Showing results by author "Eva Selhub-MD" in All Categories
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Burnout for Dummies
- Written by: Eva Selhub MD
- Narrated by: Eva Wilhelm
- Length: 13 hrs and 4 mins
- Unabridged
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Chronic unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-too-common condition of modern life. Many of us find ourselves living in a state of constant resignation, which sucks the joy out of life and can be detrimental to our physical health. The tips and exercises in this book can help you minimize stress, become more resilient, and create a happier, healthier, and more satisfying life.
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Burnout for Dummies
- Narrated by: Eva Wilhelm
- Length: 13 hrs and 4 mins
- Release date: 2023-12-26
- Language: English
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Price: $27.83 or 1 Credit
Sale price: $27.83 or 1 Credit
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The Love Response
- Your Prescription to Turn Off Fear, Anger, and Anxiety to Achieve Vibrant Health and Transform Your Life
- Written by: Eva M. Selhub M.D., Divina Infusino
- Narrated by: Eva M. Selhub M.D.
- Length: 8 hrs and 53 mins
- Unabridged
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Fear, anger, and anxiety - the side effects of life's everyday stresses - if left unchecked can lead to a host of debilitating: heart disease, arthritis, gastrointestinal problems, depression, and more. There is good news, though: The key to a healthy life free of these conditions is to activate what Harvard Medical School instructor Dr. Eva Selhub calls the love response: a series of biochemical reactions that lower blood pressure, heart rate, respiration, and adrenaline levels.
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The Love Response
- Your Prescription to Turn Off Fear, Anger, and Anxiety to Achieve Vibrant Health and Transform Your Life
- Narrated by: Eva M. Selhub M.D.
- Length: 8 hrs and 53 mins
- Release date: 2009-01-27
- Language: English
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Price: $23.15 or 1 Credit
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Your Health Destiny
- How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer
- Written by: Eva Selhub M.D.
- Narrated by: Eva Selhub M.D.
- Length: 7 hrs and 53 mins
- Unabridged
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An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting-edge Western medicine to help you connect body and mind to transform your health today and tomorrow.
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Your Health Destiny
- How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer
- Narrated by: Eva Selhub M.D.
- Length: 7 hrs and 53 mins
- Release date: 2015-04-07
- Language: English
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Price: $29.13 or 1 Credit
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