Womens Mental Health
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F*ck Like a Goddess
- Heal Yourself. Reclaim Your Voice. Stand in Your Power.
- Written by: Alexandra Roxo
- Narrated by: Anastasia Watley
- Length: 6 hrs and 33 mins
- Unabridged
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A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years.
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This book has given me alot to consider.
- By Holly on 2020-08-02
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F*ck Like a Goddess
- Heal Yourself. Reclaim Your Voice. Stand in Your Power.
- Narrated by: Anastasia Watley
- Length: 6 hrs and 33 mins
- Release date: 2020-07-21
- Language: English
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A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years....
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Price: $22.26 or 1 Credit
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Black Women's Mental Health
- Balancing Strength and Vulnerability
- Written by: Linda Goler Blount - foreword, Stephanie Y. Evans - editor, Kanika Bell - editor, and others
- Narrated by: Diana Blue
- Length: 13 hrs and 10 mins
- Unabridged
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This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women's struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting.
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Black Women's Mental Health
- Balancing Strength and Vulnerability
- Narrated by: Diana Blue
- Length: 13 hrs and 10 mins
- Release date: 2021-05-18
- Language: English
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Black Women's Mental Health creates a new framework for approaching Black women's wellness, by merging theory and practice with both personal narratives and public policy....
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Price: $27.83 or 1 Credit
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Written by: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Unabridged
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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Excellent Resource For Managing ADHD And Thriving
- By R.B.S.Park on 2021-03-02
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Release date: 2021-02-16
- Language: English
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws....
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Price: $17.81 or 1 Credit
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Written by: Sari Solden
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Unabridged
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Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
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Excellent book! Better at 1.2x playback speed
- By R.B.S.Park on 2020-01-28
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Release date: 2018-02-06
- Language: English
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Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....
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Price: $22.82 or 1 Credit
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Married Women Who Love Women
- And More... (Routledge Mental Health Classic Editions Series)
- Written by: Carren Strock
- Narrated by: Daniela Acitelli
- Length: 13 hrs and 5 mins
- Unabridged
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Originally written in the 1990s, this book remains a key resource for women in heterosexual marriages who discover, or are coming to terms with, their lesbianism or bisexuality. Celebrating twenty-five years since first publication, this book shares the author's personal story, as well as the descriptive experience of others, to provide validation and empowerment to multitudes of women in their search for their true identities. The author gives women ways in which to structure and restructure their lives and their families after they realize their same-gender sexuality.
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Married Women Who Love Women
- And More... (Routledge Mental Health Classic Editions Series)
- Narrated by: Daniela Acitelli
- Series: Routledge Mental Health Classic Editions Series
- Length: 13 hrs and 5 mins
- Release date: 2023-08-22
- Language: English
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Originally written in the 1990s, this book remains a key resource for women in heterosexual marriages who discover, or are coming to terms with, their lesbianism or bisexuality....
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My Brother Jason
- The Untold Story of Jason Corbett's Life and Brutal Murder by Tom and Molly Martens
- Written by: Tracey Corbett-Lynch, Ralph Riegel
- Narrated by: Mary Sarah
- Length: 9 hrs and 7 mins
- Unabridged
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In August 2015, Limerick man Jason Corbett was murdered by his wife, Molly Martens, and her father, ex-FBI agent Tom Martens, in the bedroom of their luxury North Carolina home. He had been savagely beaten to death with a baseball bat and brick while his children slept nearby. For his sister, Tracey Corbett-Lynch, and the rest of his family in Ireland, it was just the beginning of the nightmare that would involve a custody battle, an online hate campaign, and, ultimately, the gripping trial that would lead to her conviction.
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My Brother Jason
- The Untold Story of Jason Corbett's Life and Brutal Murder by Tom and Molly Martens
- Narrated by: Mary Sarah
- Length: 9 hrs and 7 mins
- Release date: 2020-07-28
- Language: English
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In August 2015, Limerick man Jason Corbett was murdered by his wife, Molly Martens, and her father, ex-FBI agent Tom Martens, in the bedroom of their luxury North Carolina home. He had been savagely beaten to death with a baseball bat and brick while his children slept nearby....
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Price: $22.26 or 1 Credit
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Closer Together
- Knowing Ourselves, Loving Each Other
- Written by: Sophie Grégoire Trudeau
- Narrated by: Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, and others
- Length: 8 hrs and 55 mins
- Unabridged
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As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.
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Closer Together
- Knowing Ourselves, Loving Each Other
- Narrated by: Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Maggie Huculak, Tess Degenstein
- Length: 8 hrs and 55 mins
- Release date: 2024-04-23
- Language: English
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Sophie Grégoire Trudeau invites listeners on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders....
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The Queen of Distraction
- How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
- Written by: Terry Matlen MSW
- Narrated by: Randye Kaye
- Length: 6 hrs and 18 mins
- Unabridged
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The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.
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Finally! A book that helps!
- By spinnychick on 2021-08-20
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The Queen of Distraction
- How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
- Narrated by: Randye Kaye
- Length: 6 hrs and 18 mins
- Release date: 2015-10-06
- Language: English
- The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships....
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Written by: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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Great story for runners with mental illness
- By TheBillupsFam on 2020-01-06
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release date: 2019-09-10
- Language: English
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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Why Women Have Sex
- Understanding Sexual Motivations - from Adventure to Revenge
- Written by: Cindy M. Meston, David M. Buss
- Narrated by: Renee Raudman
- Length: 11 hrs and 3 mins
- Unabridged
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An unparalleled exploration of the mysteries underlying women's sexuality that rivals the culture-shifting Kinsey Report, from two of America's leading research psychologists.
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insightful
- By Étienne G on 2022-11-21
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Why Women Have Sex
- Understanding Sexual Motivations - from Adventure to Revenge
- Narrated by: Renee Raudman
- Length: 11 hrs and 3 mins
- Release date: 2009-11-09
- Language: English
- An unparalleled exploration of the mysteries underlying women's sexuality that rivals the culture-shifting Kinsey Report....
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Call of the Wild
- How We Heal Trauma, Awaken Our Own Power, and Use It for Good
- Written by: Kimberly Ann Johnson
- Narrated by: Kimberly Ann Johnson
- Length: 8 hrs and 18 mins
- Unabridged
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From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully.
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Revolutionary For Women’s Health!
- By Elly Hamilton on 2021-04-28
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Call of the Wild
- How We Heal Trauma, Awaken Our Own Power, and Use It for Good
- Narrated by: Kimberly Ann Johnson
- Length: 8 hrs and 18 mins
- Release date: 2021-04-13
- Language: English
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From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully....
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Price: $35.73
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Living an Orgasmic Life
- Heal Yourself and Awaken Your Pleasure
- Written by: Xanet Pailet, Emily Morse - foreword by
- Narrated by: Xanet Pailet
- Length: 6 hrs and 59 mins
- Unabridged
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Living an Orgasmic Life is written for anyone who finds sex challenging or feels uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find a healing balm here. Women who can't surrender into pleasure, can't sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book. Living an Orgasmic Life explores the many reasons that cause women to disconnect from their sexuality.
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Living an Orgasmic Life
- Heal Yourself and Awaken Your Pleasure
- Narrated by: Xanet Pailet
- Length: 6 hrs and 59 mins
- Release date: 2019-05-14
- Language: English
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In Living an Orgasmic Life, Xanet Pailet explores the many reasons that cause women to disconnect from their sexuality including: shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy....
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Gender Trouble
- Feminism and the Subversion of Identity
- Written by: Judith Butler
- Narrated by: Emily Beresford
- Length: 8 hrs and 25 mins
- Unabridged
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One of the most talked-about scholarly works of the past 50 years, Judith Butler's Gender Trouble is as celebrated as it is controversial. Arguing that traditional feminism is wrong to look to a natural, "essential" notion of the female, or indeed of sex or gender, Butler starts by questioning the category "woman" and continues in this vein with examinations of "the masculine" and "the feminine." Best known however, but also most often misinterpreted, is Butler's concept of gender as a reiterated social performance rather than the expression of a prior reality.
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Gender Trouble
- Feminism and the Subversion of Identity
- Narrated by: Emily Beresford
- Length: 8 hrs and 25 mins
- Release date: 2018-02-27
- Language: English
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One of the most talked-about scholarly works of the past 50 years, Gender Trouble argues that traditional feminism is wrong to look to a natural, "essential" notion of the female, or indeed of gender....
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Burnout
- The Secret to Unlocking the Stress Cycle
- Written by: Emily Nagoski, Amelia Nagoski
- Narrated by: Emily Nagoski, Amelia Nagoski
- Length: 7 hrs and 1 min
- Unabridged
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Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.
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Too Much About Inequality & the Patriarch
- By Sandy on 2021-03-08
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Burnout
- The Secret to Unlocking the Stress Cycle
- Narrated by: Emily Nagoski, Amelia Nagoski
- Length: 7 hrs and 1 min
- Release date: 2019-03-26
- Language: English
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This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....
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Motherless Daughters, 20th Anniversary Edition
- The Legacy of Loss
- Written by: Hope Edelman
- Narrated by: Coleen Marlo
- Length: 13 hrs and 9 mins
- Unabridged
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Although a mother's mortality is inevitable, no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters. More than 20 years later, it is still the go-to book that women of all ages look to for comfort, help, and understanding when their mother dies. Building on interviews with hundreds of mother-loss survivors, Edelman's personal story of losing her mother, and recent research in grief and psychology, Motherless Daughters reveals the shared experiences and core identity issues of motherless women.
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Motherless Daughters, 20th Anniversary Edition
- The Legacy of Loss
- Narrated by: Coleen Marlo
- Length: 13 hrs and 9 mins
- Release date: 2018-09-11
- Language: English
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The classic New York Times best seller has helped millions of women cope with and heal from the grief of losing their mothers....
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Eating in the Light of the Moon
- How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
- Written by: Anita A. Johnston PhD
- Narrated by: Arika Rapson
- Length: 6 hrs and 59 mins
- Unabridged
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Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.
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Wow.
- By R on 2021-03-02
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Eating in the Light of the Moon
- How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
- Narrated by: Arika Rapson
- Length: 6 hrs and 59 mins
- Release date: 2016-03-15
- Language: English
- Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating....
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DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- Written by: Barrett Huang
- Narrated by: Erik Smelser
- Length: 3 hrs and 17 mins
- Unabridged
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With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction.
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DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- Narrated by: Erik Smelser
- Series: Mental Health Therapy, Book 8
- Length: 3 hrs and 17 mins
- Release date: 2023-11-17
- Language: English
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With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....
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Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- Written by: Hillary L. McBride, Ramani Durvasula - foreword PhD
- Narrated by: Tiffany Morgan
- Length: 7 hrs and 57 mins
- Unabridged
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Discover why women are so often unhappy with their appearance - and how they can learn to love themselves. When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over - if we just lost weight, fit into those old jeans, or into a new smaller pair - we will be happier and feel better about ourselves.
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Reveals Important Issues Often Under-Explored
- By Anonymous User on 2019-09-17
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Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- Narrated by: Tiffany Morgan
- Length: 7 hrs and 57 mins
- Release date: 2018-09-25
- Language: English
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In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....
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DBT Workbook for BPD
- Powerful Dialectal Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women
- Written by: Barrett Huang
- Narrated by: Jeff Bower
- Length: 3 hrs and 11 mins
- Unabridged
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Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you to reclaim your emotions and work through feelings of fear, anger, abandonment, emptiness, jealousy, or insecurity.
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DBT workbook for bpd
- By Amazon Customer on 2023-12-15
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DBT Workbook for BPD
- Powerful Dialectal Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women
- Narrated by: Jeff Bower
- Series: Mental Health Therapy, Book 6
- Length: 3 hrs and 11 mins
- Release date: 2023-05-03
- Language: English
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Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you....
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Living Full
- Winning My Battles with Eating Disorders
- Written by: Danielle Sherman-Lazar
- Narrated by: Gabra Zackman
- Length: 6 hrs and 55 mins
- Unabridged
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Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.
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Eating Disorder Recovery - Terrifying Yet Hopeful
- By Tanya Weissenboeck on 2022-12-03
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Living Full
- Winning My Battles with Eating Disorders
- Narrated by: Gabra Zackman
- Length: 6 hrs and 55 mins
- Release date: 2019-02-15
- Language: English
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Danielle Sherman-Lazar chronicles her step-by-step descent into the nightmare that is full-blown ED (eating disorders) and exposes the rarely talked about behind-the-scenes triggers and treatments, shame and guilt, and coexisting addictions that go undetected in adult women today....
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Price: $20.15 or 1 Credit
Sale price: $20.15 or 1 Credit
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