Showing results by author "Rick Hanson Ph.D." in All Categories
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Meditations to Change Your Brain
- Rewire Your Neural Pathways to Transform Your Life
- Written by: Rick Hanson Ph.D., Rick Mendius M.D.
- Narrated by: Rick Hanson Ph.D., Rick Mendius M.D.
- Length: 3 hrs and 43 mins
- Original Recording
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The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough program from psychologist Rick Hanso, Ph.D. and neurologist Rick Mendius, M.D.
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Meditations to Change Your Brain
- Rewire Your Neural Pathways to Transform Your Life
- Narrated by: Rick Hanson Ph.D., Rick Mendius M.D.
- Length: 3 hrs and 43 mins
- Release date: 2010-01-15
- Language: English
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Price: $21.89 or 1 Credit
Sale price: $21.89 or 1 Credit
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The Meditation Summit: Volume 1
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Written by: Reginald A. Ray Ph.D., Snatam Kaur, Sharon Salzberg, and others
- Narrated by: Reginald A. Ray Ph.D., Snatam Kaur, Sharon Salzberg, and others
- Length: 8 hrs and 22 mins
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In The Meditation Summit: Volume I, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.
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Not everything resonated with me but still worth to listen to
- By Elena Yankov on 2018-04-26
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The Meditation Summit: Volume 1
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Narrated by: Reginald A. Ray Ph.D., Snatam Kaur, Sharon Salzberg, Rick Hanson Ph.D., Tsultrim Allione, Anh-Huong Nguyen, Loch Kelly, Saki Santorelli, Anodea Judith, Jack Kornfield Ph.D.
- Length: 8 hrs and 22 mins
- Release date: 2016-10-14
- Language: English
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Price: $42.96 or 1 Credit
Sale price: $42.96 or 1 Credit
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Being Well with Dr. Rick Hanson
- Written by: Rick Hanson Ph.D. Forrest Hanson
- Original Recording
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Dr. Rick Hanson and Forrest Hanson explore the practical science of lasting well-being, and teach you how to build reliable inner strengths, overcome your challenges, and get the most out of life. New conversations every Monday.
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Being Well with Dr. Rick Hanson
- 271 episodes
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Awakening Somatic Intelligence
- The Art and Practice of Embodied Mindfulness
- Written by: Risa F. Kaparo Ph.D., Rick Hanson - foreword Ph.D, James Oschman PhD - foreword
- Narrated by: Margo Trueblood
- Length: 10 hrs and 48 mins
- Unabridged
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Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness - Transform Pain, Stress, Trauma, and Aging offers a guide to somatic learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches.
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Awakening Somatic Intelligence
- The Art and Practice of Embodied Mindfulness
- Narrated by: Margo Trueblood
- Length: 10 hrs and 48 mins
- Release date: 2016-12-06
- Language: English
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Price: $73.60 or 1 Credit
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Just One Thing
- Developing a Buddha Brain One Simple Practice at a Time
- Written by: Rick Hanson Ph.D.
- Narrated by: Fred Stella
- Length: 4 hrs and 55 mins
- Unabridged
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You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over 50 practices created specifically to deepen your sense of well-being and unconditional happiness.
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Just One Thing
- Developing a Buddha Brain One Simple Practice at a Time
- Narrated by: Fred Stella
- Length: 4 hrs and 55 mins
- Release date: 2012-04-04
- Language: English
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Price: $25.43 or 1 Credit
Sale price: $25.43 or 1 Credit
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