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Extreme Ownership by Jocko Willink and Leif Babin is a guide to applying leadership principles of the United States Navy's Sea, Air, and Land Teams (SEALs) to business. At the center of the strategies that Willink and Babin illustrate is taking complete responsibility for everything in which all leaders are involved....

Living according to the seven habits requires paradigm shifts that allow an individual to become flexible enough to change. One is the shift in associations when considering independence and interdependence. Independence, which is more valued by contemporary personality-driven trends, can cause problematic isolation and stifle cooperation. Interdependence describes a healthier approach that enables teamwork.

The Charisma Myth by Olivia Fox Cabane is a book in the self-help genre that instructs the listener on how to develop and maintain a charismatic persona in business and personal life. The stereotype is that charismatic people are born with this trait and that it cannot be learned. In reality, charisma is a skill that can be developed, turned on and off, and used in different forms depending on what the situation requires....

LaRose by Louise Erdrich is a novel about two little boys who are torn from their families and the infinite sorrow that's left in their wake of their separations. As the repercussions of a tragic hunting accident unfold on a North Dakota reservation from 1999 to 2003, the narrative intermittently reaches back in time as far as 1839 to explore stories from the families' Ojibwe heritage.

The Allergy Solution by Leo Galland and Jonathan Galland is a self-help book for people who want to understand the root causes of allergies, how they manifest biologically, and how to heal them naturally without resorting to potentially harmful drugs. In his four decades as an internist, Leo Galland has healed a range of common allergic diseases, such as hay fever and eczema, as well as an increasing number of hidden allergies, which can result in weight gain, mood swings, poor digestion, and more.

This is an Instaread Summary of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brene Brown. Below is a preview of the earlier sections of the summary. Chapter 1 - It is necessary to practice courage, compassion, and connection on a daily basis in order to develop worthiness. It is a mistake to try and win someone over, because it means trading in the sense of self in search of approval from another.

Please note: this is a summary, analysis, and review of the book and not the original book. This summary contains an overview of the book, important people, key takeaways, analysis of key takeaways, and information about the authors.

Inside this Instaread Summary: Overview of the entire book Introduction to the important people in the book Summary and analysis of all the chapters in the book Key Takeaways of the book A Reader's Perspective

This is a summary and analysis of Between the World and Me, a letter Ta-Nehisi Coates writes to his teenage son, one that describes the tragedy and truth of the Black experience, and focuses on what it means to be a child and parent in the Black community and how lives are impacted by the inherent racism and societally engrained perspective held by those in power.

The Alchemist is a Brazilian novel about a shepherd named Santiago, an 18-year-old youth who abandons his life in Spain to embark upon an epic treasure hunt across Africa. Making several unexpected stops along the way, he uncovers profound truths about himself, the world, and the kingdom of God, which are fundamentally connected. Ultimately, he finds the treasure, but along the way, he also finds love and personal fulfillment.

Jeannette Walls chronicles all the heartbreak, deprivation, humor, and love of her childhood in The Glass Castle, a memoir of growing up dirt-poor on a cross-country odyssey with her charismatic, but alcoholic, father and her codependent mother.

A Little Life by Hanya Yanagihara tells the story of Jude St. Francis and the people in his life. Jude, left partially disabled by a terrifying injury as a teenager, is distraught about his past and hides most of that past and himself from others, even those closest to him. The relationships he forms as a young and older adult sustain him longer than he ever expected to live, but in the end, Jude has faced too much abuse and heartache to go on.

Act Like a Lady, Think Like a Man is a dating advice book by comedian and radio personality Steve Harvey. As a man, Harvey has insight into how men think and what they want out of relationships. He honed that insight by providing advice to callers on his talk show, The Steve Harvey Morning Show. By explaining men, Harvey promises to help women learn how to get more out of relationships and how to find and keep good men.

The Obesity Code addresses the history, causes, and treatments of obesity and today's rising obesity rates. By understanding it through scientific and social study, obesity becomes less of a blanket term for metabolic complications and a more tangible problem with real, though not widely practiced, solutions.

Please note: This is key takeaways and analysis of the book and not the original book. The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich is a manifesto calling for workers everywhere to rise up and flee their cubicles in pursuit of a life guided by their passions and not their paychecks. It offers a practical, step-by-step guide that can be followed by people who are not independently wealthy but who don't want to be slaves to their jobs until retirement.

In his memoir Into the Magic Shop, Dr. James R. Doty describes how simple meditative techniques have had a profound effect on both his personal and professional paths. His account traces his evolution from troubled child to struggling student to distinguished neurosurgeon, including his tenure as the CEO of a billion-dollar company. From the vantage of his current role as the founding director of a compassion-research center at Stanford University, he reflects on the ups and downs of his life so far.

Awaken the Giant Within by motivational speaker Tony Robbins is a comprehensive self-help book designed for people who want to feel in control of all aspects of their lives and fulfill their greatest potential in their relationships, career, finances, and personal lives.

Liar's Poker is the story of the investment banking firm Salomon Brothers during the tenure of CEO John Gutfreund, lasting from 1978-1991, and to a lesser extent, a description of the wider financial world of the 1980s. The growth of Wall Street firms like Salomon Brothers was boosted by government deregulation, which allowed for the growth and creation of risky mortgage-backed securities and high-yield junk bonds during this period.

Superforecasting: The Art and Science of Prediction is a nonfiction book about the accuracy of forecasting. It recounts the efforts of Philip E. Tetlock, a professor of psychology and marketing at the Wharton School of Business of the University of Pennsylvania, to create accurate measurements of the accuracy of forecasting and to study the people and conditions that create the most accurate forecasts....

Change Your Brain, Change Your Life by psychiatrist Daniel D. Amen is a nonfiction book based on the idea that brain functioning can be improved, and such improvement can drastically change lives for the better. Amen's approach to healing the brain is based on more than 100,000 scans he and his colleagues have conducted at the Amen Clinics, a medical facility that adopts an integrated approach to brain health. Please note: This is key takeaways and analysis of the book and not the original book.