Change Your Habits and Bring Success into Your Life
Get motivated and get your game plan ready to make serious life changes
You promised yourself you weren’t going to procrastinate again. You told yourself, “No scrolling through Instagram until I get this done.” You put your phone away, got to work – and five cat videos later, you were no closer to meeting your deadline than before.
It happens. Our habits are what make us human, right? Despite our best intentions, sometimes our old routines get the better of us. But sometimes, you have to say enough is enough. It’s time to change.
From procrastination to too much junk food, sometimes doing what’s familiar is actually holding us back. It can get in the way of our health and career success and prevent us from feeling confident about ourselves. Sometimes changing the little things is the first step toward making bigger life changes.
There are two things you need to make big changes in your life: a new outlook that motivates you to change and practical advice that shows you how to change. You already have the power to improve, you just might need a helping hand getting there.
Audible has you covered. With the right tools in your hands, you can do anything. Whatever it is you want to change we have the title that can help. These self development books on Audible.ca will change your outlook, give you the push you need to improve and show you the blueprints you need to make it stick.
Positive thinking isn’t all it’s cracked up to be. That’s the lesson superstar blogger Mark Manson wants you to walk away with. The Subtle Art of Not Giving a F-ck is a guide to living a contented, grounded life by being honest to yourself, facing your fears and accepting your limitations.
If you feel like rolling your eyes into the back of your head when someone tells you to “look on the bright side,” this is the audiobook you’ve been looking for: honest, raw and unafraid to tell the truth about happiness.
Losing weight isn’t easy. You start off motivated, but sometimes you’re just one bad day away from giving in.
While so many weight loss diets focus on what you can or can’t eat, fasting is about changing how you eat. In Life in the Fasting Lane, Dr. Jason Fung explains the life-changing benefits of fasting and provides a practical guide for introducing fasting into your life, including meal planning that fits fasting into your work, exercise and social routines.
Are you feeling trapped by your job? Feel like you could finally come into your own and live your best life if you could make a career change, but you’re worried about money, stability and diving into the unknown? This is the Audible Original that can change your mindset.
Mel Robbins is here to shake you out of your old ways of thinking with life coaching lessons to help you reach for your dreams. If you’ve ever felt like worry, anxiety or imposter syndrome have kept you from making the leap of faith that could change your life, you need to listen to Take Control of Your Life.
Everyone’s broken a New Year’s resolution in their lifetime. You gave up on that diet, you stopped working out by February, you never did sign up for those Spanish classes. We’ve all been there. According to James Clear, one of the world’s leading experts on habits and how we form them, it’s not you. More often than not, when we try to make changes, we’re going in without the right tools.
Atomic Habits is your essential guide to developing new habits. Writer and narrator James Clear lays out a straightforward framework for making good habits stick by making tiny changes in your behaviour. It’s a blueprint for building systems that make real change in your life. Changing small habits can help you reach new heights. Whether your goals are personal or professional, starting small leads to big improvements.
Atomic Habits teaches you how to make time for small changes. No matter how busy life gets, you never have to set aside your goals for self improvement. With Clear’s help, you will overcome those days when you feel like you just don’t have it in you and make your goals a reality.
When life gets busy, you have to make tough choices about what you do with your time. You can move into a bigger home, but your commute will get longer. You can take that new job, but there are going to be more overtime hours. They may be the right choices, but they can mean cutting back on the things that bring you joy and you start to lose an important part of the balance that makes for a happy life.
Habits for Happiness is an Audible Original Podcast that will teach you 10 daily habits to develop a “growth mindset”: a belief that you can change and grow through small, daily increments. In 11 episodes, you learn the building blocks for personal happiness that you can apply and practice every day. Dr. Tim Sharp shows you how to fit happiness into any routine, no matter how busy life gets.
Change Is Waiting for You
Ready to make a change? It can be starting a new career, becoming a healthier you, losing weight or just feeling better about yourself. The first step is finding the motivation to change. The second is learning practical ways to remove the obstacles that are getting in your way. Start your transformation with these motivational self development titles.
Already listened to one of the titles above? Head over to our Facebook page and let us know how it helped you.