Showing results by narrator "Dona Jackson" in All Categories

Are you stuck in a toxic relationship, or are you still dealing with its aftereffects and feeling lost? Do you feel unworthy and powerless to be in a relationship that does not value you? If you want to finally have happy and fulfilling relationships, this book is a great place to start. Going through the process and eventually healing yourself will take time, energy, and, yes, pain. But you can do it!

Is your child wild about dinosaurs? No one quite understands why so many kids go through a “dinosaur phase.”  It may be because they are extinct and although they may have been huge and hungry, they are harmless to a child since they no longer exist. These mysterious and powerful creatures interest many children and are a fun and exciting way to introduce relaxation, mindfulness and meditation. There is nothing as powerful as this to help refocus, regulate and relax the human brain.

Are you looking for a natural way to ensure that your little one goes to sleep quickly and is able to rest longer? This is a common struggle for parents. It can be difficult to convince your child to relax at the end of the night. A child's natural instinct is to fight the sleep they so desperately need. What if I told you that your bedtime pains are over?

Are you constantly doubtful and insecure in your romantic relationship? Are you constantly looking for reassurance from your partner? Do you frequently have jealousy discussions, conflicts, and the fear of being abandoned? I know that when we care deeply about someone, we are concerned about losing that special someone. But I can assure you that there are methods for controlling and managing anxiety, and one of the most important is learning how to communicate.

Mindfulness is not just another trendy buzzword; it is one of the essential skills in today’s fast-paced society that will help you maintain your mental health. Mindfulness can make everything better - your sleep, relationships, work, and almost any other aspect of your life. The great news is that learning about meditation and mindfulness is so simple if you have the right guide.

Have you ever noticed that some people seem to be handed all the opportunities or seem to be incredibly lucky, always getting what they want and need without seeming to try? Have you also noticed that there are some people who seem to attract bad luck and never seem to catch a break? Maybe you feel that one of these describes you, and if you do, you are not alone.

This book examines the causes of delayed speech and the issues of toddlers who are late talkers. Parents will learn different ways to help their children through this difficult time, while also providing support, acceptance, and leading a normal life without making the child feel as if they must be fixed. No matter the cause of a child's inability to talk, several foolproof methods are offered to help them communicate.

Children are new to the world. It seems an obvious feeling, but it is the main cause of their restlessness. Wouldn't it be wonderful if there was a low-cost solution to this problem that was highly effective? Look no further to solve your bedtime problems. Good night stories are the best way to calm your child. They are having fun, so they won't even notice that their eyes are getting heavy with every word that goes by. Listening to bedtime stories is a winning technique for this reason.

Are you stuck in a toxic relationship with a narcissist and feeling powerless and lost? Is your partner trying to manipulate you by using mind control? Are you wondering how to get out of an abusive relationship and get back on your feet? If you are dealing with narcissistic abuse and codependency, this recovery guide will give you the tools you need. It will assist you in better understanding how to better master your emotions and reclaim your power to escape the negative emotional trap.

Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!

Glenda Jackson stars in this compelling drama series inspired by Émile Zola's Rougon-Macquart series, highlighting different aspects of contemporary Britain. In 2015, double Oscar winner Glenda Jackson made a triumphant return to acting in Radio 4's Blood, Sex and Money, a radical reimagining of Émile Zola's Rougon-Macquart cycle. Now, she reprises her role as matriarch/narrator in this eclectic mix of dramas inspired by Zola's novels, but set in modern Britain.

Remember that you can't run away from most stress factors. Even if you change your terrible job and move miles away from people you can't stand, you'll meet other annoying people and other job-related challenges. Trying to eliminate every stressful thing in your life is a waste of effort. Instead, focus on learning some time-proven coping strategies.

Frankenstein is the classic story of of a young doctor, Victor Frankenstein, who creates what comes to be known as "the monster." Interestingly, many people refer to "the monster" as "Frankenstein" when in fact Dr. Frankenstein is the creator of the monster.

This is a guide that will help you learn and know that fasting can be an ally to decreasing your body fat and increasing your muscle mass, simply by skipping a meal or two. This method can allow you to achieve your fitness goals and shed the stubborn layers of fat that remain, simply by branching out into territory that many fitness aficionados have never dared to explore, at their peril.

Everyone's telling you not even to try.... They know that every time you started any diet, it lasted little; after some time, you gave up for lack of constancy and determination; you can not start one and get to the bottom. Too many are the sacrifices and renunciations to which you must submit; throw in the towel immediately.

Tired? Anxious? Depressed? Here's how to heal your mind and find calm in a chaotic world! Panic, depression, and anxiety are easily treatable. Even if your day is so bad that even getting out of bed feels like an overwhelming challenge, there are proven tips and techniques to boost your energy and improve your mood in just a few minutes. Meditation helps you manage your emotions, cope with difficult situations, and keep your stress levels healthy. This audiobook will help you master the art of anxiety-reducing meditation.

Awaken your chakras to heal yourself and live in harmony - here's how! Do you feel tired, distracted, or anxious most of the time? Do you suffer from chronic pain that your doctor can't treat? Do you feel as if something was weakening you from the inside? It's time to learn more about chakras and reclaim your health!

Joseph shows himself as God's loyal leader as a young man in Israel with his family and then in his life in Egypt. He suffers in so many situations. However, he loves God, and he knows God is with him. Joseph does what is right in God's eyes, and God gives him many good things in return. He proves himself to be God's loyal leader. This book will inspire young boys and girls everywhere to be good leaders for God. 

Heal your body and mind easily with these essential chakra meditations!Would you like to: Bring harmony to your body and mind? Awaken your body's self-healing powers? Improve your health in just a few minutes a day? Then read on because you're about to learn something very valuable! You're about to learn an ancient healing technique that has been around for thousands of years. With this technique, you can reduce chronic pain, boost your mental health, rebalance your hormones and literally get the body to heal itself.

While participating in a covert mission against the pirate threat in Fairydom, Princess Rebecca is also wrestling with wedding preparations, complicated customs of her soon-to-be in-laws, and arranging to share her wedding day with two of her former suitors and their fiancees. Realizing the wedding is just the beginning of marriage, she and her fiance work very hard to grow together through it all. They'll probably survive the wedding and coronation - but first they have to survive the battle. The royal fleets are sadly outnumbered. Dare they hope for a victorious outcome?