Résultats lu par "Leighton Pugh" dans Toutes les catégories

Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.

This audiobook includes unabridged recordings of all George Orwell's greatest works: six novels, three books of non-fiction, a collection of his most well-renowned essays and the complete collection of his poetry.

Richard Evans, author of the acclaimed The Third Reich Trilogy and over two dozen other volumes on modern Europe, is our preeminent scholar of Nazi Germany. Having spent half a century searching for the truths behind one of the most horrifying episodes in human history, in Hitler’s People, he brings us back to the original site of the Nazi movement: namely, the lives of its most important members. Working in concentric circles out from Hitler and his closest allies, Evans forms a typological framework of Germany society under Nazi rule from the top down.

In the age of Brexit and Trump, the West is buffeted by the tides of isolationism and fragmentation. Yet to the East, this is a moment of optimism as a new network of relationships takes shape along the ancient trade routes. In The New Silk Roads, Peter Frankopan takes us on an eye-opening journey through the region, from China's breathtaking infrastructure investments to the flood of trade deals among Central Asian republics to the growing rapprochement between Turkey and Russia.

The story of Napoleon has been written many times. In some versions, he is a military genius, in others a war-obsessed tyrant. Here, historian Adam Zamoyski cuts through the mythology and explains Napoleon against the background of the European Enlightenment and what he was himself seeking to achieve. This most famous of men is also the most hidden of men, and Zamoyski dives deeper than any previous biographer to find him. Beautifully written, Napoleon brilliantly sets the man in his European context.

Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.

Schopenhauer was just 30 when his magnum opus, Die Welt als Wille und Vorstellung, a work of considerable learning and innovation of thought, first appeared in 1818.

Much to his chagrin and puzzlement (so convinced was he of its merits), it didn't have an immediate effect on European philosophy, views and culture. It was only decades later that it was recognised as one of the major intellectual landmarks of the 19th century.

Adolf Hitler is one of the most studied men in history, and yet the most important things we think we know about him are wrong. As Brendan Simms' major new biography shows, Hitler's main preoccupation was not, as widely believed, the threat of Bolshevism but that of international capitalism and Anglo-America. These two fears drove both his anti-Semitism and his determination to secure the 'living space' necessary to survive in a world dominated by the British Empire and the United States.

The Diary of Samuel Pepys is one of the most entertaining documents in English history. Written between 1660 and 1669, as Pepys was establishing himself as a key administrator in the Navy Office, it is an intimate portrait of life in 17th-century England, covering his professional and personal activities, including, famously, his love of music, theatre, food, and wine and his peccadilloes.

The greatest of all the medieval romances about the Holy Grail, Parzival was written in the early 13th century. The narrative describes the quest of the Arthurian knight Parzival for the Holy Grail. His journey is filled with incident, from tournaments and sieges to chivalrous deeds and displays of true love.

As the 20th century drew to a close, the Austrian psychologist Alfred Adler (1870-1937) was perhaps the least known of the prominent figures of his time - in particular Sigmund Freud and Carl Gustav Jung - and yet he continues to be a figure of influence in the 21st century. His school of ‘individual psychology’ involved a holistic approach to the study of the individual, with a key focus on the way each person viewed the world, especially regarding their concerns of inferiority.

On a scorching September day in 1942, the Special Air Service (SAS), a special forces unit of the British Army, pulled off one of the most daring, top-secret ruses of the Second World War. The plan (sanctioned by Churchill): cover a grueling 2,000 miles of the Sahara desert to attack German general Erwin Rommel's seemingly impregnable port fortress in North Africa from the rear to break free and arm more than 30,000 Allied POWs.

From adolescent snogging to apartment shares, relationships, career crises, and children, Vince and Joy is the unforgettable story of two lives lived separately but forever entwined. Back in the '80s, teenagers Vince and Joy met, fell desperately in love, parted, and never quite said goodbye. Now, nearly 20 years later, they’ve both begun to ask themselves if that long-ago romance was the enduring love they’ve been searching for....

The finest fighting force in the world. Escape. Evade. Survive. Repeat. Seven gripping tales of overcoming the impossible. Arguably the finest special forces troops of the Second World War, the SAS was the jewel in the British military crown. But the near-impossible nature of their heroic missions sometimes left them trapped behind enemy lines, the enemy closing and forced to endure the unendurable. But the unendurable is all in a day’s work for these magnificent seven. Incredible odds. Outstanding bravery. Real adventure.

The Diary of Samuel Pepys is one of the most entertaining documents in English history. Written between 1660 and 1669, as Pepys was establishing himself as a key administrator in the naval office, it is an intimate portrait of life in seventeenth-century England, covering his professional and personal activities, including, famously, his love of music, theatre, food, and wine and his peccadilloes.

Yanis Varoufakis has appeared before heads of nations, assemblies of experts, and countless students around the world. Now, he faces his most important - and difficult - audience yet. Using clear language and vivid examples, Varoufakis offers a series of letters to his young daughter about the economy: how it operates, where it came from, how it benefits some while impoverishing others. Taking bankers and politicians to task, he explains the historical origins of inequality among and within nations, questions the pervasive notion that everything has its price, and shows why economic instability is a chronic risk.

The story told in Vasily Grossman's Stalingrad unfolds across the length and breadth of Russia and Europe. At the heart of the novel is the Shaposhnikov family. Even as the Germans advance, the matriarch, Alexandra Vladimirovna, refuses to leave Stalingrad. Far from the front, her eldest daughter, Ludmila, is unhappily married to the Jewish physicist Viktor Shtrum. Viktor's research may be of crucial military importance, but he is distracted by thoughts of his mother in the Ukraine, lost behind German lines.

The Diary of Samuel Pepys is one of the most entertaining documents in English history. Written between 1660 and 1669, as Pepys was establishing himself as a key administrator in the naval office, it is an intimate portrait of life in 17th-century England covering his professional and personal activities, including, famously, his love of music, theatre, food, wine and his peccadilloes.

Werther, a sensitive young artist, finds himself in Wahlheim, a quiet, attractive village in Germany where he seeks solace from the turmoils of love. It is a young spring, and he hopes that arcadian solitude will prove a genial balm to his mind. But his romantic tendency rules otherwise, and he falls in love with Charlotte - Lotte - even though he knows she is affianced to another.

What happens when you take on the establishment? In Adults in the Room, renowned economist and former finance minister of Greece Yanis Varoufakis gives the full, blistering account of his momentous clash with the mightiest economic and political forces on earth.