Showing results by publisher "Penguin Audio" in Biological Sciences
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- Written by: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
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For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Release date: 2024-05-07
- Language: English
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Breath
- The New Science of a Lost Art
- Written by: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 18 mins
- Unabridged
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There is nothing more essential to our health and well-being than breathing. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices.
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Interesting fluff, useful information.
- By zach on 2020-08-09
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Breath
- The New Science of a Lost Art
- Narrated by: James Nestor
- Length: 7 hrs and 18 mins
- Release date: 2020-05-26
- Language: English
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Written by: Dr. Anna Lembke
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
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I listened to this audiobook on 1.4 X speed
- By JMS on 2021-09-09
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Release date: 2021-08-24
- Language: English
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Determined
- A Science of Life Without Free Will
- Written by: Robert M. Sapolsky
- Narrated by: Kaleo Griffith
- Length: 14 hrs and 5 mins
- Unabridged
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Robert Sapolsky’s Behave, his now classic account of why humans do good and why they do bad, pointed toward an unsettling conclusion: We may not grasp the precise marriage of nature and nurture that creates the physics and chemistry at the base of human behavior, but that doesn’t mean it doesn’t exist. Now, in Determined, Sapolsky takes his argument all the way, mounting a brilliant (and in his inimitable way, delightful) full-frontal assault on the pleasant fantasy that there is some separate self telling our biology what to do.
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A Perspective Changing Book
- By Amazon Customer on 2023-10-26
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Determined
- A Science of Life Without Free Will
- Narrated by: Kaleo Griffith
- Length: 14 hrs and 5 mins
- Release date: 2023-10-17
- Language: English
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The Singularity Is Near
- When Humans Transcend Biology
- Written by: Ray Kurzweil
- Narrated by: George Wilson
- Length: 24 hrs and 38 mins
- Unabridged
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For over three decades, Ray Kurzweil has been one of the most respected and provocative advocates of the role of technology in our future. In his classic The Age of Spiritual Machines, he argued that computers would soon rival the full range of human intelligence at its best. Now he examines the next step in this inexorable evolutionary process: The union of human and machine, in which the knowledge and skills embedded in our brains will be combined with the vastly greater capacity, speed, and knowledge-sharing ability of our creations.
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Terrible Audio
- By SL on 2024-03-20
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The Singularity Is Near
- When Humans Transcend Biology
- Narrated by: George Wilson
- Length: 24 hrs and 38 mins
- Release date: 2019-12-10
- Language: English
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Behave
- The Biology of Humans at Our Best and Worst
- Written by: Robert Sapolsky
- Narrated by: Michael Goldstrom
- Length: 26 hrs and 27 mins
- Unabridged
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From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.
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Overall Excellent, But Maybe Overly Broad in Scope
- By J. Horyski on 2019-11-16
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Behave
- The Biology of Humans at Our Best and Worst
- Narrated by: Michael Goldstrom
- Length: 26 hrs and 27 mins
- Release date: 2017-05-02
- Language: English
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Into the Magic Shop
- A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart
- Written by: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 6 hrs and 49 mins
- Unabridged
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Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor. But back then his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires.
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Into the Magic Shop
- A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart
- Narrated by: James R. Doty MD
- Length: 6 hrs and 49 mins
- Release date: 2023-12-12
- Language: English
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Successful Aging
- A Neuroscientist Explores the Power and Potential of Our Lives
- Written by: Daniel J. Levitin
- Narrated by: Daniel J. Levitin
- Length: 18 hrs and 37 mins
- Unabridged
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Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age.
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Less about Aging Successfully Then I Thought
- By Anonymous User on 2023-03-20
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Successful Aging
- A Neuroscientist Explores the Power and Potential of Our Lives
- Narrated by: Daniel J. Levitin
- Length: 18 hrs and 37 mins
- Release date: 2020-01-07
- Language: English
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The World Before Us
- How Science Is Revealing a New Story of Our Human Origins
- Written by: Tom Higham
- Narrated by: John Sackville
- Length: 9 hrs and 4 mins
- Unabridged
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Fifty thousand years ago, we were not the only species of human in the world. There were at least four others, including the Neanderthals, Homo floresiensis, Homo luzonesis and the Denisovans. At the forefront of the latter's ground-breaking discovery was Oxford Professor Tom Higham. In The World Before Us, he explains the scientific and technological advancements.
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The World Before Us
- How Science Is Revealing a New Story of Our Human Origins
- Narrated by: John Sackville
- Length: 9 hrs and 4 mins
- Release date: 2021-03-25
- Language: English
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The Log from the Sea of Cortez
- Written by: John Steinbeck
- Narrated by: Joe Barrett
- Length: 11 hrs and 46 mins
- Unabridged
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The Log from the Sea of Cortez is the exciting day-by-day account of Steinbeck's trip to the Gulf of California with biologist Ed Ricketts. Drawn from the longer Sea of Cortez, it is a wonderful combination of science, philosophy, and high-spirited adventure.
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The Log from the Sea of Cortez
- Narrated by: Joe Barrett
- Length: 11 hrs and 46 mins
- Release date: 2012-06-01
- Language: English
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The Mosquito
- A Human History of Our Deadliest Predator
- Written by: Timothy C. Winegard
- Narrated by: Mark Deakins
- Length: 19 hrs and 7 mins
- Unabridged
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Why was gin and tonic the cocktail of choice for British colonists in India and Africa? What does Starbucks have to thank for its global domination? What has protected the lives of popes for millennia? Why did Scotland surrender its sovereignty to England? What was George Washington's secret weapon during the American Revolution? The answer to all these questions, and many more, is the mosquito. Driven by surprising insights and fast-paced storytelling, The Mosquito is the extraordinary untold story of the mosquito’s reign through human history.
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very informative, but...
- By A on 2019-10-06
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The Mosquito
- A Human History of Our Deadliest Predator
- Narrated by: Mark Deakins
- Length: 19 hrs and 7 mins
- Release date: 2019-08-06
- Language: English
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How We Learn
- Why Brains Learn Better Than Any Machine...for Now
- Written by: Stanislas Dehaene
- Narrated by: Kaleo Griffith
- Length: 10 hrs
- Unabridged
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The human brain is an extraordinary machine. Its ability to process information and adapt to circumstances by reprogramming itself is unparalleled and it remains the best source of inspiration for recent developments in artificial intelligence. In How We Learn, Stanislas Dehaene decodes the brain's biological mechanisms, delving into the neuronal, synaptic, and molecular processes taking place. He explains why youth is such a sensitive period, but assures us that our abilities continue into adulthood and that we can enhance our learning and memory at any age.
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Definitely one of the best pop-education books
- By Cal on 2021-04-18
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How We Learn
- Why Brains Learn Better Than Any Machine...for Now
- Narrated by: Kaleo Griffith
- Length: 10 hrs
- Release date: 2020-01-28
- Language: English
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Clean
- The New Science of Skin
- Written by: James Hamblin
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today.
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Get thinking with Clean
- By Jeremy Smith on 2023-09-24
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Clean
- The New Science of Skin
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Release date: 2020-07-21
- Language: English
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Being You
- A New Science of Consciousness
- Written by: Anil Seth
- Narrated by: Anil Seth
- Length: 9 hrs and 46 mins
- Unabridged
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What does it mean to “be you” - that is, to have a specific, conscious experience of the world around you and yourself within it? There may be no more elusive or fascinating question. Historically, humanity has considered the nature of consciousness to be a primarily spiritual or philosophical inquiry, but scientific research is now mapping out compelling biological theories and explanations for consciousness and selfhood.
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Excellent book!
- By Rob M on 2022-01-09
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Moonwalking with Einstein
- The Art and Science of Remembering Everything
- Written by: Joshua Foer
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 31 mins
- Unabridged
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An instant best seller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes". He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.
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could be better
- By Amazon Customer on 2019-10-22
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Moonwalking with Einstein
- The Art and Science of Remembering Everything
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 31 mins
- Release date: 2011-03-03
- Language: English
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Scale
- The Universal Laws of Growth, Innovation, Sustainability, and the Pace of Life, in Organisms, Cities, Economies, and Companies
- Written by: Geoffrey West
- Narrated by: Bruce Mann
- Length: 19 hrs and 13 mins
- Unabridged
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Visionary physicist Geoffrey West is a pioneer in the field of complexity science, the science of emergent systems and networks. The term complexity can be misleading, however, because what makes West's discoveries so beautiful is that he has found an underlying simplicity that unites the seemingly complex and diverse phenomena of living systems, including our bodies, our cities, and our businesses.
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Profound Insight, Poorly Written
- By Amazon Customer on 2020-05-23
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Scale
- The Universal Laws of Growth, Innovation, Sustainability, and the Pace of Life, in Organisms, Cities, Economies, and Companies
- Narrated by: Bruce Mann
- Length: 19 hrs and 13 mins
- Release date: 2017-05-16
- Language: English
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A Hunter-Gatherer's Guide to the 21st Century
- Evolution and the Challenges of Modern Life
- Written by: Heather Heying, Bret Weinstein
- Narrated by: Heather Heying, Bret Weinstein
- Length: 8 hrs and 17 mins
- Unabridged
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We are living through the most prosperous age in all of human history, yet we are listless, divided, and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, loneliness, and chronic illness continue to skyrocket. How do we explain the gap between these truths? And how should we respond? For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our troubles is clear: The accelerating rate of change in the modern world has outstripped the capacity of our brains and bodies to adapt.
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The last few chapters broke my brain
- By Alex Laurin on 2021-09-15
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A Hunter-Gatherer's Guide to the 21st Century
- Evolution and the Challenges of Modern Life
- Narrated by: Heather Heying, Bret Weinstein
- Length: 8 hrs and 17 mins
- Release date: 2021-09-14
- Language: English
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The Neuroscience of You
- How Every Brain Is Different and How to Understand Yours
- Written by: Chantel Prat
- Narrated by: Chantel Prat
- Length: 10 hrs and 14 mins
- Unabridged
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From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different, exactly why our quirks are important, and what this means for each of us.
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The Neuroscience of You
- How Every Brain Is Different and How to Understand Yours
- Narrated by: Chantel Prat
- Length: 10 hrs and 14 mins
- Release date: 2022-08-02
- Language: English
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How to Create a Mind
- The Secret of Human Thought Revealed
- Written by: Ray Kurzweil
- Narrated by: Christopher Lane
- Length: 10 hrs and 4 mins
- Unabridged
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Ray Kurzweil is arguably today’s most influential—and often controversial—futurist. In How to Create a Mind, Kurzweil presents a provocative exploration of the most important project in human-machine civilization—reverse engineering the brain to understand precisely how it works and using that knowledge to create even more intelligent machines.
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Still relevant 10 years later
- By Zach Hoy on 2023-03-14
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How to Create a Mind
- The Secret of Human Thought Revealed
- Narrated by: Christopher Lane
- Length: 10 hrs and 4 mins
- Release date: 2022-04-19
- Language: English
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The Forever Witness
- How DNA and Genealogy Solved a Cold Case Double Murder
- Written by: Edward Humes
- Narrated by: Edward Humes
- Length: 10 hrs and 26 mins
- Unabridged
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In November 1987, a young couple on an overnight trip to Seattle vanished without a trace. A week later, the bodies of Tanya Van Cuylenborg and her boyfriend Jay Cook were found in rural Washington. It was a brutal crime, and it was the perfect crime: With few clues and no witnesses, an international manhunt turned up empty, and the sensational case that shocked the Pacific Northwest gradually slipped from the headlines.
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I’ve recommended it to everyone I know!
- By Pursuing Pretty on 2024-05-02
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The Forever Witness
- How DNA and Genealogy Solved a Cold Case Double Murder
- Narrated by: Edward Humes
- Length: 10 hrs and 26 mins
- Release date: 2022-11-29
- Language: English
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