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Alternative & Complementary Medicine
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Written by: Jennifer Mann, Karden Rabin
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 30 mins
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Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns.
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 30 mins
- Release date: 2024-07-09
- Language: English
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Price: $38.59 or 1 Credit
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Written by: Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
- Narrated by: Jessica Rau
- Length: 6 hrs and 2 mins
- Unabridged
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Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Narrated by: Jessica Rau
- Length: 6 hrs and 2 mins
- Release date: 2024-08-13
- Language: English
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Price: $30.67 or 1 Credit
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Holistic Anatomy
- An Integrative Guide to the Human Body
- Written by: Pip Waller
- Narrated by: Pip Waller
- Length: 15 hrs and 59 mins
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Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within—and interact with—their environment, and how they experience existence in emotional and spiritual terms.
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Holistic Anatomy
- An Integrative Guide to the Human Body
- Narrated by: Pip Waller
- Length: 15 hrs and 59 mins
- Release date: 2024-05-21
- Language: English
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Price: $39.44 or 1 Credit
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Written by: Charles A. Moss M.D., Peter Eckman M.D. Ph.D. - foreword
- Narrated by: Wyntner Woody
- Length: 9 hrs and 24 mins
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Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Narrated by: Wyntner Woody
- Length: 9 hrs and 24 mins
- Release date: 2024-08-06
- Language: English
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Price: $32.42 or 1 Credit
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Original Love
- The Four Inns on the Path of Awakening
- Written by: Henry Shukman
- Narrated by: Henry Shukman
- Length: 9 hrs and 15 mins
- Unabridged
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An increasing number of people today feel disconnected, disengaged, and lonely. Many of us are seeking solace, beginning with ourselves. Original Love is the secular spiritual handbook we need to ease our troubles and find the highest possible happiness. Henry Shukman, spiritual director of Mountain Cloud Zen Center in Santa Fe, New Mexico, provides a way forward based on four paths—Mindfulness, Support, Absorption, and Awakening—that promote growth and healing through meditation for practitioners of any level.
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Original Love
- The Four Inns on the Path of Awakening
- Narrated by: Henry Shukman
- Length: 9 hrs and 15 mins
- Release date: 2024-07-09
- Language: English
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- Written by: Thomas Easley, Steven Horne
- Narrated by: Lyle Blaker
- Length: 9 hrs and 22 mins
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This comprehensive guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With advice on herbal preparations for 100+ illnesses and conditions and a comprehensive materia medica, The Modern Herbal Dispensatory is an enduring classic and beloved plant-medicine reference manual for herbalists, natural medicine practitioners, and anyone seeking safe, holistic, at-home care and inexpensive all-natural remedies.
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- Narrated by: Lyle Blaker
- Length: 9 hrs and 22 mins
- Release date: 2024-06-11
- Language: English
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Price: $32.42 or 1 Credit
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Chill
- The Cold Water Swim Cure / A Transformative Guide to Renew Your Body & Mind
- Written by: Dr. Mark Harper MD PhD
- Narrated by: Dr. Mark Harper MD PhD
- Length: 8 hrs and 30 mins
- Unabridged
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The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses.
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Chill
- The Cold Water Swim Cure / A Transformative Guide to Renew Your Body & Mind
- Narrated by: Dr. Mark Harper MD PhD
- Length: 8 hrs and 30 mins
- Release date: 2024-05-14
- Language: English
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- Written by: Christine Caldwell PHD
- Narrated by: Christine Caldwell PHD
- Length: 12 hrs and 1 min
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Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture. This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy.
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- Narrated by: Christine Caldwell PHD
- Length: 12 hrs and 1 min
- Release date: 2024-06-25
- Language: English
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Price: $36.81 or 1 Credit
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Anxiety Rx
- A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
- Written by: Russell Kennedy
- Narrated by: Russell Kennedy
- Length: 11 hrs and 51 mins
- Unabridged
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After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem.
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Anxiety Rx
- A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
- Narrated by: Russell Kennedy
- Length: 11 hrs and 51 mins
- Release date: 2024-09-17
- Language: English
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- Written by: Julia Hotz
- Length: 9 hrs
- Unabridged
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Traditionally, when we get sick, health care professionals ask, “What’s the matter with you?” But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking “What matters to you?” Instead of solely pharmaceutical prescriptions, they offer ‘social prescriptions’—referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs.
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- Length: 9 hrs
- Release date: 2024-06-11
- Language: English
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Die Kraft des Heilstroms - Geführte Tiefenentspannung zur Aktivierung der Selbstheilungskräfte
- 4 Meditationen für Gesundheit und Wohlbefinden - Den Fluss der Lebensenergie aktivieren
- Written by: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 1 hr and 47 mins
- Unabridged
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Dein Körper ist ein selbstheilendes Instrument. Wenn Du ihm die Chance gibst, tendiert er immer wieder zur gesunden Balance. Aktiviere, wann immer Du es willst, Deine verborgenen Quellen innerer Heilkraft. Geh in Verbindung mit der universellen Lebensenergie und verfüge innerhalb kürzester Zeit über mehr Energie für Körper, Geist und Seele. Mit diesen bewährten Meditationen von Bestseller-Autor Patrick Lynen gelingt es dir, die Energie über den Tag zu bewahren und Erschöpfungszustände zu vermeiden. Stresssituationen wirst du gelassen begegnen können.
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Die Kraft des Heilstroms - Geführte Tiefenentspannung zur Aktivierung der Selbstheilungskräfte
- 4 Meditationen für Gesundheit und Wohlbefinden - Den Fluss der Lebensenergie aktivieren
- Narrated by: Stephan Müller
- Length: 1 hr and 47 mins
- Release date: 2024-05-05
- Language: German
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Price: $13.55 or 1 Credit
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Selbstheilung - Ich bitte um den göttlichen Heilstrom
- Selbstheilungskräfte aktivieren und stärken - Abendanwendung
- Written by: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 1 hr and 18 mins
- Unabridged
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Gesund aus eigener Kraft! Wenn wir mit unseren eigenen Gedanken Krankheiten erzeugen können, so haben wir auch die Macht, sie auf die gleiche Weise zu heilen. Diese wertvolle Erkenntnis teilen Autoren wie Dr. Rüdiger Dahlke oder Clemens Kuby, für die Selbstheilung ein zentrales Lebensthema ist. Ihre Werke zum Verständnis psychosomatischer Zusammenhänge haben millionenfach Verbreitung gefunden. Verstehen ist der erste Schritt, die Kräfte der Heilung zu wecken, der nächste. Wenn der Körper äußerlich zur Ruhe kommt und die Seele innerlich, haben die eigenen Regenerationskräfte die besten Chancen.
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Selbstheilung - Ich bitte um den göttlichen Heilstrom
- Selbstheilungskräfte aktivieren und stärken - Abendanwendung
- Narrated by: Stephan Müller
- Length: 1 hr and 18 mins
- Release date: 2024-04-30
- Language: German
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Price: $11.07 or 1 Credit
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Setting an Intention
- 11 Brief Lessons on Achieving Your Greater Good
- Written by: Adam Taubenfligel
- Narrated by: Adam Taubenfligel
- Length: 2 hrs and 48 mins
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This book was written with the intention to allow the listener to glean the maximum amount of knowledge within the minimum amount of time. It is written as a journey of self-betterment that can be undertaken in a single sitting, or broken out over 11 days, with one chapter per day.
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Setting an Intention
- 11 Brief Lessons on Achieving Your Greater Good
- Narrated by: Adam Taubenfligel
- Length: 2 hrs and 48 mins
- Release date: 2024-05-07
- Language: English
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Price: $61.39 or 1 Credit
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Stop Smoking and Vaping Now!
- How to Recover from Nicotine Addiction
- Written by: Karen Casey, Dr. John Duffy - Foreword by
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
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Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.
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Stop Smoking and Vaping Now!
- How to Recover from Nicotine Addiction
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Release date: 2024-04-30
- Language: English
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Cow Hug Therapy
- How the Animals at the Gentle Barn Taught Me about Life, Death, and Everything in Between
- Written by: Ellie Laks
- Narrated by: Ellie Laks
- Length: 9 hrs and 45 mins
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Media outlets including ABC’s Good Morning America, NBC’s TODAY show, and The Atlantic magazine have featured numerous stories of the hopeless beginning to thrive at the Gentle Barn. A testament to empathy and the mission to heal animals, people, and the planet, Cow Hug Therapy captures a remarkable journey of transformation and serves as a beacon of hope for all seeking healing and connection.
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Cow Hug Therapy
- How the Animals at the Gentle Barn Taught Me about Life, Death, and Everything in Between
- Narrated by: Ellie Laks
- Length: 9 hrs and 45 mins
- Release date: 2024-05-21
- Language: English
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Trippy
- The Peril and Promise of Medicinal Psychedelics
- Written by: Ernesto Londoño
- Narrated by: Ernesto Londoño
- Length: 11 hrs
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When he signed up for a psychedelic retreat run by a mysterious Argentine woman deep in Brazil’s rainforest in early 2018, Ernesto Londoño, a veteran New York Times journalist, was so depressed he had come close to jumping off his terrace weeks earlier. His nine-day visit to Spirit Vine Ayahuasca Retreat Center included four nighttime ceremonies during which participants imbibed a vomit-inducing plant-based brew that contained DMT, a powerful mind-altering compound.
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Trippy
- The Peril and Promise of Medicinal Psychedelics
- Narrated by: Ernesto Londoño
- Length: 11 hrs
- Release date: 2024-05-07
- Language: English
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Present in Prayer
- A Guided Invitation to Peace Through Biblical Meditation
- Written by: Jennifer Tucker
- Length: 3 hrs and 13 mins
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Do you notice that even when your body is not moving, your mind is racing? Anxiety, to-do lists, and the spiral of negative thought patterns often keep us from the stillness we long for. In Present in Prayer, award-winning author Jennifer Tucker invites you to allow the Holy Spirit to speak through God's Word and renew your mind through the practice of Christian meditation.
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Present in Prayer
- A Guided Invitation to Peace Through Biblical Meditation
- Length: 3 hrs and 13 mins
- Release date: 2024-11-12
- Language: English
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Price: $18.23 or 1 Credit
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Psychedelika
- Überwinde Ängste und Blockaden – finde persönliches Wachstum und emotionale Heilung
- Written by: Jascha Renner
- Narrated by: Jascha Renner
- Length: 9 hrs and 29 mins
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Sie erweitern das Bewusstsein, boosten die Kreativität und können sogar schwere Depressionen nachhaltig lindern – Psychedelika erleben nicht umsonst ein großes Comeback. Doch welche Wirkung haben sie auf das Gehirn? Unter welchen Umständen wirken Psychedelika? Und können sie die eigene Entwicklung wirklich unterstützen? Alles, was wir über das Thema wissen müssen, beantwortet Jascha Renner in seinem umfassenden Buch. Schonungslos ehrlich erzählt er von seinen eigenen psychedelischen Erfahrungen und wie sie sein Leben im Eiltempo zum Besseren wandelten.
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Psychedelika
- Überwinde Ängste und Blockaden – finde persönliches Wachstum und emotionale Heilung
- Narrated by: Jascha Renner
- Length: 9 hrs and 29 mins
- Release date: 2024-05-22
- Language: German
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Psychedelics and the Soul
- A Mythic Guide to Psychedelic Healing, Depth Psychology, and Cultural Repair
- Written by: Simon Yugler
- Narrated by: Simon Yugler
- Length: 9 hrs and 53 mins
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Designed for a new generation of psychedelic facilitators and seekers, Psychedelics and the Soul invokes the traditions of Jungian depth psychology, mythology, and Indigenous cultural wisdom to meet a critical question of our times: How can the emerging field of psychedelic medicine heal the soul amid planetary crisis and collective opportunity?
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Psychedelics and the Soul
- A Mythic Guide to Psychedelic Healing, Depth Psychology, and Cultural Repair
- Narrated by: Simon Yugler
- Length: 9 hrs and 53 mins
- Release date: 2024-10-01
- Language: English
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Liebe Manifestieren - Geführte Meditation zum Einschlafen
- Stärke die Beziehung zu Dir selbst und ziehe Deine Traumbeziehungen an
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 7 mins
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Willkommen zu "Liebe Manifestieren", einer geführten Meditation zum Einschlafen, die Dich auf eine heilende Reise zur Selbstliebe und zur Manifestation Deiner Traumbeziehungen mitnimmt. Diese Meditation ist mehr als nur eine Einschlafhilfe; sie ist ein Wegweiser zu tiefer innerer Klarheit und Ausrichtung auf Deine wahren Herzenswünsche.
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Liebe Manifestieren - Geführte Meditation zum Einschlafen
- Stärke die Beziehung zu Dir selbst und ziehe Deine Traumbeziehungen an
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 7 mins
- Release date: 2024-05-05
- Language: German
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Price: $12.31 or 1 Credit
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