Showing results by publisher "HighBridge, a division of Recorded Books" in Meditation
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The Blind Spot Effect
- How to Stop Missing What's Right in Front of You
- Written by: Kelly Boys
- Narrated by: Coleen Marlo
- Length: 6 hrs and 23 mins
- Unabridged
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In this compelling book, listeners will explore our many kinds of "blind spots", from the physical to the interpersonal: how we get them, how to reveal them, and how to work with our newfound awareness. Drawing upon neuroscience, meditation research, true personal accounts, and more, The Blind Spot Effect invites us into this hidden world. What unfolds is both a learning journey and a practice guide to bring our own unseen dimensions to light, learn from them, and help others along the way.
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The Blind Spot Effect
- How to Stop Missing What's Right in Front of You
- Narrated by: Coleen Marlo
- Length: 6 hrs and 23 mins
- Release date: 2018-10-16
- Language: English
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Price: $22.26 or 1 Credit
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Real Happiness
- The Power of Meditation: A 28-Day Program
- Written by: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 5 hrs and 56 mins
- Unabridged
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Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness. There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg....
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A Beginner's Guide to Meditation
- By Lulu Rivers Reviews Romance on 2018-09-19
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Real Happiness
- The Power of Meditation: A 28-Day Program
- Narrated by: Sharon Salzberg
- Length: 5 hrs and 56 mins
- Release date: 2011-06-08
- Language: English
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Price: $21.02 or 1 Credit
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Mindful Investing
- Right Focus, Better Outcome, Greater Well-Being
- Written by: Jonathan K. DeYoe, Robert Seawright - foreword
- Narrated by: Kyle Snyder
- Length: 6 hrs and 16 mins
- Unabridged
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Jonathan DeYoe invested a small sum in stocks at a young age—and then watched his money grow. Now a financial adviser and longtime meditator, he understands that stress plagues many would-be investors, and he has seen countless people make investment decisions driven by fear and wishful thinking. That mindset leads to costly mistakes, such as chasing "hot" stocks, buying when prices are high and selling when low, and racking up transaction fees and taxes in the process.
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Mindful Investing
- Right Focus, Better Outcome, Greater Well-Being
- Narrated by: Kyle Snyder
- Length: 6 hrs and 16 mins
- Release date: 2024-06-04
- Language: English
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Price: $21.92 or 1 Credit
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- Written by: Micah Mortali, Stephen Cope - foreword
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 9 mins
- Unabridged
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In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 9 mins
- Release date: 2020-01-28
- Language: English
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Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- Written by: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 33 mins
- Unabridged
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How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.
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Adapts Buddhism to everyday work life
- By Tyler Bateman on 2018-08-04
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Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 33 mins
- Release date: 2013-12-31
- Language: English
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Price: $23.35 or 1 Credit
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How Children Thrive
- The Practical Science of Raising Independent, Resilient, and Happy Kids
- Written by: Mark Bertin, Christopher Willard - foreword
- Narrated by: Walter Dixon
- Length: 6 hrs and 43 mins
- Unabridged
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How do children thrive? As a parent, you probably think about this all the time. You want your children to have happy, healthy, and meaningful lives - but what's the best way to support them? In How Children Thrive, developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. Bringing together mindfulness, new science on brain development, and the messy reality of being a parent, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish.
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How Children Thrive
- The Practical Science of Raising Independent, Resilient, and Happy Kids
- Narrated by: Walter Dixon
- Length: 6 hrs and 43 mins
- Release date: 2018-07-31
- Language: English
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The Compassionate Connection
- The Healing Power of Empathy and Mindful Listening
- Written by: David Rakel
- Narrated by: Stephen Bel Davies
- Length: 7 hrs and 24 mins
- Unabridged
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Why is it so hard for us to connect on a deep level with others, particularly those who are suffering? We constantly find ourselves interrupted and inundated with tasks and stresses. We are disconnected, sleepwalking through our lives, unable to help even ourselves. There is a better way. Dr. David Rakel draws on his clinical experience with patients and the latest research from medicine, psychology, and neuroscience to describe the power of human connection and the ways it can be used to boost health and well-being.
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The Compassionate Connection
- The Healing Power of Empathy and Mindful Listening
- Narrated by: Stephen Bel Davies
- Length: 7 hrs and 24 mins
- Release date: 2018-04-24
- Language: English
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Price: $27.83 or 1 Credit
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Psychedelic Experience
- Revealing the Mind
- Written by: Aidan Lyon
- Narrated by: Mike Cooper
- Length: 15 hrs and 33 mins
- Unabridged
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A central premise of the book is that such experiences are mind-revealing experiences and that they can be induced by means other than psychedelics. In particular, the book argues that psychedelic experiences can also be had as the result of meditation. Aidan Lyon presents a unified conceptual framework for thinking about the different kinds of psychedelic experiences one may have as a result of psychedelics, meditation, and their combination.
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Psychedelic Experience
- Revealing the Mind
- Narrated by: Mike Cooper
- Length: 15 hrs and 33 mins
- Release date: 2024-01-23
- Language: English
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An Oasis in Time
- How a Day of Rest Can Save Your Life
- Written by: Marilyn Paul
- Narrated by: Vanessa Daniels
- Length: 8 hrs and 35 mins
- Unabridged
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Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to mindfulness and meditation, organizational change expert Marilyn Paul, PhD, offers a complementary solution that is as radical as it is ancient.
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An Oasis in Time
- How a Day of Rest Can Save Your Life
- Narrated by: Vanessa Daniels
- Length: 8 hrs and 35 mins
- Release date: 2017-08-22
- Language: English
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Price: $27.77 or 1 Credit
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