Mental Spiritual Wellness
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- Written by: Candice Kumai
- Narrated by: Candice Kumai
- Length: 5 hrs and 25 mins
- Original Recording
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Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks. Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.
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Loved this
- By Thisisme on 2023-07-02
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- Narrated by: Candice Kumai
- Length: 5 hrs and 25 mins
- Release date: 2023-04-27
- Language: English
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A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- Written by: Pat Longo
- Narrated by: Pat Longo
- Length: 8 hrs and 33 mins
- Unabridged
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Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.
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Very thorough insight!
- By Amazon Customer on 2023-08-06
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- Narrated by: Pat Longo
- Length: 8 hrs and 33 mins
- Release date: 2019-08-27
- Language: English
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Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....
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Price: $22.26 or 1 Credit
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When Narcissism Comes to Church
- Healing Your Community from Emotional and Spiritual Abuse
- Written by: Chuck DeGroat, Richard J. Mouw - foreword
- Narrated by: Jim Denison
- Length: 6 hrs and 20 mins
- Unabridged
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We've seen the news stories and heard the rumors. Maybe we ourselves have been hurt by a narcissistic church leader. It's easy to throw the term around and diagnose others from afar. But what is narcissism, really? And how does it infiltrate the church?
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Worth the Read
- By Robert L. Taylor on 2024-04-08
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When Narcissism Comes to Church
- Healing Your Community from Emotional and Spiritual Abuse
- Narrated by: Jim Denison
- Length: 6 hrs and 20 mins
- Release date: 2020-03-17
- Language: English
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We've seen the news stories and heard the rumors. Maybe we ourselves have been hurt by a narcissistic church leader. It's easy to throw the term around and diagnose others from afar. But what is narcissism, really? And how does it infiltrate the church? Find out....
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McMindfulness
- How Mindfulness Became the New Capitalist Spirituality
- Written by: Ronald E. Purser
- Narrated by: Jeff Harding
- Length: 8 hrs and 35 mins
- Unabridged
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Mindfulness is now all the rage. From celebrity endorsements to monks, neuroscientists, and meditation coaches rubbing shoulders with CEO's at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream. Some have even called it a revolution. In McMindfulness, Ronald Purser debunks the so-called "mindfulness revolution," exposing how corporations, schools, governments, and the military have co-opted it as technique for social control and self-pacification.
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A must read for people exploring meditation
- By Amazon Customer on 2019-12-31
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McMindfulness
- How Mindfulness Became the New Capitalist Spirituality
- Narrated by: Jeff Harding
- Length: 8 hrs and 35 mins
- Release date: 2019-09-10
- Language: English
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A lively and razor-sharp critique of mindfulness as it has been enthusiastically co-opted by corporations, public schools, and the US military....
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- Written by: Miriam Greenspan
- Narrated by: Coleen Marlo
- Length: 12 hrs and 56 mins
- Unabridged
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We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time.
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- Narrated by: Coleen Marlo
- Length: 12 hrs and 56 mins
- Release date: 2019-06-18
- Language: English
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While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....
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From Anxiety to Love
- A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
- Written by: Corinne Zupko, Robert Rosenthal MD - foreword
- Narrated by: Corinne Zupko
- Length: 5 hrs and 54 mins
- Unabridged
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Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions.
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From Anxiety to Love
- A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
- Narrated by: Corinne Zupko
- Length: 5 hrs and 54 mins
- Release date: 2018-11-27
- Language: English
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Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. She shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions....
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- Written by: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Unabridged
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We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.
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Worth listening to twice or more
- By G-A Rawr on 2021-04-27
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Release date: 2021-02-16
- Language: English
- Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!
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The Road Less Traveled
- A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
- Written by: M. Scott Peck M.D.
- Narrated by: M. Scott Peck M.D.
- Length: 4 hrs and 23 mins
- Abridged
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Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road Less Traveled. With sales of more than 7 million copies in the United States and Canada, and translation into more than 23 languages, it has made publishing history, with more than 10 years on The New York Times best seller list.
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Well Articulated & Refreshing! Highly Recommend
- By Dance2Freedom on 2018-02-08
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The Road Less Traveled
- A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
- Narrated by: M. Scott Peck M.D.
- Length: 4 hrs and 23 mins
- Release date: 2002-10-25
- Language: English
- Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...
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The New You
- A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness
- Written by: Nelson Searcy, Jennifer Dykes Henson
- Narrated by: Jennifer Dykes Henson
- Length: 5 hrs and 28 mins
- Unabridged
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How many of us are living up to our full, God-given potential? What's holding us back - and how can we overcome it? These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask and answer. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. Listeners come away with specific strategies to lose weight, get more sleep, lower stress, nurture better relationships, connect with God, and much more.
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The New You
- A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness
- Narrated by: Jennifer Dykes Henson
- Length: 5 hrs and 28 mins
- Release date: 2019-01-01
- Language: English
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With energy and enthusiasm, authors Nelson Searcy and Jennifer Dykes Henson take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each....
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Forming Resilient Children
- The Role of Spiritual Formation for Healthy Development
- Written by: Holly Catterton Allen, Catherine Stonehouse - foreword
- Narrated by: Susan Hanfield
- Length: 7 hrs and 17 mins
- Unabridged
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Many children today are growing up in the midst of adversity, whether family difficulties or larger societal crises. All children need to be able to deal with stress, cope with challenges, and persevere through disappointments. While we cannot protect children from all hardships, we can promote healthy development that fosters resilience.
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Forming Resilient Children
- The Role of Spiritual Formation for Healthy Development
- Narrated by: Susan Hanfield
- Length: 7 hrs and 17 mins
- Release date: 2021-09-21
- Language: English
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Many children today are growing up in the midst of adversity, whether family difficulties or larger societal crises. All children need to be able to deal with stress, cope with challenges, and persevere through disappointments....
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The Spiritual Child
- The New Science on Parenting for Health and Lifelong Thriving
- Written by: Lisa Miller
- Narrated by: Christine Marshall
- Length: 12 hrs and 14 mins
- Unabridged
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Combining cutting-edge research with broad anecdotal evidence from her work as a clinical psychologist to illustrate just how invaluable spirituality is to a child's mental and physical health, Miller translates these findings into practical advice for parents, giving them concrete ways to develop and encourage their children's - as well as their own - well-being. In this provocative, conversation-starting book, Dr. Miller presents us with a pioneering new way to think about parenting our modern youth.
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The Spiritual Child
- The New Science on Parenting for Health and Lifelong Thriving
- Narrated by: Christine Marshall
- Length: 12 hrs and 14 mins
- Release date: 2015-05-05
- Language: English
- In The Spiritual Child, psychologist Lisa Miller presents the next big idea in psychology: the science and the power of spirituality....
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Spiritual Emergency
- When Personal Transformation Becomes a Crisis
- Written by: Stanislav Grof MD - editor, Christina Grof - editor
- Narrated by: Paul Brion
- Length: 8 hrs and 55 mins
- Unabridged
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Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies - crises when the process of growth and change becomes chaotic and overwhelming. Unfortunately, much of modern psychiatry has failed to distinguish these episodes from mental illness. As a result, transformational crises are often suppressed by routine psychiatric care, medication, and even institutionalization. When understood and treated in a supportive manner, spiritual emergencies can become gateways to higher levels of functioning and new ways of being.
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Amazingly insightful
- By Caitlin on 2021-03-14
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Spiritual Emergency
- When Personal Transformation Becomes a Crisis
- Narrated by: Paul Brion
- Length: 8 hrs and 55 mins
- Release date: 2021-03-09
- Language: English
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Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies - crises when the process of growth and change becomes chaotic and overwhelming....
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Die with a Smile: Spiritual Laws of Success
- The Uncensored Guide to Practicing Spirituality without Religion: Transcending the Ego, Finding Inner Peace
- Written by: Mark Lore
- Narrated by: Roberto Scarlato
- Length: 3 hrs and 27 mins
- Unabridged
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We are eternal and live on after this life. There is one outcome when we leave this life, and that is love. Whether we believe it or not is completely irrelevant. All the science about death proves this. We are all taught that if we just win all the battles, win the arguments and conflicts, we will find happiness. What we have to find out for ourselves is that the only way to find happiness is to stop fighting all the battles. This is the only solution that is complete and final.
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Die with a Smile: Spiritual Laws of Success
- The Uncensored Guide to Practicing Spirituality without Religion: Transcending the Ego, Finding Inner Peace
- Narrated by: Roberto Scarlato
- Length: 3 hrs and 27 mins
- Release date: 2024-05-29
- Language: English
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We are eternal and live on after this life. There is one outcome when we leave this life, and that is love. Whether we believe it or not is completely irrelevant. All the science about death proves this.
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From Burned Out to Beloved
- Soul Care for Wounded Healers
- Written by: Bethany Dearborn Hiser
- Narrated by: Emily Ellet
- Length: 5 hrs and 49 mins
- Unabridged
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As a social worker, jail chaplain, and justice advocate, Bethany Dearborn Hiser pushed herself to the brink of burnout - and then kept going. Stress, despair, and compassion fatigue overwhelmed her ability to function. She was called to serve the abused, addicted, and homeless people in her community. Yet she was emotionally and spiritually exhausted. Something needed to change. Searching for answers, Hiser learned that trauma affects everyone who is exposed to it - not only those experiencing firsthand violence, homelessness, and addiction, but also those who are trying to help.
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From Burned Out to Beloved
- Soul Care for Wounded Healers
- Narrated by: Emily Ellet
- Length: 5 hrs and 49 mins
- Release date: 2020-11-17
- Language: English
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As a social worker, jail chaplain, and justice advocate, Bethany Dearborn Hiser pushed herself to the brink of burnout - and then kept going. Stress, despair, and compassion fatigue overwhelmed her ability to function....
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Pastrix
- The Cranky, Beautiful Faith of a Sinner & Saint
- Written by: Nadia Bolz-Weber
- Narrated by: Nadia Bolz-Weber
- Length: 5 hrs and 39 mins
- Unabridged
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Heavily tattooed and foul-mouthed, Nadia Bolz-Weber, a former stand-up comic, sure as hell didn't consider herself to be religious-leader material - until the day she ended up leading a friend's funeral in a smoky downtown comedy club. Surrounded by fellow alcoholics, depressives, and cynics, she realized: These were her people. Maybe she was meant to be their pastor. Using life stories, Nadia uses humorous narrative and poignant honesty to portray a woman who is both deeply faithful and deeply flawed, giving hope to the rest of us along the way.
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Pastrix
- The Cranky, Beautiful Faith of a Sinner & Saint
- Narrated by: Nadia Bolz-Weber
- Length: 5 hrs and 39 mins
- Release date: 2013-09-10
- Language: English
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Heavily tattooed and foul-mouthed former stand-up comic Nadia Bolz-Weber uses humorous narrative and poignant honesty to portray a woman who is both deeply faithful and deeply flawed, giving hope to the rest of us along the way....
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Happy
- Why More or Less Everything Is Absolutely Fine
- Written by: Derren Brown
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Unabridged
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In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory.
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Incredible and valuable message, but not an easy solve
- By Todd J. Al on 2019-12-20
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Happy
- Why More or Less Everything Is Absolutely Fine
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Release date: 2018-11-15
- Language: English
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Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life....
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Trauma and the Soul
- A Psycho-Spiritual Approach to Human Development and Its Interruption
- Written by: Donald Kalsched
- Narrated by: John Telfer
- Length: 17 hrs and 40 mins
- Unabridged
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In Trauma and the Soul, Donald Kalsched continues the exploration he began in his first book, The Inner World of Trauma (1996)—this time going further into the mystical or spiritual moments that often occur around the intimacies of psychoanalytic work. Through extended clinical vignettes, including therapeutic dialogue and dreams, he shows how depth psychotherapy with trauma’s survivors can open both analytic partners to "another world" of non-ordinary reality in which daimonic powers reside, both light and dark.
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Trauma and the Soul
- A Psycho-Spiritual Approach to Human Development and Its Interruption
- Narrated by: John Telfer
- Length: 17 hrs and 40 mins
- Release date: 2022-06-07
- Language: English
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Trauma and the Soul, continues the work Kalsched began in The Inner World of Trauma–exploring the mystical or spiritual moments that can occur during psychoanalytic work....
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Science and Spiritual Practices
- Transformative Experiences and Their Effects on Our Bodies, Brains, and Health
- Written by: Rupert Sheldrake
- Narrated by: Rupert Sheldrake
- Length: 8 hrs and 13 mins
- Unabridged
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The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places.
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Fantastic Truely ✔
- By Andrea Unsworth on 2022-09-01
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Science and Spiritual Practices
- Transformative Experiences and Their Effects on Our Bodies, Brains, and Health
- Narrated by: Rupert Sheldrake
- Length: 8 hrs and 13 mins
- Release date: 2019-08-27
- Language: English
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In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage....
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How Can I Help?
- Stories and Reflections on Service
- Written by: Paul Gorman, Ram Dass
- Narrated by: Paul Brion
- Length: 7 hrs and 19 mins
- Unabridged
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Not a day goes by without our being called upon to help one another - at home, at work, on the street, on the phone. We do what we can. Yet so many questions come up to complicate this natural response. In this practical helper's companion, the authors explore a path through these confusions and provide support and inspiration for us in our efforts as members of the helping professions, as volunteers, as community activists, or simply as friends and family trying to meet each other's needs.
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Read it!
- By Alexei Durgali on 2022-12-17
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How Can I Help?
- Stories and Reflections on Service
- Narrated by: Paul Brion
- Length: 7 hrs and 19 mins
- Release date: 2019-01-22
- Language: English
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We can find strength, clarity, and wisdom for those times when we are called on to care for one another. How Can I Help? reminds us just how much we have to give and how doing so can lead to some of the most joyous moments of our lives....
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Shades of Light: A Novel
- Written by: Sharon Garlough Brown
- Narrated by: Erin Bennett
- Length: 11 hrs and 40 mins
- Unabridged
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Wren Crawford is a social worker who finds herself overwhelmed with the troubles of the world. Her lifelong struggles with anxiety and depression are starting to overcome her. She finds solace in art, spiritual formation, and pastoral care along with traditional therapeutic interventions. But a complicated relationship from her past also threatens to undo her progress.
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Another gem by a favorite author
- By Cassandra R. Jones on 2023-11-02
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Shades of Light: A Novel
- Narrated by: Erin Bennett
- Length: 11 hrs and 40 mins
- Release date: 2019-10-09
- Language: English
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Wren Crawford is a social worker who finds herself overwhelmed with the troubles of the world. Her lifelong struggles with anxiety and depression are starting to overcome her. She finds solace in art, spiritual formation, and pastoral care....
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Price: $18.12 or 1 Credit
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