Showing titles in Endocrine System
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This Is Your Brain on Birth Control
- How the Pill Changes Everything
- Written by: Sarah Hill
- Narrated by: Nan McNamara
- Length: 8 hrs and 57 mins
- Unabridged
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This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.
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Insightful information!
- By milo on 2021-04-30
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This Is Your Brain on Birth Control
- How the Pill Changes Everything
- Narrated by: Nan McNamara
- Length: 8 hrs and 57 mins
- Release date: 2019-10-01
- Language: English
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Adrenal Transformation Protocol
- A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
- Written by: Izabella Wentz
- Narrated by: Abby Craden
- Length: 10 hrs and 33 mins
- Unabridged
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What were you doing in your life before you got sick? This is a common question Dr. Izabella Wentz asks her functional medicine clients when trying to get to the root cause of symptoms ranging from low energy, to dependency on caffeine, to sleeplessness and poor memory. More often than not, she finds these individuals developed their symptoms after a period of acute or chronic stress: starting a new business, having a baby, living though a global pandemic—these can all destroy our once-resilient stress response.
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Another Expertly written book by Izabella
- By Anna-Lisa on 2023-05-03
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Adrenal Transformation Protocol
- A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
- Narrated by: Abby Craden
- Length: 10 hrs and 33 mins
- Release date: 2023-04-18
- Language: English
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The Energy Paradox
- What to Do When Your Get-Up-and-Go Has Got Up and Gone
- Written by: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 50 mins
- Unabridged
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Dr. Steven R. Gundry offers listeners the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome, 30 new Plant Paradox-approved recipes, and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help listeners take back their lives, giving them the energy they need to feel, look, and be their best.
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More Science Fiction Than Fact
- By Bethani Jade on 2022-01-04
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The Energy Paradox
- What to Do When Your Get-Up-and-Go Has Got Up and Gone
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 8 hrs and 50 mins
- Release date: 2021-03-16
- Language: English
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The Thyroid Connection
- Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
- Written by: Amy Myers
- Narrated by: Hilary Bogart
- Length: 10 hrs and 27 mins
- Unabridged
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Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insists your labs are normal and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you. The truth is your symptoms could be caused by a thyroid disorder.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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The Thyroid Connection
- By Robyn on 2023-10-03
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The Thyroid Connection
- Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
- Narrated by: Hilary Bogart
- Length: 10 hrs and 27 mins
- Release date: 2016-09-27
- Language: English
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Microbiome Thyroid
- Restore Your Gut and Heal Your Hidden Thyroid Disease (Microbiome Medicine Library)
- Written by: Raphael Kellman MD
- Narrated by: Stephen Graybill
- Length: 6 hrs and 56 mins
- Unabridged
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If you are one of the 20 million Americans living with thyroid disease or one of the thousands living undiagnosed, Dr. Raphael Kellman understands your suffering. Between inaccurate diagnosis, a wide spectrum of symptoms, and doctors who may not be familiar with the intricacies of thyroid dysfunction, it’s hard to get the treatment you need. While general hypothyroidism and Hashimoto’s thyroiditis are the most commonly known thyroid issues, there is an underdiagnosed and yet incredibly prevalent condition: Non-thyroidal Illness Syndrome (NTIS).
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Microbiome Thyroid
- Restore Your Gut and Heal Your Hidden Thyroid Disease (Microbiome Medicine Library)
- Narrated by: Stephen Graybill
- Length: 6 hrs and 56 mins
- Release date: 2021-12-21
- Language: English
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Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- Written by: Jolene Brighten
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 45 mins
- Unabridged
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While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Jolene Brighten, ND, shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day - whether you choose to stay on the pill or not. The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control.
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Amazing book
- By Amazon Customer on 2020-06-08
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Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 45 mins
- Release date: 2019-01-29
- Language: English
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Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Unabridged
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The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away - people aren’t healing.
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complete waste of time
- By Catherine Labelle on 2022-12-30
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Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Release date: 2018-05-01
- Language: English
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The Hyperthyroid Healing Diet
- Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes
- Written by: Eric Osansky
- Narrated by: Eric M. Osansky DC MS IFMCP
- Length: 11 hrs and 27 mins
- Unabridged
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Has your endocrinologist told you that the only three options for hyperthyroidism is 1) antithyroid medication, 2) radioactive iodine, or 3) thyroid surgery? Did you ask your doctor if diet and lifestyle can help, only to be told that nothing can be done naturally to improve your thyroid and immune system health? Dr. Eric Osansky not only has proven this to be wrong by reversing his own Graves’ disease condition through a natural approach, but he also has helped thousands of people with hyperthyroidism save their thyroid since 2009.
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The Hyperthyroid Healing Diet
- Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes
- Narrated by: Eric M. Osansky DC MS IFMCP
- Length: 11 hrs and 27 mins
- Release date: 2024-04-18
- Language: English
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Ashwagandha: The Miraculous Herb!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty, Weight Loss & Hormone Balance
- Written by: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr
- Unabridged
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Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance. Maybe you find it hard to lose weight and you don't even have enough energy to do a moderate workout. Chances are, that, like the majority of the people in our western society, you just feel burned out and exhausted. This is not your fault as our fast-paced modern lifestyles are extremely demanding and our diets very often lack nutrients we need to function optimally.
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somewhat disappointing
- By CATALINA M LUNGU on 2022-05-04
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Ashwagandha: The Miraculous Herb!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty, Weight Loss & Hormone Balance
- Narrated by: Bo Morgan
- Length: 1 hr
- Release date: 2017-01-02
- Language: English
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The Power of Hormones
- The New Science of How Hormones Impact Every Aspect of Our Health
- Written by: Max Nieuwdorp
- Length: 8 hrs
- Unabridged
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A fascinating, in-depth look at the crucial role that hormones play on human health at all ages and stages of our lives—written by one of the world’s foremost experts.
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The Power of Hormones
- The New Science of How Hormones Impact Every Aspect of Our Health
- Length: 8 hrs
- Release date: 2024-09-10
- Language: English
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What Your Doctor May Not Tell You About Pre-Menopause
- Written by: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrated by: Christina Moore
- Length: 9 hrs and 46 mins
- Unabridged
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Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
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A must read for all women
- By Natacha on 2020-06-14
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What Your Doctor May Not Tell You About Pre-Menopause
- Narrated by: Christina Moore
- Length: 9 hrs and 46 mins
- Release date: 2016-02-29
- Language: English
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What Doctors Fail to Tell You About Iodine and Your Thyroid
- Written by: Robert Thompson MD
- Narrated by: John Eastman
- Length: 2 hrs and 16 mins
- Unabridged
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Most people do not get enough iodine, and even if they do, environmental factors prevent our bodies from using it, contributing to our current epidemics of hypothyroidism, obesity, fibrocystic breast disease, hormonally related cancers, developmental disabilities in children, and many more preventable health concerns. What Doctors Fail to Tell You About Iodine and Your Thyroid is your guide to strategies to get the iodine your body needs, in its correct and more absorbable form, to prevent thyroid disease.
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Pretty informative.
- By Grace on 2018-09-14
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What Doctors Fail to Tell You About Iodine and Your Thyroid
- Narrated by: John Eastman
- Length: 2 hrs and 16 mins
- Release date: 2015-06-16
- Language: English
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How I Ended My Endometriosis Naturally
- Without Painkillers, Drugs or Surgery
- Written by: Wendy K. Laidlaw
- Narrated by: Wendy K. Laidlaw
- Length: 5 hrs and 47 mins
- Unabridged
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Wendy K. Laidlaw is a multi-best-selling author and the world's leading endometriosis health coach who empowers women globally to identify and connect with their bodies in a new way to full physical and emotional health. How I Ended My Endometriosis Naturally chronicles Wendy K. Laidlaw's personal success story, from being bedridden (in daily chronic pain and disabled by her stage IV endometriosis and adenomyosis), to full health, by establishing the root underlying causes of her pain, inflammation, and hormone imbalance.
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How I Ended My Endometriosis Naturally
- Without Painkillers, Drugs or Surgery
- Narrated by: Wendy K. Laidlaw
- Length: 5 hrs and 47 mins
- Release date: 2022-07-25
- Language: English
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Healing the Thyroid with Ayurveda
- Natural Treatments for Hashimoto's, Hypothyroidism, and Hyperthyroidism
- Written by: Marianne Teitelbaum, Anjali Grover - foreword
- Narrated by: Marianne Teitelbaum
- Length: 7 hrs and 38 mins
- Unabridged
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In this comprehensive guide for practitioners and those concerned with thyroid health, Marianne Teitelbaum, D.C., integrates the ancient medicine of Ayurveda with modern scientific findings to address the growing epidemic of thyroid disease. Revealing how the thyroid is the victim of many factors that conspire to create ill health—and how many cases of thyroid disease go undiagnosed—Teitelbaum focuses not only on treating thyroid problems and symptoms but also on diagnosing them at their earliest, most reversible stages.
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Great Resource. But..
- By Derryck on 2022-11-16
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Healing the Thyroid with Ayurveda
- Natural Treatments for Hashimoto's, Hypothyroidism, and Hyperthyroidism
- Narrated by: Marianne Teitelbaum
- Length: 7 hrs and 38 mins
- Release date: 2019-09-17
- Language: English
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Sicker, Fatter, Poorer
- The Urgent Threat of Hormone-Disrupting Chemicals on Our Health and Future . . . and What We Can Do About It
- Written by: Leonardo Trasande MD MPP
- Narrated by: Leonardo Trasande MD MPP
- Length: 6 hrs and 44 mins
- Unabridged
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Lurking in our homes, hiding in our offices, and polluting the air we breathe is something sinister. Something we’ve turned a blind eye to for far too long. Dr. Leonardo Trasande, a pediatrician, professor, and world-renowned researcher, tells the story of how our everyday surroundings are making us sicker, fatter, and poorer. Through a blend of narrative, scientific detective work, and concrete information about the connections between chemicals and disease, he reveals what we can do to protect ourselves and our families in the short-term, and how we can help bring the change we deserve.
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Brilliant and informative.
- By "javy-edm" on 2023-07-11
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Sicker, Fatter, Poorer
- The Urgent Threat of Hormone-Disrupting Chemicals on Our Health and Future . . . and What We Can Do About It
- Narrated by: Leonardo Trasande MD MPP
- Length: 6 hrs and 44 mins
- Release date: 2018-12-18
- Language: English
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Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, 3rd Edition
- Written by: Eric Osansky
- Narrated by: Eric M. Osansky DC MS IFMCP
- Length: 9 hrs and 7 mins
- Unabridged
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If you have hyperthyroidism, including Graves' disease and toxic multinodular goiter, and are looking for a natural treatment solution to get to the underlying cause of your condition, then this book will show you how to restore your health naturally...and avoid radioactive iodine.
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Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, 3rd Edition
- Narrated by: Eric M. Osansky DC MS IFMCP
- Length: 9 hrs and 7 mins
- Release date: 2023-11-01
- Language: English
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Diabetes Sucks and You Can Handle It
- Your Guide to Managing the Emotional Challenges of T1D
- Written by: Mark Heyman
- Narrated by: Mark Heyman
- Length: 4 hrs and 43 mins
- Unabridged
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An actionable toolkit to help you manage the emotional burden of type 1 diabetes written by a psychologist who knows firsthand how much T1D sucks. Life with T1D is unpredictable and filled with never-ending work, leading to overwhelm and burnout. Diabetes gets even more challenging when you believe you can’t handle this stress. In this guide to navigating the emotional challenges of T1D, Dr. Mark Heyman shows how life becomes easier when you accept that T1D sucks and believe you can handle it.
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Diabetes Sucks and You Can Handle It
- Your Guide to Managing the Emotional Challenges of T1D
- Narrated by: Mark Heyman
- Length: 4 hrs and 43 mins
- Release date: 2022-08-24
- Language: English
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Intermittent Fasting for Women 101: The Essentials and 30 Day Challenge for Proven Weight Loss Results
- Written by: Will Ramos, Gin Fung
- Narrated by: betty johnston
- Length: 3 hrs and 6 mins
- Unabridged
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Many women swear by intermittent fasting, losing up to 10 pounds in three or four weeks, all without exercise! And without having to watch what they eat religiously! But there are also many who don’t know what it is and are thoroughly misled by all the misinformation readily found on the net.
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great read. very informative
- By Erin Lacey on 2023-01-30
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Intermittent Fasting for Women 101: The Essentials and 30 Day Challenge for Proven Weight Loss Results
- Narrated by: betty johnston
- Series: As Health and Nutrition Diet For Self Development, Book 3
- Length: 3 hrs and 6 mins
- Release date: 2019-01-25
- Language: English
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Sleepyhead
- The Neuroscience of a Good Night's Rest
- Written by: Henry Nicholls
- Narrated by: Henry Drury
- Length: 9 hrs and 10 mins
- Unabridged
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In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.
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Sleepyhead
- The Neuroscience of a Good Night's Rest
- Narrated by: Henry Drury
- Length: 9 hrs and 10 mins
- Release date: 2018-09-04
- Language: English
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Aging in Reverse
- The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight
- Written by: Natalie Jill
- Narrated by: Liz Maxwell
- Length: 8 hrs and 17 mins
- Unabridged
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Licensed Master Sports Nutritionist, fat-loss expert, and high-performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves. Now, her new program will help you turn back the clock, turn setbacks into positives, and feel and look better than you ever have before. While many women over 40 hide their age, Natalie now flaunts hers: nearing 50, she's at the top of her game. Her secret? Natalie's Transformation Triangle - Change Your State, Plan Your Plate, and Love Your Weight.
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Aging in Reverse
- The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight
- Narrated by: Liz Maxwell
- Length: 8 hrs and 17 mins
- Release date: 2019-06-10
- Language: English
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