Best Sellers

The most popular titles available on Audible.ca, generating buzz from critics, publishers, and your fellow audio enthusiasts.

Health, Fitness & Dieting

Top 100
    • What Do I Do?: Mental Health and Me

    • Written by: Kelly Holmes
    • Length: 4 hrs and 15 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 23
    • Performance
      4.5 out of 5 stars 19
    • Story
      4.5 out of 5 stars 19

    This deeply personal and supportive series offers listeners an honest and relatable insight into how some the UK’s best-known celebrities have coped with mental health difficulties, ranging from OCD to insomnia, addiction to grief, and depression to anxiety....

    • 5 out of 5 stars
    • Informational and Easy to Listen Podcast

    • By Amazon Customer on 2019-06-13

    Price: CDN$ 27.32

    • The Obesity Code

    • Unlocking the Secrets of Weight Loss
    • Written by: Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Unabridged
    • Overall
      5 out of 5 stars 193
    • Performance
      4.5 out of 5 stars 167
    • Story
      5 out of 5 stars 163

    We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

    • 5 out of 5 stars
    • Life changing!!

    • By Brian J. Cormier on 2019-02-18

    Price: CDN$ 26.94

    • Mating in Captivity

    • Reconciling the Erotic & the Domestic
    • Written by: Esther Perel
    • Narrated by: Esther Perel
    • Length: 8 hrs and 8 mins
    • Unabridged
    • Overall
      5 out of 5 stars 209
    • Performance
      4.5 out of 5 stars 177
    • Story
      5 out of 5 stars 176

    Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion....

    • 4 out of 5 stars
    • Refreshing look at the erotic marriage

    • By Anonymous User on 2018-11-16

    Price: CDN$ 36.22

    • Tip the Scales: Introduction to Body Weight

    • Written by: Dr Giles Yeo, Olly Mann
    • Length: 2 hrs and 10 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 24
    • Performance
      4.5 out of 5 stars 18
    • Story
      4.5 out of 5 stars 18

    Losing weight is one of the hardest things you can do and everyone seems to have a solution. There are new diets appearing all the time, new exercise routines, new technologies....

    • 5 out of 5 stars
    • Listened to the whole thing in one day

    • By Dawn🇨🇦 on 2019-04-30

    Price: CDN$ 17.76

    • Unlearn

    • Written by: Gabriela Jones, Rez Marino
    • Narrated by: Liv Little
    • Length: 3 hrs and 10 mins
    • Original Recording
    • Overall
      4 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    Progress is a constant state of learning and unlearning. Writer, curator and producer Liv Little questions our modern understanding of big subjects – consent, race, transness, disability and body image – by learning more about their past....

    Price: CDN$ 27.32

    • The Easy Way to Stop Smoking

    • Written by: Allen Carr
    • Narrated by: Duncan Wells
    • Length: 5 hrs and 59 mins
    • Unabridged
    • Overall
      5 out of 5 stars 135
    • Performance
      4.5 out of 5 stars 101
    • Story
      4.5 out of 5 stars 97

    "If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast....

    • 5 out of 5 stars
    • Listen to this if you want to become a NON SMOKER

    • By Anonymous User on 2018-04-02

    Price: CDN$ 21.48

    • When the Body Says No

    • The Cost of Hidden Stress
    • Written by: Gabor Maté
    • Narrated by: Daniel Maté
    • Length: 13 hrs and 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 85
    • Performance
      4.5 out of 5 stars 74
    • Story
      5 out of 5 stars 72

    In When the Body Says No, physician and writer Gabor Maté explores the mind-body link and the connection between stress and disease....

    • 5 out of 5 stars
    • Extremely helpful

    • By rachyl on 2017-10-19

    Price: CDN$ 48.93

    • The Courage to Be Disliked 

    • How to Free Yourself, Change Your Life and Achieve Real Happiness
    • Written by: Fumitake Koga, Ichiro Kishimi
    • Narrated by: Adrian Mulraney
    • Length: 6 hrs and 50 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 237
    • Performance
      4.5 out of 5 stars 199
    • Story
      4.5 out of 5 stars 198

    The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness....

    • 4 out of 5 stars
    • A change on your perspective

    • By Anonymous User on 2019-01-10

    Price: CDN$ 38.26

    • The Complete Guide to Fasting

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • Written by: Jimmy Moore, Dr. Jason Fung
    • Narrated by: Jimmy Moore
    • Length: 7 hrs and 36 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 273
    • Performance
      4.5 out of 5 stars 233
    • Story
      4.5 out of 5 stars 232

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

    • 5 out of 5 stars
    • Invest in a narrator

    • By Slutjob on 2018-09-04

    Price: CDN$ 26.81

    • The Rational Male

    • Written by: Rollo Tomassi
    • Narrated by: Sam Botta
    • Length: 14 hrs and 20 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 194
    • Performance
      4.5 out of 5 stars 154
    • Story
      4.5 out of 5 stars 148

    Rollo Tomassi is one of the leading voices in the globally growing, male-focused online consortium known as the "Manosphere"....

    • 3 out of 5 stars
    • If the medium is the message...

    • By Yosh Hsuen on 2018-01-20

    Price: CDN$ 33.54

    • Come as You Are

    • The Surprising New Science That Will Transform Your Sex Life
    • Written by: Emily Nagoski
    • Narrated by: Emily Nagoski
    • Length: 11 hrs and 53 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 114
    • Performance
      5 out of 5 stars 105
    • Story
      4.5 out of 5 stars 104

    An essential exploration of why and how women's sexuality works - based on groundbreaking research and brain science - that will radically transform your sex life ....

    • 2 out of 5 stars
    • Platitudes with lots of excitement

    • By elena m. on 2019-05-27
    • The Surprising New Science That Will Transform Your Sex Life
    • Written by: Emily Nagoski
    • Narrated by: Emily Nagoski
    • Length: 11 hrs and 53 mins
    • Release date: 2015-06-02
    • 4.5 out of 5 stars 114 ratings

    Price: CDN$ 30.00

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • Written by: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Length: 10 hrs and 24 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Price: CDN$ 20.29

    • How Not to Die

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • Written by: Michael Greger MD, Gene Stone
    • Narrated by: Michael Greger MD
    • Length: 17 hrs and 9 mins
    • Unabridged
    • Overall
      5 out of 5 stars 245
    • Performance
      5 out of 5 stars 215
    • Story
      5 out of 5 stars 212

    How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    • 4 out of 5 stars
    • A skeptical omnivore read this book

    • By Jennifer Voitic on 2018-04-12

    Price: CDN$ 46.30

    • The Diabetes Code

    • Prevent and Reverse Type 2 Diabetes Naturally
    • Written by: Dr. Jason Fung
    • Narrated by: Dr. Jason Fung
    • Length: 7 hrs and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 146
    • Performance
      4.5 out of 5 stars 130
    • Story
      4.5 out of 5 stars 126

    Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

    • 5 out of 5 stars
    • Compulsory Listening For Anyone Over 21+

    • By Amazon Customer on 2018-04-08

    Price: CDN$ 40.26

    • The Ethical Slut

    • A Practical Guide to Polyamory, Open Relationships, & Other Adventures
    • Written by: Janet W. Hardy, Dossie Easton
    • Narrated by: Janet W. Hardy, Dossie Easton
    • Length: 10 hrs and 21 mins
    • Unabridged
    • Overall
      5 out of 5 stars 51
    • Performance
      5 out of 5 stars 44
    • Story
      5 out of 5 stars 43

    For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer....

    • 5 out of 5 stars
    • Wealth of knowledge

    • By Amazon Customer on 2019-02-22

    Price: CDN$ 33.54

    • The Obesity Code

    • Unlocking the Secrets of Weight Loss
    • Written by: Dr. Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 372
    • Performance
      4.5 out of 5 stars 325
    • Story
      4.5 out of 5 stars 322

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones and only by understanding the effects of insulin and insulin resistance....

    • 3 out of 5 stars
    • informative, repetitive, annoying narrator

    • By Amazon Customer on 2018-03-19

    Price: CDN$ 33.01

    • 131 Method

    • Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
    • Written by: Chalene Johnson
    • Narrated by: Chalene Johnson
    • Length: 6 hrs and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 6
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem - gut health - and delivers a personalized solution to wellness, hormone balance, and permanent weight loss....

    • 5 out of 5 stars
    • Very informative and fun listen!

    • By Marta on 2019-05-30
    • Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
    • Written by: Chalene Johnson
    • Narrated by: Chalene Johnson
    • Length: 6 hrs and 16 mins
    • Release date: 2019-04-30
    • 5 out of 5 stars 6 ratings

    Price: CDN$ 28.94

    • Changing Body Composition Through Diet and Exercise

    • Written by: Michael Ormsbee, The Great Courses
    • Narrated by: Michael Ormsbee
    • Length: 12 hrs and 59 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 17
    • Performance
      4.5 out of 5 stars 15
    • Story
      4.5 out of 5 stars 15

    Changing Body Composition Through Diet and Exercise presents the latest scientific research about changing your body composition, along with diet and exercise recommendations in incremental steps that men and women of all ages and fitness levels can follow....

    • 4 out of 5 stars
    • great book with lot of information.

    • By Rajesh on 2019-07-15

    Price: CDN$ 43.80

    • Living Online: Introduction to Healthy Screen Time

    • Written by: Aleks Krotoski
    • Length: 2 hrs and 5 mins
    • Original Recording
    • Overall
      4 out of 5 stars 6
    • Performance
      4 out of 5 stars 4
    • Story
      4 out of 5 stars 4

    What is social media doing to our brains? How can we make sure smartphones don't affect our health? How do we overcome jealousy, cyberbullying and the ever present FOMO....

    • 5 out of 5 stars
    • Informative

    • By Karen "avid reader" on 2019-04-08

    Price: CDN$ 17.76

    • Peak

    • The New Science of Athletic Performance that is Revolutionizing Sports
    • Written by: Dr. Marc Bubbs
    • Narrated by: Dr. Marc Bubbs
    • Length: 13 hrs and 47 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset....

    • 5 out of 5 stars
    • Very Informative

    • By Sandy M on 2019-06-30
    • The New Science of Athletic Performance that is Revolutionizing Sports
    • Written by: Dr. Marc Bubbs
    • Narrated by: Dr. Marc Bubbs
    • Length: 13 hrs and 47 mins
    • Release date: 2019-05-28
    • 5 out of 5 stars 4 ratings

    Price: CDN$ 31.27

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