Showing results by publisher "Penguin Canada" in All Categories

Vivek Shraya knows this to be true: people change. We change our haircuts and our outfits and our minds. We change names, titles, labels. We attempt to blend in or to stand out. We outgrow relationships, we abandon dreams for new ones, we start fresh. We seize control of our stories. We make resolutions. In fact, nobody knows this better than Vivek, who’s made a career of embracing many roles: artist, performer, musician, writer, model, teacher. In People Change, she reflects on the origins of this impulse, tracing it to childhood influences from Hinduism to Madonna.

Steve Patterson has been thinking about dad-dom for quite a while. In Dad Up! he gives his all to be the best father possible to two young girls while imparting his hard-won wisdom and insights to listeners everywhere. Dad Up! charts the awesome experience of watching tiny infants that you somehow had a hand in creating evolve into confident and crafty little people, and the lessons that they teach along the way.

After decades of significant progress, the prospects of women and girls in Afghanistan are once again dependent on radical Islamists who reject gender equality. When the United States announced the end of their twenty-year occupation and the Taliban seized control of the country on August 15, 2021, a steep regression of social, political, and economic freedoms for women in the country began. But just because a brutal regime has taken over doesn't mean Afghan women will stand by while their rights are stripped away.

Alice is twenty-four and falling apart. She’s lost her job, her appetite, her ability to sleep. And now she’s worried she’s going to lose Mia, her closest friend, who’s being treated for a serious illness. On the days Alice can get herself out of bed, she visits Mia at the hospital. While they sink into familiar patterns—Alice makes Mia laugh, Mia tells Alice she needs to get laid—they know their friendship is changing, and they can’t control what will happen in the days ahead.

Growing up in the suburban hell of Misery Saga (aka Mississauga), Lizzie has never liked the way she looks - even though her best friend, Mel, says she's the pretty one. She starts dating guys online, but she's afraid to send pictures, even when her skinny friend China does her makeup: She knows no one would want her if they could really see her. So she starts to lose. With punishing drive, she counts almonds consumed, miles logged, pounds dropped. She fights her way into coveted dresses.

Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life. Registered dietitian Desiree Nielsen explains the gut health and mind-body connection and guides you toward a deeper understanding of what it means to be healthy, with strategies to heal your gut when it’s imbalanced.

Combining research on happiness and mnemonics (learning techniques that aid memory retention or retrieval), Meik Wiking explores how peak experiences are made, stored, and remembered. Using data and diaries, interviews, global surveys and studies, and conducting real-life behavioural science and happiness experiments, The Art of Making Memories will answer how we can create perfect moments. Moments that will go down in history. This audiobook will help you create more peak experiences, help you retrieve happy memories of the past, and store them for the future.

Elise King is a successful and ambitious detective—or she was before a medical leave left her unsure if she'd ever return to work. She now spends most days watching the growing tensions in her small seaside town of Ebbing—the weekenders renovating old bungalows into luxury homes, and the locals resentful of the changes. Elise can only guess what really happens behind closed doors. But Dee Eastwood, her house cleaner, often knows. She’s an invisible presence in many of the houses in town, but she sees and hears everything.

During the golden age of the Roman Empire, five girls enjoy a modest childhood in their small Portuguese village. They race each other through lemon orchards and pick fresh fruit for the commander who overlooks his people from a large house on the hill. Though the girls are all raised by different families, there is one thing they know without a doubt: they are sisters.What they don’t know is that their simple existence is about to be irrevocably changed.

Zoltan Beck is dying. His devoted but long-suffering sons, Ben and Frank, are trying to prepare themselves and their families for Zoltan's eventual departure...but they can't quite bring themselves to believe that the end is really at hand, and neither can Zoltan himself. The head of a family marked by war and tragedy for decades, he "can't stand to be in a room with a miserable person" and has done his best to keep the pain of his refugee past from his beloved children.

Suzanne Barr’s journey to become a chef started when she was 30. Her mother was diagnosed with cancer and she moved home to Florida to take care of her. Suzanne escorted her mother to doctor’s appointments, bathed her, and kept her company, but the hardest part of the experience was that she didn’t know how to cook for her. She didn’t even know where to begin.

On the brink of 40, Bea Rose has lost her lover, her business, and her bearings. When the opportunity arises to work on a summer production of King Lear to be staged in various parks around Montreal, she takes it, despite her utter lack of theatre experience. Things get off to a rocky start when Bea meets the artistic director, Artie White, a childhood friend whose presence stirs up painful memories. At the same time, Bea's father begins behaving erratically, and her younger sister Cara discovers cracks in the foundation of an apparently perfect life.

Simran is unable to move on. Grappling with the growing estrangement of her sister and daughter as well as the disintegration of her marriage, she wonders how her life has come to this. As the life she has carefully constructed unravels, she is forced to confront one of her most painful childhood memories - her parents sending her younger brother away from home.

It is well-known that the Danish have a fantastic balance of work and home life, that working late is discouraged, parental leave is split equally, and long relaxing summer holidays are the norm. They even have a word that means “happiness at work”—arbejdsglæde. All of this is true while the rest of the western world are struggling with a burn-out epidemic, so where are we going wrong?

This memoir revolves around a search for home for the author’s older brother, who is both autistic and schizophrenic, and an unexpected emotional journey that led to acceptance, understanding and, ultimately, reconciliation. Michelle Porter brings together the oral history of a Métis ancestor, studies of river morphology, and news clippings about abuse her older brother endured at a rural Alberta group home to tell a tale about love, survival, and hope. This book is a voice in your ear, urging you to explore your own braided histories and relationships. 

A successful Black woman in media, Bee Quammie often finds herself being cast as a role model for young women—and especially women of colour. But Bee has never quite been comfortable with the idea of being a role model for the next generation. Who is she to suggest anyone live the way she has? Follow a certain path? Who says the path she followed is the “right” one—that there even is a “right” one?