Résultats de "Amy Friesen" dans Toutes les catégories

Are you a senior or a caregiver of a senior looking for support and direction? Many folks just like you feel like they are alone in their journey. Artful Aging with Amy will show you that there is help around the corner and that a new support network is just one conversation away!

Welcome to The Inner Shift Podcast—where we get real about women’s mental health. If you’re juggling caregiving, work, family, burnout, and that voice in your head screaming, “WTF is happening?!”—you’re in the right place. This isn’t fluffy self-care. We talk anxiety, burnout, and meltdowns in grocery store aisles while doing too much. Expect raw conversations, expert insights, and zero BS. It’s time to stop pretending we have it all together. Grab coffee (or wine), take a deep breath, and let’s figure this out together.