Showing results by narrator "Paul Brion" in All Categories

If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and joy? Psychologist Dan Tomasulo offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness.

The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it possible that our essential ideas about life are flawed? We are all aware of the impact of sunlight on a plant's growth and development. But few of us realize that a plant actually "sees" where light is emanating from and positions itself to be in optimal alignment with it.

The Rise of the West is famous for its ambitious scope and intellectual rigor. In it, McNeill challenges the Spengler-Toynbee view that a number of separate civilizations pursued essentially independent careers, and argues instead that human cultures interacted at every stage of their history. The author suggests that, from the Neolithic beginnings of grain agriculture to the present, major social changes in all parts of the world were triggered by new or newly important foreign stimuli, and he presents a persuasive narrative of world history to support this claim.

Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity - how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; and much more.

Boink messed up huge, and the Fallen Lords MC is not happy. Now it's his chance to redeem himself by protecting the same woman who had distracted him that day. Mayra needs a safe place to land, and the Fallen Lords Clubhouse is perfect until her past comes back with a vengeance. Boink is the only one who will save her, but even he doesn't seem to like her much.

Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.

The last time I saw Nevada Kane, I was 17, and he was loading his things into the back of his truck, about to embark on a 14-hour drive to the only college that offered him a full ride to play basketball. I told him I'd wait for him. He promised to do the same. But life happened. I broke my promise long before he ever broke his - and not because I wanted to. We never saw each other again.... Until 10 years later, when Nevada unexpectedly returned to our hometown after an abrupt retirement from his professional basketball career. Suddenly, he was everywhere.

The ways of magic are revealed in nature.... The secrets are written in meandering streams and drifting clouds, whispered by the roaring ocean and cooling breeze, echoed through caves and rocks and forests. When you draw a heart in the sand, call on the four winds for assistance, or ask the rain to wash away a bad habit, you are practicing Earth magic. By working in harmony with nature, we can transform ourselves, our lives, and our world. This tried-and-true guide offers more than 100 spells, rites, and simple rituals you can perform using the powerful energy of the Earth.

The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can, not only reframe our experiences, but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it.

It shouldn't be a surprise to Azy that her pregnancy is...different. Everything else about her has been too. A girl from Chicago who is half mermaid and mated to a dragon Wyvern? Yeah. That's not exactly the kind of life she can talk to anyone about. But she's only a few months along and already the size of a house. She'll happily let her little ones take over her entire body if it will keep them safe from the woes of the world, which not only include the dark forces of hell, but also uninvited mermaids, a whole crew of wedding planning friends, and a bizarre prophecy.

In the fifteenth century, even before the city states of the Apennine Peninsula began to coalesce into what would become, several centuries later, a nation, "Italy" exerted enormous influence over all of Europe and throughout the Mediterranean. Viewing the Italy (the many Italies?) of that time through the lens of today allows us to gather a fragmented, multi-faceted, and seemingly contradictory history into a single unifying narrative that speaks to our current reality as much as it does to a specific historical period. This is what the French historian Fernand Braudel achieves here.

While some have attempted to explain the cultural and religious significance of this cactus and drug, Alexander S. Dawson offers a completely new way of understanding the place of peyote in history. In this provocative new audiobook, Dawson argues peyote has marked the boundary between the Indian and the West since the Spanish Inquisition outlawed it in 1620.

Not everyone can become a tyrant. It requires a particular confluence of events to gain absolute control over entire nations. First, you must be born with the potential to develop brutal personality traits. Second, your predisposition to antisocial behavior must be developed and strengthened during childhood. Finally, you must come of age when the political system of your country is unstable.

Cage Gylden is one lucky son of a dragon. He should have died when his soul shard was stolen, but his mate saved his life. Too bad he's never met her and she's in hell. As a warrior, he will do everything in his power to defeat the Black Dragon and rescue her, whether she wants to be saved or not, even if he has to sacrifice his own life. Everyone Azynsa loves gets hurt or dies. She won't allow herself to feel for those around her, not since her father died and her mother's people came for her. These two are in for one hell of a time trying to save each other, and themselves.

Raven's secrets have shaped the woman she is: solitary and closed off. After being let down by the one person that should have always been there, Raven has built her walls up so high, nobody could possibly scale them. She takes care of herself. She has her own back. She might live surrounded by her brother's club, the Fallen Lords MC, but the family and brotherhood they preach is a load of crap and she isn't buying any of it.

An unexpected guest on the steps of the clubhouse turns Slayer's world upside down. Scrambling to make sense of everything and adjusting to a life he never expected has Slayer asking for help from the last person he thought could ever help him. Wendy. Can the feisty woman be the one to help him, or will she realize Slayer and the new woman in his life is too much to deal with?

Communications Skills for Project Managers provides practical advice and strategies for ensuring success, even in the face of shifting organizational priorities, constantly evolving expectations, and leadership turnover. This important guide gives listeners the skills they need to keep everyone in the loop.

Psychedelic Shamanism presents the spiritual and shamanic properties of psychotropic plants and discusses how they can be used to understand the structure of human consciousness. Author Jim DeKorne offers authoritative information about the cultivation, processing, and correct dosages for various psychotropic plant substances, including the belladonna alkaloids, d-lysergic acid amide, botanical analogues of LSD, mescaline, ayahuasca, DMT, and psilocybin.

Honest and unflinching, Without Buddha I Could Not Be a Christian narrates each spiritual dilemma that Knitter has struggled with and explains how a Buddhist worldview has allowed him to resolve each one. From the "petitioning" nature of Christian prayer to how Christianity views life after death, Knitter argues that a Buddhist standpoint can help inspire a more person-centered conception of Christianity, where individual religious experience comes first, and liturgy and tradition second.

Their second chance at love turns lethal when a man from her past is determined to see her dead. Navy Chief Cooper Talon is on leave to clean out his dad's house and shut the door on the abuse he suffered there. He takes a break to go camping with a buddy, never expecting to run into his friend's younger sister, Ginny - the girl he secretly adored 12 years ago. With an upcoming deployment, he can't make a play for her heart. But when someone stalks her, his protective instincts kick in.