Nutrition Fat Loss

Product list
    • The Definitive No Bullsh*t Guide
    • Written by: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 11 hrs and 14 mins
    • Release date: 2023-12-02
    • Language: English
    • 5 out of 5 stars 7 ratings
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Price: $31.26 or 1 Credit

    Sale price: $31.26 or 1 Credit

    • The No Bullsh*t Guide to Losing Weight
    • Written by: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 7 hrs
    • Release date: 2025-01-28
    • Language: English
    • Not rated yet
    • From the bestselling author of Everything Fat Loss, Fat Loss Habits comes a myth-busting, action-focused guide that will transform your relationship with food for good.

    Price: $24.11 or 1 Credit

    Sale price: $24.11 or 1 Credit

  • Price: $8.58 or 1 Credit

    Sale price: $8.58 or 1 Credit

    • The 6-Week Cellular Solution to Permanently Break the Fat Cycle
    • Written by: Raymond Francis DSc, Michelle King
    • Narrated by: Alan Sklar
    • Length: 11 hrs and 12 mins
    • Release date: 2011-09-30
    • Language: English
    • 3.5 out of 5 stars 7 ratings
    • Fight fat at its true source: your cells. An MIT-trained scientist explains the one secret you need to know to lose weight and keep it off....

    Price: $21.16 or 1 Credit

    Sale price: $21.16 or 1 Credit

    • Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
    • Written by: Robert H. Lustig
    • Narrated by: Jonathan Todd Ross
    • Length: 9 hrs and 55 mins
    • Release date: 2012-12-27
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • Written by: Tom Venuto
    • Narrated by: L. J. Ganser
    • Length: 10 hrs and 1 min
    • Release date: 2009-01-08
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Price: $26.21 or 1 Credit

    Sale price: $26.21 or 1 Credit

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • Written by: Timothy Ferriss
    • Narrated by: Zach McLarty
    • Length: 3 hrs and 51 mins
    • Release date: 2010-12-14
    • Language: English
    • 4 out of 5 stars 249 ratings
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Price: $25.64 or 1 Credit

    Sale price: $25.64 or 1 Credit

    • The Behind-the-Scenes Secret to Weight Loss
    • Written by: J. D. Roth
    • Narrated by: J. D. Roth
    • Length: 6 hrs and 22 mins
    • Release date: 2016-04-12
    • Language: English
    • 5 out of 5 stars 1 rating
    • Mining the same problem-solving and motivational skills JD Roth has used so successfully with reality show contestants, The Big Fat Truth gets listeners to address the real reasons they're overweight....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Written by: Ann Louise Gittleman
    • Narrated by: Beth Richmond
    • Length: 13 hrs and 1 min
    • Release date: 2021-07-22
    • Language: English
    • Not rated yet
    • For the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness....

    Price: $28.72 or 1 Credit

    Sale price: $28.72 or 1 Credit

    • Written by: Ann Louise Gittleman
    • Narrated by: Anna Fields
    • Length: 4 hrs and 25 mins
    • Release date: 2021-07-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Fat Flush Plan will show you how to shed unwanted pounds while actually improving your health, and building a bridge between beauty and vitality....

    Price: $14.47 or 1 Credit

    Sale price: $14.47 or 1 Credit

    • And What to Do About It
    • Written by: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release date: 2010-12-28
    • Language: English
    • 5 out of 5 stars 101 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • How the Food Giants Hooked Us
    • Written by: Michael Moss
    • Narrated by: Scott Brick
    • Length: 14 hrs and 34 mins
    • Release date: 2013-02-26
    • Language: English
    • 4.5 out of 5 stars 64 ratings
    • From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic....

    Price: $41.68 or 1 Credit

    Sale price: $41.68 or 1 Credit

    • Habit-Based Diet & Workout Hacks
    • Written by: Josh Hillis, Dan John
    • Narrated by: Josh Hillis, Valerie Waters, Dan John
    • Length: 6 hrs and 33 mins
    • Release date: 2014-12-01
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    Price: $26.82 or 1 Credit

    Sale price: $26.82 or 1 Credit

    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • Written by: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 8 hrs and 5 mins
    • Release date: 2016-02-23
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • Written by: Christine Hronec
    • Narrated by: Christine Hronec
    • Length: 6 hrs and 17 mins
    • Release date: 2022-03-08
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Price: $25.63 or 1 Credit

    Sale price: $25.63 or 1 Credit

    • The Secret of Eating for Pleasure
    • Written by: Mireille Guiliano
    • Narrated by: Kathe Mazur
    • Length: 7 hrs and 20 mins
    • Release date: 2005-12-21
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....

    Price: $18.00 or 1 Credit

    Sale price: $18.00 or 1 Credit

    • Written by: Dr. Kristen Harvey
    • Narrated by: Jimmy Nelson
    • Length: 46 mins
    • Release date: 2014-09-05
    • Language: English
    • Not rated yet
    • It might not seem clear to you right now but the 14-day diet is the most essential diet tool that you might ever stumble across to help you get control of your body and health fast! Why? Find out....

    Price: $5.31 or 1 Credit

    Sale price: $5.31 or 1 Credit

    • Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
    • Written by: Ari Whitten
    • Narrated by: Dan Culhane
    • Length: 4 hrs and 49 mins
    • Release date: 2016-04-18
    • Language: English
    • 5 out of 5 stars 1 rating
    • Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten's here to tell you that it's not your fault....

    Price: $16.11 or 1 Credit

    Sale price: $16.11 or 1 Credit

    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • Written by: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 3 hrs and 27 mins
    • Release date: 2020-12-05
    • Language: English
    • 5 out of 5 stars 1 rating
    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • How to Lose Weight and Feel Great in Less Than a Week
    • Written by: Dr. Amanda Borre
    • Narrated by: C. S. Forkey
    • Length: 3 hrs and 45 mins
    • Release date: 2023-06-15
    • Language: English
    • 5 out of 5 stars 1 rating
    • This audiobook is your fast, user-friendly, and sure-fire guide to begin losing weight and feeling great in less than a week....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit