Unabridged
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For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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Very powerful book
- By Matt hachey on 2024-01-21
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Release date: 2020-02-25
- Language: English
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Drug Dealer, MD
- How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop
- Written by: Anna Lembke MD
- Narrated by: Callie Beaulieu
- Length: 5 hrs and 15 mins
- Unabridged
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Three out of four people addicted to heroin probably started on a prescription opioid, according to the director of the Centers for Disease Control and Prevention. In the United States alone, 16,000 people die each year as a result of prescription opioid overdose. But perhaps the most frightening aspect of the prescription drug epidemic is that it's built on well-meaning doctors treating patients with real problems.
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Drug Dealer, MD
- How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop
- Narrated by: Callie Beaulieu
- Length: 5 hrs and 15 mins
- Release date: 2017-04-11
- Language: English
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Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- Written by: Darlene Lancer
- Narrated by: Carlotta Brentan
- Length: 6 hrs and 40 mins
- Unabridged
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- Narrated by: Carlotta Brentan
- Length: 6 hrs and 40 mins
- Release date: 2021-02-02
- Language: English
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Potatoes Not Prozac
- Revised and Updated: Simple Solutions for Sugar Addiction
- Written by: Kathleen DesMaisons
- Narrated by: Coleen Marlo
- Length: 6 hrs and 47 mins
- Unabridged
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Can't say no to fattening foods, carbs, or alcohol? You may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it - and they continue to consume large quantities of sweets, breads, pasta, or alcohol. These foods can trigger exhaustion or low self-esteem, yet their biochemical impact makes those who are sugar sensitive crave them even more. Dr. Kathleen DesMaisons came up with the solution and published it in her revolutionary book, Potatoes Not Prozac.
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So much irritating filler.
- By Tay Briggs on 2022-02-13
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Potatoes Not Prozac
- Revised and Updated: Simple Solutions for Sugar Addiction
- Narrated by: Coleen Marlo
- Length: 6 hrs and 47 mins
- Release date: 2019-09-24
- Language: English
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Recovery - the Sacred Art
- The Twelve Steps as Spiritual Practice
- Written by: Rami Shapiro, Joan Borysenko PhD
- Narrated by: Barry Abrams
- Length: 8 hrs and 7 mins
- Unabridged
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In this hope-filled approach to spiritual and personal growth, the 12 Steps of Alcoholics Anonymous are uniquely interpreted to speak to everyone seeking a freer and more God-centered life. This special rendering makes them relevant to those suffering from specific addictions - alcohol, drugs, gambling, food, sex, shopping - as well as the general addictions we wrestle with daily, such as anger, greed, and selfishness.
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Recovery - the Sacred Art
- The Twelve Steps as Spiritual Practice
- Narrated by: Barry Abrams
- Length: 8 hrs and 7 mins
- Release date: 2017-07-04
- Language: English
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Killing Season
- A Paramedic's Dispatches from the Front Lines of the Opioid Epidemic
- Written by: Peter Canning
- Narrated by: Tom Parks
- Length: 10 hrs
- Unabridged
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When Peter Canning started work as a paramedic on the streets of Hartford, Connecticut, 25 years ago, he believed drug users were victims only of their own character flaws. Although he took care of them, he did not care for them. But as the overdoses escalated, Canning began asking his patients how they had gotten started on their perilous journeys. And while no two tales were the same, their heartrending similarities changed Canning's view and moved him to educate himself about the science of addiction.
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Killing Season
- A Paramedic's Dispatches from the Front Lines of the Opioid Epidemic
- Narrated by: Tom Parks
- Length: 10 hrs
- Release date: 2021-04-27
- Language: English
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The Harm Reduction Workbook for Addiction
- Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change
- Written by: Kristin L. Dempsey EDD LMFT LPCC Stout, Dee-Dee Stout MA - foreword
- Narrated by: Candace Joice
- Length: 5 hrs and 11 mins
- Unabridged
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Do you feel like you're drinking too much or using too much, but you don't necessarily want to give it up for good? A powerful alternative to "abstinence-only" approaches, the "harm reduction" model outlined in this evidence-based workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance abuse, and find the motivation needed to create an individualized recovery plan.
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The Harm Reduction Workbook for Addiction
- Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change
- Narrated by: Candace Joice
- Length: 5 hrs and 11 mins
- Release date: 2024-02-27
- Language: English
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