Showing results by narrator "Self-Expansion Studios" in All Categories
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Peak Performance
- Make Excellence Your Reality by Improving Your Memory, Managing Stress Effectively and Boosting Productivity with Hypnosis, Meditation and Affirmations
- Written by: J. J. Hills
- Narrated by: Self Expansion Studios
- Length: 3 hrs and 53 mins
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Some people simply dream of achieving excellence, while others strive for it. Those who are proactive in attaining it have a higher chance than those who wait for it come. Sounds obvious, right? But still, we let bad work habits, and a lack of brain training keep us from reaching our goals because change seems too hard. This program has been designed to push you to reach peak performance in every aspect of your life, so you can make excellence your reality. It can help you improve your memory, manage your stress levels effectively, and give your productivity the boost it needs.
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Peak Performance
- Make Excellence Your Reality by Improving Your Memory, Managing Stress Effectively and Boosting Productivity with Hypnosis, Meditation and Affirmations
- Narrated by: Self Expansion Studios
- Length: 3 hrs and 53 mins
- Release date: 2018-04-27
- Language: English
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Price: $18.74 or 1 Credit
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Boost Your Brain Power
- Change Your Thoughts to Improve Your Memory and Increase Your Mental Clarity with Affirmations and Hypnosis
- Written by: Aiden Lee Sherman
- Narrated by: Self Expansion Studios
- Length: 36 mins
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What does your concentration face look like? Maybe you’re scrunching up your nose, scratching your head, or even closing your eyes. Whatever you look like when you’re studying or thinking deeply about something, you can radically change your brain to help you remember and process information more easily. This program has been designed to help you manipulate your memory into receiving and storing more information.
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Boost Your Brain Power
- Change Your Thoughts to Improve Your Memory and Increase Your Mental Clarity with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 36 mins
- Release date: 2018-12-20
- Language: English
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Choose to Be Happy
- Develop Gratitude, Focus on the Positive and Appreciate Your Life with Hypnosis Through Subliminal Night Affirmations
- Written by: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
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Happiness can be an emotion, but it is also a choice. By committing to a positive mind-set that looks for the good in everything, we can increase our own happiness instead of relying on others to give it to us. When we are thankful for what we already have, we set ourselves up for a life of deep satisfaction and joy. This program has been designed to help you choose to be happy no matter what your circumstances are.
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Choose to Be Happy
- Develop Gratitude, Focus on the Positive and Appreciate Your Life with Hypnosis Through Subliminal Night Affirmations
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 2018-11-05
- Language: English
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Price: $20.15 or 1 Credit
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No More Stress Eating: Overcome Emotional Eating, Stop Binge Eating and Develop Healthy Habits with Affirmations and Hypnosis
- Written by: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
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You can learn to cope with stress and eliminate post-binge regret with the help of this program. This program has been designed to help you resist the urge to eat when you’re stressed.
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No More Stress Eating: Overcome Emotional Eating, Stop Binge Eating and Develop Healthy Habits with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
- Release date: 2018-08-27
- Language: English
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Price: $25.24 or 1 Credit
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Find Your Strengths
- Embrace Your Best Qualities, Increase Your Self Esteem and Naturally Boost Your Confidence with Hypnosis Through Subliminal Night Affirmations
- Written by: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
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Everyone has his or her own unique set of strengths and weaknesses. The more we understand what our particular strengths and weaknesses are, the more we can improve ourselves and our lives. Focusing on what we’re instinctively good at can lead to higher confidence and therefore better opportunities. This program has been designed to help you discover what your strengths are and use them in the best way possible.
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Find Your Strengths
- Embrace Your Best Qualities, Increase Your Self Esteem and Naturally Boost Your Confidence with Hypnosis Through Subliminal Night Affirmations
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 2018-11-05
- Language: English
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Fit and Toned: Feel Inspired to Work Out, Develop Healthy Eating Habits and Experience Natural Weight Loss with Hypnosis and Affirmations
- Written by: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 52 mins
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Wish you had more willpower to get up early and go to the gym? You can reprogram your brain to choose exercise over staying in bed. With your brain’s awesome capabilities, you can also train yourself to make healthier food choices. This program has been designed to tone your body and strengthen your resolve to get and stay fit.
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Fit and Toned: Feel Inspired to Work Out, Develop Healthy Eating Habits and Experience Natural Weight Loss with Hypnosis and Affirmations
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 52 mins
- Release date: 2018-08-27
- Language: English
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Price: $25.20 or 1 Credit
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Get Moving: Increase Your Desire to Exercise, Feel Motivated to Work Out and Develop an Active Lifestyle with Subliminal Affirmations and Hypnosis
- Written by: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
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This program has been designed to pump you up for a daily workout that will give your health a boost. This program can help you: increase your desire to exercise; feel more motivated to work out; and develop an active lifestyle. The audiobook includes subliminal affirmations for leading a healthy lifestyle that incorporates regular exercise. Listen before or during sleep on a low volume.
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Get Moving: Increase Your Desire to Exercise, Feel Motivated to Work Out and Develop an Active Lifestyle with Subliminal Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 2018-08-24
- Language: English
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Better Memory
- Improve Your Memory, Focus and Concentration with Hypnosis and Affirmations
- Written by: Aiden Lee Sherman
- Narrated by: Self Expansion Studios
- Length: 3 hrs and 29 mins
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We’ve all had those blank moments that make us knit our brows in frustration. These moments can cause embarrassment in social situations but are also a source of private stress. The good news is that memory and concentration can be improved. It starts with you taking back control of your own brain. This program has been designed to make you the master of your memory so you can excel in day-to-day living, social situations, your studies, and more.
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Better Memory
- Improve Your Memory, Focus and Concentration with Hypnosis and Affirmations
- Narrated by: Self Expansion Studios
- Length: 3 hrs and 29 mins
- Release date: 2018-12-19
- Language: English
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Stop Binge Eating
- Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great About Food with Affirmations and Hypnosis
- Written by: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 8 hrs and 5 mins
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This program has been designed to wean you from your binge-eating habit and set you up for a healthier lifestyle. This program can help you overcome emotional eating, develop healthy eating habits, and start feeling great about food. Learn how to heal your emotions in a gentler and more productive way.
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Stop Binge Eating
- Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great About Food with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 8 hrs and 5 mins
- Release date: 2018-08-29
- Language: English
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Overcome Your Insecurities
- Stop Doubting Yourself and Rapidly Increase Your Confidence with Subliminal Affirmations and Hypnosis
- Written by: Aiden Lee Sherman
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 1 min
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This program is designed to help you overcome your insecurities, so you can finally have the confidence to achieve anything you desire in life. This program can help you achieve a healthy and powerful level of confidence, approach life with a winning mentality, and thrive with higher self-esteem and self-love.
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Overcome Your Insecurities
- Stop Doubting Yourself and Rapidly Increase Your Confidence with Subliminal Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 1 min
- Release date: 2018-12-31
- Language: English
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A Great White Witch
- Enhance Your Abilities as a White Witch with White Magic Spells
- Written by: Aiden Lee Sherman
- Narrated by: Self Expansion Studios
- Length: 6 mins
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The witchcraft detailed in this guide will help ensure future spells are as effective as possible, giving you the most desired results.
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A Great White Witch
- Enhance Your Abilities as a White Witch with White Magic Spells
- Narrated by: Self Expansion Studios
- Length: 6 mins
- Release date: 2019-02-01
- Language: English
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Improve Your Confidence
- Develop a Winner’s Mentality and Boost Your Self Esteem with Subliminal Affirmations and Hypnosis
- Written by: Aiden Lee Sherman
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 1 min
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Think of a time when you had a dream, a vision for yourself that never came into your reality. What stopped you from realizing that dream? What prevented you from reaching for that goal? Most likely, it was you. You didn’t believe in yourself enough. Didn’t understand your own potential. This program is designed to help you get rid of such hurdles so you can finally have the confidence to achieve anything you desire in life.
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Improve Your Confidence
- Develop a Winner’s Mentality and Boost Your Self Esteem with Subliminal Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 1 min
- Release date: 2018-12-29
- Language: English
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Improve Your Memory Skills: Use the Power of Visualization and Self Awareness to Boost Your Memory via Affirmations and Hypnosis
- Written by: Aiden Lee Sherman
- Narrated by: Self Expansion Studios
- Length: 36 mins
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Your keys. Your phone. Your scheduled tasks for the day. How many things do you forget on a regular basis? In a busy, fast-paced and technology driven world, our attention is often divided among a million things at once, making it easy for important information to slip through the cracks. As we become more and more dependent on apps and other tools to aid our memory, the ability of our brains to independently capture and retain information becomes weaker and weaker. But your memory is a muscle that can be exercised and strengthened with the right training.
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Improve Your Memory Skills: Use the Power of Visualization and Self Awareness to Boost Your Memory via Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 36 mins
- Release date: 2018-12-19
- Language: English
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Appreciate Your Life: Develop Immense Gratitude for Your Blessings and Experience Positive Shifts with Affirmations and Hypnosis
- Written by: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 36 mins
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On any given day, a number of emotions cycle through your mind and body. Anxiety, relief, jealousy and impatience are just a few common ones. But what about thankfulness? When was the last time you allowed yourself to fully feel grateful for the good things in your life? This program has been designed to help you appreciate what you have and stop taking the blessings of your life for granted.
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Appreciate Your Life: Develop Immense Gratitude for Your Blessings and Experience Positive Shifts with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 36 mins
- Release date: 2018-11-02
- Language: English
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Stress Free Life: Learn to Manage Stress Effortlessly, Feel More Relaxed and Relieve Tension with Meditation
- Written by: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 41 mins
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If not managed well, chronic stress can lead to serious medical problems. Learning to manage your stress is one of the greatest things you could do for your health. This program will help you do just that in a natural, intuitive way.
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Stress Free Life: Learn to Manage Stress Effortlessly, Feel More Relaxed and Relieve Tension with Meditation
- Narrated by: Self-Expansion Studios
- Length: 41 mins
- Release date: 2018-08-24
- Language: English
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Boss Babe: Think Like a Winner, Overcome Limiting Beliefs and Succeed in Business with Affirmations and Hypnosis
- Written by: Aiden Lee Sherman
- Narrated by: Self Expansion Studios
- Length: 52 mins
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Business success depends on your ability to trust yourself, generate effective solutions, and steer towards successful outcomes. The foundation of all success relies on a healthy and positive mindset. Your frame of mind can determine how well you bounce back from setbacks and how well you handle the pressures of business. These affirmations are designed to help you unleash the best version of your business self while becoming more inspired and motivated.
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Boss Babe: Think Like a Winner, Overcome Limiting Beliefs and Succeed in Business with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 52 mins
- Release date: 2018-12-31
- Language: English
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Healthy Mind and Body: Rewire Your Thoughts to Love Exercise, Stop Unhealthy Eating Patterns and Feel Great About Your New Habits with Affirmations and Hypnosis
- Written by: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
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This program has been designed to motivate you to get off the couch and get moving.
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Healthy Mind and Body: Rewire Your Thoughts to Love Exercise, Stop Unhealthy Eating Patterns and Feel Great About Your New Habits with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
- Release date: 2018-08-27
- Language: English
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Workout Motivation: Get Inspired to Be More Active, Feel Motivated to Exercise and Get Fit Naturally with Hypnosis and Subliminal Affirmations
- Written by: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 29 mins
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We all need an extra push sometimes. When it comes to exercise, a personal trainer or workout buddy can be that source of support and encouragement. But there are some days when you will have to be that person for yourself. This program has been designed to give you the push you need to make working out a regular part of your life.
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Workout Motivation: Get Inspired to Be More Active, Feel Motivated to Exercise and Get Fit Naturally with Hypnosis and Subliminal Affirmations
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 29 mins
- Release date: 2018-08-24
- Language: English
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Unafraid: Drop Your Fears, Get Creative and Win in Business as a Female Entrepreneur with Affirmations and Hypnosis
- Written by: Aiden Lee Sherman
- Narrated by: Self Expansion Studios
- Length: 3 hrs and 18 mins
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As a woman, you have a unique advantage of supreme intuition and creative energy. However, it is your job to put these abilities to use as an entrepreneur. Working for yourself and running your own business requires massive confidence in yourself. This program is designed to tap into the confidence required in order to find your vision and voice as a boss. It incorporates techniques to unleash a more confident and resilient version of you.
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Unafraid: Drop Your Fears, Get Creative and Win in Business as a Female Entrepreneur with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 3 hrs and 18 mins
- Release date: 2018-12-31
- Language: English
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Unleash Your Gifts: Make Your Mark in Business as a Female Entrepreneur via Subliminal Affirmations and Hypnosis
- Written by: Aiden Lee Sherman
- Narrated by: Self Expansion Studios
- Length: 7 hrs and 31 mins
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Becoming a success takes dedication, persistence, and resilience. Does your current state of mind reflect those qualities? Monitoring your own thoughts and making sure they align with the life you want is crucial for your long term success. These affirmations are designed to put you in an abundance mindset that helps you think about wealth and success in a positive way.
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Unleash Your Gifts: Make Your Mark in Business as a Female Entrepreneur via Subliminal Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 7 hrs and 31 mins
- Release date: 2019-01-02
- Language: English
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