Thirty Day Diabetes

Don’t let diabetes defeat you: Manage blood sugar with simple lifestyle changes and enjoy your life without feeling restricted! 

Beat sugar cravings, lose weight, and take control of your hunger and your life. This audiobook will set you free of sugar addiction with a 30-day sugar detox diet, including recipes and a meal plan.

You've tried every diet but still no progress? Then intermittent fasting is for you! You want your blood sugar level to come in control, intermittent fasting can help you with that. You want to build a lean body with great muscles, intermittent fasting will give you the results. Intermittent fasting is not just a weight loss routine to follow, but a way of life that can change your life. However, you need to know it in detail to reap the best results. This audiobook gives you an in-depth tour into the details of intermittent fasting.

Have you heard about the ketogenic diet, but you've thought you don't have time for it? Well, think again! You always have time to make a healthy, positive change in your diet, and these recipes that take less than 10 minutes to cook will prove that to you! As well as a grocery list at the end to help you so that you don't have to spend all day trying to find ingredients for your recipes!

Why Diets Suck is about self-discovery. It helps you dig deeper into the issues surrounding diets, get to know how your body works, and uncover the best version of yourself under all that excess weight!