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Habits for Happiness

10 Daily Steps for Living Your Happiest Life
Written by: Dr Tim Sharp
Length: 3 hrs and 10 mins
Categories: Self-Help, How-to
4.5 out of 5 stars (103 ratings)

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Publisher's Summary

How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy).

Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life.

Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own “Dr Happy” and the founder of The Happiness Institute.

This is an Audible Original Podcast. Free for members. You can download all 11 episodes to your Library now.

©2019 Audible Australia Pty Ltd. (P)2019 Audible Australia Pty Ltd.

What members say

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Awesome Tips For Personal Improvement

I am very familiar with all that is in this audiobook. Over time, life got busier, I steered away from that important part of balance and traded happiness. The effects of losing my joy were, at times, devastating. This book is a timely reminder and a lifesaver in the moment. I'm so glad I bought it. I highly recommend reading this book both as a premptive and responsive measure then making it a lifestyle habit toward balance and self-preservation.

3 people found this helpful

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great listen

such a nice listen which provides great tips for happy life. I am going to put in action the habits reviewed for happiness

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must read

This is definitely a must read one for those who in search of HAPPINESS. My favorite chapter was 4th face the fear.

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Classic ideas

Timeless ideas, classic concepts, never bad to hear them again and again. And Dr. Happy is a great speaker

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  • 2020-02-01

boring

hate it. narrator voice is boring. matters discussed is not interested as it said in the front or back cover.

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excellent listen

short, simple and to the point! Gave specific steps and reasons on how to achieve happiness.