Titres dans Hygiene & Healthy Living

Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of practical tools and spiritual insights to help you take your health AND life to the next level! If are ...

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

Summer is the perfect time for self-discovery, adventure, and personal growth. With longer days, warm sunshine, and endless opportunities for outdoor activities, this season offers the ideal setting to refresh your mind, body, and spirit. Whether it’s through travel, fitness, relaxation, or embracing new experiences, summer allows you to reconnect with yourself and find joy in the little moments. In this journey of self-discovery, take time to appreciate nature, build healthy habits, and create memories that inspire and energize you.

Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.

Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.

The Peter Attia Drive will feature guests and experts that will offer advice and insight to help you optimize performance, health, longevity, critical thinking, and life. It’s hosted by Stanford M.D., TED speaker, and longevity expert Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City.

Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. I talk to real people about their interesting, secret, naughty lives as well as give them my unprofessional advice. For advertising opportunities please email strictlyanonymouspodcast@gmail.com MY BOOK IS NOW OUT FOR PRE-ORDER!!!! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY NOW: https://amzn.to/4i7hBCd To Join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use...

Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.

Sven Erlandson, TikTok star, best-selling author & founder of BadassCounseling (NYC), is a CEO-whisperer & soul counselor, who kicks your ass, taking you to the dark places of life to finally heal into true ALIVENESS! Listen for new counseling sessions every Thursday, and Sven's responses to his followers' questions every Sunday. Explicit content.

Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

For decades, Erin Davis helped radio listeners wake up and start their day as the host of the popular morning show on 98.1 CHFI Toronto. Now, her dream is to comfort listeners as they drift off to sleep. Seems only right, yes? Drift is that special and sacred place where you can truly relax and be at one with both your pillow and your imagination. Each Drift story begins with a few moments of relaxation and breathing. Then, when the magic of the story has been woven into your sleepy soul, a few minutes of soothing waves will help you to drift off...to sweet dreams. Drift is made possible by ...

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

Rejoins-moi sur Patreon pour accéder à mon contenu exclusif : https://patreon.com/HypnoseBySonia⁠ ou sur https://www.hypnosebysonia.com Relaxation, hypnose, érotisme et sexualité : aller vers une vie en équilibre émotionnellement, et une sexualité confortable, épanouie, ouverte, à l'image de ce que l'on souhaite, désire et ce que l'on aime. L’hypnose ne constitue pas une thérapie personnalisée, elle ne peut se substituer à des conseils personnalisés, à des séances individuelles ou à un avis médical . Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Hello, I'm Moon! I share with you my spiritual and holistic living tips to heal your mind, body, and soul. To get all of my spiritual and holistic living tips, visit my YouTube channel at: youtube.com/yinandyangliving or my website at yinandyangliving.com BUSINESS INQUIRIES: yinandyangliving@gmail.com

Se reposer et se détendre vraiment en seulement 20 minutes ? C’est possible grâce au Nidra, le yoga du sommeil ! Il suffit de s’allonger et de se laisser guider par la voix et la musique des gongs et des instruments méditatifs. Le yoga du sommeil améliore la qualité de vos siestes et de vos nuits. Cette pratique simple et accessible est un voyage entre rêve et méditation. Les ondes cérébrales baissent, permettant au corps de se ressourcer et de se régénérer de façon étonnante. En vous initiant au yoga Nidra, vous découvrirez des états de relaxation insoupçonnés et ...

Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.

Love and dating can be messy—so let’s talk about it! On this multi-award-winning podcast, comedian Nicole Byer explores romantic highs, lows, and all the juicy stuff in between, alongside comedians, experts, and sometimes an ex or two. Tune in for dating mishaps, heartbreak confessions, and the real talk you never knew you needed. New episodes every Friday!

Vous êtes sur le point de découvrir tous les secrets de la bonne mémoire ! Avec plus de 200 000 exemplaires vendus le livre de Kevin Horsley est devenu un des best-sellers du Wall Street Journal et le succès # 1 parmi les ouvrages sur la mémoire d'Amazon. Savez-vous que la plupart des gens n'utilisent jamais 10% de leur potentiel de la mémoire ?

In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.