Showing results by author "John Matthews" in All Categories

Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research - one most physicians are unaware of - shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures.

The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is deeply grounded in ancient spiritual teachings about mindfulness and holistic health and also draws from the latest brain science to provide a road map for anyone interested in achieving the benefits of mindfulness.

The Sabbat War is a savage Imperial crusade, cutting a bloody, burning path across a vast swathe of the Imperium's lost territory. On the front line, the stalwart regiments of the Astra Militarum, including the valiant Tanith First-and-Only—better known as Gaunt’s Ghosts—confront the relentless menace of Chaos, the Archenemy of Mankind. There is, and ever will be, only war.

After his father died on 9/11 in the World Trade Center, nine-year-old Matthew John Bocchi began an obsessive quest to find out exactly how he died. He researched video tapes, pictures, blogs, anything that could potentially answer the question looming in his mind: Was his father one of the jumpers? In the first memoir told by a child of 9/11, Matt intimately delves into the psychological and emotional torment that ensued after his father's death.

The Horus Heresy is an epic conflict spanning hundreds of worlds and thousands of battles, laced with countless tales of heroism and valour, betrayal and villainy. This anthology collects some of the most memorable, featuring every one of the Loyalist and Traitor Legions. Whether you're a veteran Legionary or exploring the grim setting of the Horus Heresy for the first time, this handpicked collection of 21 existing short stories features gripping tales for each of the Loyalist and Traitor Legions that waged wars of betrayal and destruction on an immeasurable scale.

At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.

The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie.

Following deaths, divorces, or the confusion of major relocation, many adults tell their children “don’t feel bad”. In fact, say the authors of the highly praised The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events. Encouraging a child to bypass grief without completion can cause unseen long-term damage.

You will never look at people the same way again - including yourself - after this lively look at how we make character judgments. Drawing on cutting-edge social science research as well as their own work with Fortune 500 executives, members of Congress, and Nobel Prize winners, authors Matt Kohut and John Neffinger demystify the process we use to size each other up.

The stories of King Arthur and Merlin, Lancelot and Guinevere, Galahad, Gawain, Tristan and the rest of the Knights of the Roundtable, and the search for the Holy Grail have been beloved for centuries and are the inspiration of many modern fantasy novels, films, and shows. These legends began when an obscure Celtic hero named Arthur stepped on to the stage of history sometime in the sixth century, generating a host of oral tales that would be inscribed some 900 years later by Thomas Malory in his classic Morte D’Arthur (The Death of Arthur).

The heroes and heroines of myth and folklore always have to overcome extraordinary challenges: and more often than not, these challenges involve a giant, a ghost, or a goblin. Jerry Nelson, the voice behind some of the most famous characters in children's television, including Sesame Street's Count von Count, narrates this action-packed collection. His inventive repertoire of growling giants and squeaky goblins will delight young listeners as the drama of the stories sets their imaginations on fire.

Empire of the Romans, from Julius Caesar to Justinian provides a sweeping historical survey of the Roman empire. Uncommonly expansive in its chronological scope, this unique two-volume text explores the time period encompassing Julius Caesar's death in 44 BCE to the end of Justinian's reign six centuries later.

Good news unlimited from the King James Version of the Holy Bible. Nine and a half hours of gospel inspiration, narrated for you here by Tony Harriman, who was born and raised in the south of England. Surviving the trials of time, the Four Gospels offer hope and light to a world suffering from despair and darkness. Timeless!

Beginning with a new translation of The Elucidation by foremost esotericist Gareth Knight and Caitlín Matthews, the authors provide a complete commentary on the poem, revealing a startling alternative cause of the Wasteland and the Grail quest, one which has a profound resonance with our own times. They examine the forgotten story of the Faery Wars and explain the Faery Accord, an agreement that once existed between humans and the Faery and upon which the spiritual and physical health of the land depends.

Voiceover Lesson for Beginners is my instructional podcast series for beginning through intermediate voice actors. The lessons are short and focused on a single subject. Lessons 1 through 11 are a self-guided beginning course in voiceover work, complete with assignments to keep you actively progressing toward becoming a competitive voice talent. After that we cover a range of topics useful to both beginners and intermediates.

Mark is in his garden, grieving and depressed over the unexplained death of his son and without knowing it, is almost coaxed by a demon into committing suicide. But, at the last moment, Sotare, an angel, rescues him and is later permitted to appear to Mark in the Garden. The two dialogue about God, life, death, good, evil, the spiritual realm, and the nature of truth. However, all is not well. The demons are watching and powerful evil forces are sent to kill and destroy those who are close to Mark and those who are praying for him.

Earth is home to us, but to others it is a prison planet, where alien convicts are imprisoned in human bodies. Four tales by veteran Cthulhu Mythos authors explore the collisions between humans and unwilling visitors among us.

The twenty-first-century psychotherapist can no longer be constrained by specific schools of practice or limited reservoirs of knowledge. In this single-volume learning resource, Richard Hill and Matthew Dahlitz introduce practitioners to the many elements that create our psychology. From basic neuroscience to body-brain systems and genetic processes, therapists will discover how to become more "response-able" to their clients. Topics include neurobiology, genetics, key therapeutic practices to treat depression, trauma, and other disorders; memory; mirror neurons and empathy, and more.

Empire of the Romans, from Julius Caesar to Justinian provides a sweeping historical survey of the Roman empire. Uncommonly expansive in its chronological scope, this unique two-volume text explores the time period encompassing Julius Caesar's death in 44 BCE to the end of Justinian's reign six centuries later.

Addiction is the perpetual epidemic, where swarms of human moths flutter to the flames of hell. Because that warm blanket of a heroin high, that joyful intoxication of a pint of vodka, that electric energy from a line of cocaine, over time leaves you with a cold loneliness and a bitter heart. Relationships destroyed, bodies deteriorate, loved ones lost, yet the craving continues for that which is killing us—living, as the title suggests, like an Orphan of Bliss.