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Sports & Outdoors

Bodybuilding & Strength Training

179 titles
See all in Bodybuilding & Strength Training
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Bestsellers

Train with Terrain: Unlocking the Power of Natural Landscapes for Strength SpeedInjury Free Fitness cover art
  • Train with Terrain: Unlocking the Power of Natural Landscapes for Strength SpeedInjury Free Fitness

  • A Dynamic Guide to Mastering Outdoor Workouts
  • Written by: Mary Evan
  • Narrated by: C.S Cyan
  • Length: 1 hr and 9 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Packed with dynamic workouts, pro tips, and recovery strategies, Train with Terrain gives you the tools to turn every outdoor space into a performance playground.

Bigger Leaner Stronger cover art
  • Bigger Leaner Stronger

  • The Simple Science of Building the Ultimate Male Body
  • Written by: Michael Matthews
  • Narrated by: Michael Matthews
  • Length: 14 hrs and 16 mins
  • Unabridged
  • Overall
    128
  • Performance
    107
  • Story
    105

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

  • Why you should buy this book: the book

  • By Tony on 2018-01-31
Stronger cover art
  • Stronger

  • The Untold Story of Muscle in Our Lives
  • Written by: Michael Joseph Gross
  • Narrated by: Dan Woren
  • Length: 15 hrs and 8 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

A groundbreaking, richly informative exploration of the central role of muscle in human life and health, Stronger sounds an urgent call for each of us to recognize muscle as “the vital, inextricable and effective partner of the soul.” “Even if you’ve never picked up a weight—Stronger...

Exercise and Fitness for Men After 50 cover art
  • Exercise and Fitness for Men After 50

  • A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
  • Written by: WiseFit Guru
  • Narrated by: Curtis Wright, Voice Artist
  • Length: 4 hrs and 43 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.

The Little Black Book of Workout Motivation cover art
  • The Little Black Book of Workout Motivation

  • Written by: Michael Matthews
  • Narrated by: Michael Matthews
  • Length: 5 hrs and 24 mins
  • Unabridged
  • Overall
    72
  • Performance
    58
  • Story
    58

The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

  • BORING.

  • By Amazon Customer on 2019-02-28
The Simple Science of Muscle Growth and Hypertrophy cover art
  • The Simple Science of Muscle Growth and Hypertrophy

  • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
  • Written by: Andy Xiong
  • Narrated by: Benjamin McLean
  • Length: 4 hrs and 22 mins
  • Unabridged
  • Overall
    5
  • Performance
    3
  • Story
    3

This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

Train with Terrain: Unlocking the Power of Natural Landscapes for Strength SpeedInjury Free Fitness cover art
  • Train with Terrain: Unlocking the Power of Natural Landscapes for Strength SpeedInjury Free Fitness

  • A Dynamic Guide to Mastering Outdoor Workouts
  • Written by: Mary Evan
  • Narrated by: C.S Cyan
  • Length: 1 hr and 9 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Packed with dynamic workouts, pro tips, and recovery strategies, Train with Terrain gives you the tools to turn every outdoor space into a performance playground.

Bigger Leaner Stronger cover art
  • Bigger Leaner Stronger

  • The Simple Science of Building the Ultimate Male Body
  • Written by: Michael Matthews
  • Narrated by: Michael Matthews
  • Length: 14 hrs and 16 mins
  • Unabridged
  • Overall
    128
  • Performance
    107
  • Story
    105

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

  • Why you should buy this book: the book

  • By Tony on 2018-01-31
Stronger cover art
  • Stronger

  • The Untold Story of Muscle in Our Lives
  • Written by: Michael Joseph Gross
  • Narrated by: Dan Woren
  • Length: 15 hrs and 8 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

A groundbreaking, richly informative exploration of the central role of muscle in human life and health, Stronger sounds an urgent call for each of us to recognize muscle as “the vital, inextricable and effective partner of the soul.” “Even if you’ve never picked up a weight—Stronger...

Exercise and Fitness for Men After 50 cover art
  • Exercise and Fitness for Men After 50

  • A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
  • Written by: WiseFit Guru
  • Narrated by: Curtis Wright, Voice Artist
  • Length: 4 hrs and 43 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.

The Little Black Book of Workout Motivation cover art
  • The Little Black Book of Workout Motivation

  • Written by: Michael Matthews
  • Narrated by: Michael Matthews
  • Length: 5 hrs and 24 mins
  • Unabridged
  • Overall
    72
  • Performance
    58
  • Story
    58

The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

  • BORING.

  • By Amazon Customer on 2019-02-28
The Simple Science of Muscle Growth and Hypertrophy cover art
  • The Simple Science of Muscle Growth and Hypertrophy

  • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
  • Written by: Andy Xiong
  • Narrated by: Benjamin McLean
  • Length: 4 hrs and 22 mins
  • Unabridged
  • Overall
    5
  • Performance
    3
  • Story
    3

This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

A Physical Education cover art
  • A Physical Education

  • How I Escaped Diet Culture and Gained the Power of Lifting
  • Written by: Casey Johnston
  • Narrated by: Casey Johnston
  • Length: 7 hrs and 22 mins
  • Unabridged
  • Overall
    1
  • Performance
    1
  • Story
    1

From the most visible woman writing about weightlifting today, a "profoundly engrossing" memoir and manifesto about how lifting helped dissolve her allegiance to diet culture; taught her to be at home in her body; and led her to grow every kind of strength (Elizabeth Greenwood). In A Physical...

Shut Up and Run cover art
  • Shut Up and Run

  • How to Get Up, Lace Up, and Sweat with Swagger
  • Written by: Robin Arzon
  • Narrated by: Robin Arzon
  • Length: 3 hrs and 29 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Ultramarathoner, running coach, VP/Head Instructor at Peloton and Founder of Swagger Society, Robin Arzón, teaches you to “shut up and run” in her inspirational and interactive fitness guide/journal—now with a brand-new introduction by the author. For Robin Arzón, running isn’t just a...

Starting Strength cover art
  • Starting Strength

  • Basic Barbell Training, 3rd Edition
  • Written by: Mark Rippetoe
  • Narrated by: Mark Rippetoe
  • Length: 16 hrs and 23 mins
  • Unabridged
  • Overall
    21
  • Performance
    13
  • Story
    12

Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis....

  • Starting Strength (3rd Edition)

  • By Ian on 2023-11-13
Beyond Bigger Leaner Stronger cover art
  • Beyond Bigger Leaner Stronger

  • The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
  • Written by: Michael Matthews
  • Narrated by: Michael Matthews
  • Length: 8 hrs and 49 mins
  • Unabridged
  • Overall
    15
  • Performance
    14
  • Story
    14

Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut....

  • Excellent.

  • By G on 2018-08-29
FASTING: Intermittent Fasting and Bodybuilding - (2 Book Bundle) cover art
  • FASTING: Intermittent Fasting and Bodybuilding - (2 Book Bundle)

  • Written by: Epic Rios
  • Narrated by: Slava Morozov
  • Length: 2 hrs and 33 mins
  • Unabridged
  • Overall
    1
  • Performance
    1
  • Story
    1

Do you want to know how to burn fat and build the body of a Greek god? Then this extraordinary FASTING - two book bundle will help you get lean and fit fast....

Blueprint cover art
  • Blueprint

  • Build a Bulletproof Body for Extreme Adventure in 365 Days
  • Written by: Ross Edgley
  • Narrated by: Luke Francis
  • Length: 8 hrs and 45 mins
  • Unabridged
  • Overall
    20
  • Performance
    18
  • Story
    18

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body....

  • Where's my broseidon's voice?!

  • By Vincent Rosin on 2021-09-04
The Bulking Bible cover art
  • The Bulking Bible

  • The Complete 7 Step Guide to Gaining Muscle, Improving Physique and Building a Better You
  • Written by: Michael Dawson
  • Narrated by: Braden Neptune
  • Length: 3 hrs and 4 mins
  • Unabridged
  • Overall
    1
  • Performance
    1
  • Story
    1

The Bulking Bible is the perfect seven-step guide to start bulking for people who are beginning their bodybuilding journey. This audiobook is aimed at the skinny guy/girl, people who are going to the gym but aren't seeing the results....

  • Extremely basic and dry materiel.

  • By Beedz on 2024-02-25
Functional Training and Beyond cover art
  • Functional Training and Beyond

  • Building the Ultimate Superfunctional Body and Mind
  • Written by: Adam Sinicki
  • Narrated by: Adam Sinicki
  • Length: 7 hrs and 23 mins
  • Unabridged
  • Overall
    19
  • Performance
    14
  • Story
    14

Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

  • More please!

  • By farmerJLH on 2024-10-23
Winning Bodybuilding cover art
  • Winning Bodybuilding

  • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
  • Written by: Franco Columbu
  • Narrated by: Franco Columbu
  • Length: 6 hrs and 1 min
  • Unabridged
  • Overall
    10
  • Performance
    8
  • Story
    8

Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

  • Awesome stuff

  • By Amazon Customer on 2023-03-27
Thriving Beyond Fifty (Expanded Edition) cover art
  • Thriving Beyond Fifty (Expanded Edition)

  • 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
  • Written by: Will Harlow BSc MSx MCSPm Cert. MA
  • Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
  • Length: 11 hrs and 47 mins
  • Unabridged
  • Overall
    1
  • Performance
    1
  • Story
    1

THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...

  • Surprisingly Interesting & Informative

  • By Debbie Clark US on 2025-04-05
Man 2.0 Engineering the Alpha cover art
  • Man 2.0 Engineering the Alpha

  • A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex
  • Written by: John Romaniello, Adam Bornstein
  • Narrated by: John Romaniello, Adam Bornstein
  • Length: 7 hrs
  • Unabridged
  • Overall
    33
  • Performance
    29
  • Story
    29

Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks. Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up. Want to be smarter? Not a problem—the...

  • where is pdf?

  • By Jaxon on 2018-06-13
High-Intensity Training the Mike Mentzer Way cover art
  • High-Intensity Training the Mike Mentzer Way

  • Written by: Mike Mentzer, John Little
  • Narrated by: Omni Oyowe Ojeba
  • Length: 6 hrs and 41 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

This book profiles the high-intensity training techniques pioneered by Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results by doing shorter, less frequent workouts each week.

Body by Science cover art
  • Body by Science

  • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
  • Written by: Doug McGuff MD, John Little
  • Narrated by: Rick Adamson
  • Length: 9 hrs and 1 min
  • Unabridged
  • Overall
    24
  • Performance
    16
  • Story
    16

Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

  • Really great book that I’m buying the paperback

  • By N. Tim on 2023-01-05
The Raw Westside Bundle cover art
  • The Raw Westside Bundle

  • Using the Conjugate Method for Raw Powerlifting
  • Written by: Jacob Rothenberg
  • Narrated by: Scott O'Dell
  • Length: 1 hr and 39 mins
  • Unabridged
  • Overall
    2
  • Performance
    1
  • Story
    1

This bundle includes three audiobooks, plus a bonus section for frequently asked questions about using the Westside system for raw lifting....

  • a solid book with solid advice

  • By Amazon Customer on 2020-04-20
Eat Clen, Tren Hard: The Guide for Steroid Use in Powerlifting cover art
  • Eat Clen, Tren Hard: The Guide for Steroid Use in Powerlifting

  • Written by: J.R. Musclebear
  • Narrated by: Joseph Tabler
  • Length: 1 hr and 36 mins
  • Unabridged
  • Overall
    8
  • Performance
    7
  • Story
    7

When it comes to powerlifting, there is not a lot of solid information available about drug use in the sport....

  • bonne base pour les débutants

  • By Stephane on 2021-04-26
Mike Mentzer cover art
  • Mike Mentzer

  • American Odysseus
  • Written by: John Little
  • Narrated by: Adam Verner
  • Length: 17 hrs and 15 mins
  • Unabridged
  • Overall
    2
  • Performance
    1
  • Story
    1

Mike Mentzer: American Odysseus is the first biography of Mike Mentzer to appear in North America written by his close friend of twenty-one years, John Little, "one of the leading fitness researchers in North America" (Iron Man magazine).

The Resistance Training Revolution cover art
  • The Resistance Training Revolution

  • The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week
  • Written by: Sal Di Stefano
  • Narrated by: Sal Di Stefano
  • Length: 5 hrs and 16 mins
  • Unabridged
  • Overall
    49
  • Performance
    43
  • Story
    43

Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training. Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And...

  • Practical, evidence based advice

  • By Kindle Customer on 2021-08-08
Stronger Than Yesterday cover art
  • Stronger Than Yesterday

  • 169 Insights for Transforming Your Body, Mind, and Motivation
  • Written by: Michael Matthews
  • Narrated by: Michael Matthews
  • Length: 7 hrs and 7 mins
  • Unabridged
  • Overall
    1
  • Performance
    1
  • Story
    1

You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

  • 2nd time listening

  • By Anonymous on 2025-10-07
Keto Fitness: The Ketogenic Diet, Bodybuilding and Strength Training cover art
  • Keto Fitness: The Ketogenic Diet, Bodybuilding and Strength Training

  • Written by: Epic Rios
  • Narrated by: William Bahl
  • Length: 4 hrs and 20 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Keto Fitness includes: The Ketogenic Diet: The Fast Way to Burning Fat; Bodybuilding: How to Build the Body of a Greek God; and Strength Training (Secrets): The Best Tips & Strategies for Getting Stronger. Listen to learn more....

Kettlebell Simple & Sinister cover art
  • Kettlebell Simple & Sinister

  • Revised and Updated (2nd Edition)
  • Written by: Pavel Tsatsouline
  • Narrated by: Pavel Tsatsouline
  • Length: 3 hrs and 2 mins
  • Unabridged
  • Overall
    11
  • Performance
    10
  • Story
    10

This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution.

  • Can’t wait to start this program

  • By CassK on 2025-02-11
Resilient cover art
  • Resilient

  • The Untold Story of CrossFit's Greatest Comeback
  • Written by: Brooke Wells
  • Narrated by: Brooke Wells, Todd Meleney
  • Length: 5 hrs and 24 mins
  • Unabridged
  • Overall
    5
  • Performance
    5
  • Story
    5

On the last night of the 2021 CrossFit Games, ten thousand fans watched in horror as Brooke Wells’ elbow dislocated under the weight of a 190-pound barbell. This is the extraordinary story of what happened next....

The Simple Science of Weight Loss and Fat Loss cover art
  • The Simple Science of Weight Loss and Fat Loss

  • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
  • Written by: Andy Xiong
  • Narrated by: Benjamin McLean
  • Length: 3 hrs and 27 mins
  • Unabridged
  • Overall
    1
  • Performance
    1
  • Story
    1

“Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

8 Weeks to SEALFIT cover art
  • 8 Weeks to SEALFIT

  • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
  • Written by: Mark Divine
  • Narrated by: Joe Stumpf, Mark Divine
  • Length: 6 hrs
  • Unabridged
  • Overall
    2
  • Performance
    1
  • Story
    1

This program includes bonus meditations and an audio-exclusive interview. From the New York Times bestselling author Mark Divine comes the newly revised and updated 8 Weeks to SEALFIT. SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of...

Calisthenics for Beginners cover art
  • Calisthenics for Beginners

  • The Ultimate Training Guide to Bodyweight and Street Workout.
  • Written by: Brandon Medrano
  • Narrated by: Daniel Perez
  • Length: 4 hrs and 17 mins
  • Unabridged
  • Overall
    1
  • Performance
    0
  • Story
    0

Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? Listen to find out more....

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