Showing titles in Emotions
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The Art of Asking
- How I Learned to Stop Worrying and Let People Help
- Written by: Amanda Palmer, Brené Brown - foreword
- Narrated by: Amanda Palmer
- Length: 11 hrs and 27 mins
- Unabridged
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In The Art of Asking, Palmer expands upon her popular TED talk to reveal how ordinary people, those of us without thousands of Twitter followers and adoring fans, can use her principles in our own lives to "let people help".
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Expanded autobiographical version of her TED talk
- By Blythe on 2018-05-17
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The Art of Asking
- How I Learned to Stop Worrying and Let People Help
- Narrated by: Amanda Palmer
- Length: 11 hrs and 27 mins
- Release date: 2014-11-11
- Language: English
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. In this audiobook, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This audiobook offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.
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I come back to this often
- By TIM on 2024-01-29
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Narrated by: Joseph Nguyen
- Series: Beyond Suffering Series, Book 1
- Length: 2 hrs and 16 mins
- Release date: 2022-04-13
- Language: English
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Le Pouvoir de l'Autodiscipline [The Power of Self-Discipline]
- L'art de Tout Accomplir Sans Limite [The Art of Achieving Anything Without Limit]
- Written by: Achille Wealth PhD
- Narrated by: David Miles
- Length: 3 hrs and 53 mins
- Unabridged
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Sans autodiscipline, tous les enseignements de motivation et les stratégies de gestion du temps dans le monde ne seront jamais efficaces. Vous pouvez continuer à jouer avec des mots comme le changement, l’effort, le courage, pas d'excuses, le désir d'améliorer, être persistant et vous fixez des objectifs sur tout ce que vous voulez. Il est facile de prononcer ces mots, mais il est une tâche ardue de vous amener à les faire. En bref, il est plus facile à dire qu'à faire. Plongez-vous pleinement dans ce livre audio pour en ressortir transformé!
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très bon
- By Angelis Nguele on 2022-08-14
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Le Pouvoir de l'Autodiscipline [The Power of Self-Discipline]
- L'art de Tout Accomplir Sans Limite [The Art of Achieving Anything Without Limit]
- Narrated by: David Miles
- Length: 3 hrs and 53 mins
- Release date: 2020-11-30
- Language: French
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The Opposite of Worry
- The Playful Parenting Approach to Childhood Anxieties and Fears
- Written by: Lawrence J. Cohen
- Narrated by: Johnny Heller
- Length: 8 hrs and 9 mins
- Unabridged
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Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, PhD, the author of Playful Parenting, provides a special set of tools to handle childhood anxiety.
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The Opposite of Worry
- The Playful Parenting Approach to Childhood Anxieties and Fears
- Narrated by: Johnny Heller
- Length: 8 hrs and 9 mins
- Release date: 2013-09-03
- Language: English
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Clarity and Connection
- Written by: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 4 hrs and 4 mins
- Unabridged
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In Clarity and Connection, Yung Pueblo explores how intense emotions accumulate in our subconscious and condition us to act and react the ways we do. With his distinctive voice, at once spare and evocative, the author guides us through the excavation and release of the past that is required for growth.
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simplistic and honest
- By Sharon Minty on 2022-01-19
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Clarity and Connection
- Narrated by: Yung Pueblo
- Length: 4 hrs and 4 mins
- Release date: 2021-04-27
- Language: English
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Written by: Tian Dayton
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Unabridged
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For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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Very powerful book
- By Matt hachey on 2024-01-21
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Release date: 2020-02-25
- Language: English
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A Liberated Mind
- How to Pivot Toward What Matters
- Written by: Steven C. Hayes
- Narrated by: Mark Deakins, Steven C. Hayes
- Length: 14 hrs and 19 mins
- Unabridged
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In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.
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A liberating book
- By Benjamin Schoendorff MSc on 2019-09-09
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A Liberated Mind
- How to Pivot Toward What Matters
- Narrated by: Mark Deakins, Steven C. Hayes
- Length: 14 hrs and 19 mins
- Release date: 2019-08-27
- Language: English
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Witchcraft Therapy
- Your Guide to Banishing Bullsh*t and Invoking Your Inner Power
- Written by: Mandi Em
- Narrated by: Leslie Howard
- Length: 5 hrs and 13 mins
- Unabridged
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Self-help is hard (and therapy is expensive!), but magic makes it easier than ever. In Witchcraft Therapy, you will learn how to use the mystical powers of intention, mindful manifestation, divination, and righteous indignation to cope with whatever life throws your way. Author and witchy wellness guru Mandi Em offers advice in her own unique brand of positivity providing spells, rituals, and more that you can do right at home.
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Amazing
- By Aaron Jones on 2021-05-19
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Witchcraft Therapy
- Your Guide to Banishing Bullsh*t and Invoking Your Inner Power
- Narrated by: Leslie Howard
- Length: 5 hrs and 13 mins
- Release date: 2021-05-04
- Language: English
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Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- Written by: Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
- Narrated by: Rachel Perry
- Length: 7 hrs and 55 mins
- Unabridged
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The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).
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The narration makes it impossible for me to follow the writing.
- By Saydee on 2023-12-01
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Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- Narrated by: Rachel Perry
- Length: 7 hrs and 55 mins
- Release date: 2021-02-16
- Language: English
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Se construire avec des parents immatures
- Guérir son enfant intérieur et apprendre à s’aimer
- Written by: Dr. Lindsay Gibson, Delphine Billaut - traductrice
- Narrated by: Gaëlle Bétend
- Length: 7 hrs and 46 mins
- Unabridged
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Vous découvrirez comment les parents engendrent un sentiment de négligence et trouverez des moyens de guérir de la douleur et de la confusion nées de votre enfance.
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Se construire avec des parents immatures
- Guérir son enfant intérieur et apprendre à s’aimer
- Narrated by: Gaëlle Bétend
- Length: 7 hrs and 46 mins
- Release date: 2024-05-07
- Language: French
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La pensée qui soigne
- Que savons-nous du pouvoir des émotions ?
- Written by: Monique Brillon
- Narrated by: Hélène Azéma
- Length: 1 hr and 33 mins
- Abridged
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Notre corps nous parle, mais l'écoutons-nous ? N'avons-nous pas tendance à abandonner au médecin l'entière responsabilité de nous soigner ? Les dernières recherches en psychosomatique montrent qu'une grande partie des maladies sont de nature à la fois somatique et psychique. Qu'il s'agisse d'un rhume ou d'allergies, d'une dépression ou d'un cancer, presque toutes dépendent de notre condition physique et de notre état psychologique.
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La pensée qui soigne
- Que savons-nous du pouvoir des émotions ?
- Narrated by: Hélène Azéma
- Length: 1 hr and 33 mins
- Release date: 2015-06-02
- Language: French
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Why Marriages Succeed or Fail
- And How You Can Make Yours Last
- Written by: John M. Gottman
- Narrated by: Paul Costanzo
- Length: 8 hrs and 3 mins
- Unabridged
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Psychologist John Gottman has spent twenty years studying what makes a marriage last. Now you can use his tested methods to evaluate, strengthen, and maintain your own long-term relationship. This breakthrough book guides you through a series of self-tests designed to help you determine what kind of marriage you have, where your strengths and weaknesses are, and what specific actions you can take to help your marriage.
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Simple and practical advice
- By Vahid A. on 2024-01-27
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Why Marriages Succeed or Fail
- And How You Can Make Yours Last
- Narrated by: Paul Costanzo
- Length: 8 hrs and 3 mins
- Release date: 2012-03-27
- Language: English
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Forgiveness Is a Choice
- A Step-by-Step Process for Resolving Anger and Restoring Hope
- Written by: Robert D. Enright PhD
- Narrated by: Kevin T. Collins
- Length: 9 hrs and 28 mins
- Unabridged
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Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.
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Forgiveness Is a Choice
- A Step-by-Step Process for Resolving Anger and Restoring Hope
- Narrated by: Kevin T. Collins
- Length: 9 hrs and 28 mins
- Release date: 2023-07-25
- Language: English
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Emotionally Focused Couple Therapy for Dummies
- Written by: Brent Bradley PhD, James Furrow PhD
- Narrated by: Chris Sorensen
- Length: 14 hrs and 23 mins
- Unabridged
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One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerful insights into how and why they may be suppressing their emotions, and teaches them practical ways to deal with those feelings more constructively for improved relationships. Unlike cognitive-behavioral therapy, which provides effective short-term coping skills, emotionally focused therapy often is prescribed as a second-stage treatment for couples with lingering emotional difficulties.
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Emotionally Focused Couple Therapy for Dummies
- Narrated by: Chris Sorensen
- Length: 14 hrs and 23 mins
- Release date: 2019-05-28
- Language: English
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Reconnaître et repousser la psychologie noire - Comment reconnaître l'influence émotionnelle, démasquer un trouble de la personnalité et des mensonges et repousser les techniques de manipulation
- Written by: Martina Richter
- Narrated by: Thibaud Auer
- Length: 1 hr and 19 mins
- Unabridged
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Vous sentez-vous manipulé et trompé ? Vous faites trop facilement confiance aux gens et vous vous laissez aveugler par eux ? Avez-vous l'impression de toujours tomber sur les mauvaises personnes et d'être finalement surpris par leur froideur ? Ou bien vous avez été pris en flagrant délit de manipulation et vous voulez comprendre son comportement ? Alors vous avez pris la bonne décision en achetant ce guide. Un côté obscur se cache chez de nombreuses personnes. Ils utilisent des astuces psychologiques pour manipuler les personnes qui les entourent et les dresser les unes contre les autres.
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Reconnaître et repousser la psychologie noire - Comment reconnaître l'influence émotionnelle, démasquer un trouble de la personnalité et des mensonges et repousser les techniques de manipulation
- Narrated by: Thibaud Auer
- Length: 1 hr and 19 mins
- Release date: 2024-05-16
- Language: French
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Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- Written by: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 20 mins
- Unabridged
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Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on living like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right.
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Eye-opening
- By Michele Douglas on 2023-06-01
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Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 20 mins
- Release date: 2020-11-17
- Language: English
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A nous la liberté
- Comment se libérer de nos peur, de nos préjugés, de nos dépendances...
- Written by: Christophe André, Alexandre Jollien, Matthieu Ricard
- Narrated by: Olivier Chauvel, Bernard Gabay, Paul Bertin-Hugault
- Length: 16 hrs and 54 mins
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Après l'immense succès de Trois amis en quête de sagesse, voici un livre inspiré, inspirant et utile sur l'un des grands chantiers de notre existence : LA LIBERTÉ INTÉRIEURE.
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3 auteurs exceptionnels, un bijou à de livre
- By Nancy D. on 2023-08-15
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A nous la liberté
- Comment se libérer de nos peur, de nos préjugés, de nos dépendances...
- Narrated by: Olivier Chauvel, Bernard Gabay, Paul Bertin-Hugault
- Length: 16 hrs and 54 mins
- Release date: 2023-04-27
- Language: French
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The Highly Sensitive Man
- Finding Strength in Sensitivity
- Written by: Tom Falkenstein
- Narrated by: Daniel Henning
- Length: 8 hrs and 9 mins
- Unabridged
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Cognitive behavioral psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own groundbreaking work, Falkenstein incorporates the most up-to-date research on high sensitivity - what it is and isn't - how it relates to male identity, and provides one-of-a-kind advice and practical tools.
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The Highly Sensitive Man
- Finding Strength in Sensitivity
- Narrated by: Daniel Henning
- Length: 8 hrs and 9 mins
- Release date: 2019-08-27
- Language: English
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But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Written by: Sahaj Kaur Kohli MAEd LGPC
- Narrated by: Sahaj Kaur Kohli MAEd LGPC
- Length: 11 hrs and 38 mins
- Unabridged
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Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?
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But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Narrated by: Sahaj Kaur Kohli MAEd LGPC
- Length: 11 hrs and 38 mins
- Release date: 2024-05-07
- Language: English
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Solve for Happy
- Engineer Your Path to Joy
- Written by: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 11 hrs and 12 mins
- Unabridged
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In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo's algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair.
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misleading
- By Harley on 2019-02-15
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Solve for Happy
- Engineer Your Path to Joy
- Narrated by: Mo Gawdat
- Length: 11 hrs and 12 mins
- Release date: 2017-03-21
- Language: English
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