- Régimes, nutrition et alimentation équilibrée (8 224)
Meilleures ventes
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 9 h et 45 min
- Version intégrale
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Au global4 out of 5 stars 18
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Performance4 out of 5 stars 15
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Histoire4.5 out of 5 stars 15
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
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1 out of 5 stars
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Do yourself a favor and buy the book version
- Écrit par Brenda H. le 2024-06-08
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Auteur(s): Timothy Ferriss
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
- Version abrégée
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Au global4 out of 5 stars 249
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Performance4.5 out of 5 stars 197
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Histoire4 out of 5 stars 196
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
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3 out of 5 stars
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Some Good Advice, Could Have Been an Hour Long
- Écrit par Jezel le 2023-11-02
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
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Au global5 out of 5 stars 186
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Performance5 out of 5 stars 153
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Histoire5 out of 5 stars 153
Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.
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5 out of 5 stars
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Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Auteur(s): Dr. Jason Fung
- Narrateur(s): Dr. Jason Fung
- Durée: 7 h et 24 min
- Version intégrale
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Au global4.5 out of 5 stars 407
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Performance4.5 out of 5 stars 344
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Histoire4.5 out of 5 stars 338
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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5 out of 5 stars
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Compulsory Listening For Anyone Over 21+
- Écrit par Amazon Customer le 2018-04-08
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Carnivore Diet
- Auteur(s): Shawn Baker
- Narrateur(s): Callen Friesen
- Durée: 7 h et 50 min
- Version intégrale
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Au global5 out of 5 stars 5
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Performance5 out of 5 stars 5
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Histoire5 out of 5 stars 5
A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed!
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5 out of 5 stars
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makes it all make sense
- Écrit par Dion le 2024-07-03
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Rapid Weight Loss Hypnosis + Deep Sleep Meditation
- Powerful Guided Meditation to Fall Asleep Instantly, Lose Weight Fast, and Increase Your Energy for a Better Health
- Auteur(s): Chakra Hypnosis Academy
- Narrateur(s): John Thompson, Adam Greco
- Durée: 4 h et 8 min
- Version intégrale
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Au global3 out of 5 stars 2
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Performance3.5 out of 5 stars 2
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Histoire3 out of 5 stars 2
Throughout this audiobook, you will be guided from start to finish. We will begin with your state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness....
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1 out of 5 stars
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No
- Écrit par Utilisateur anonyme le 2023-01-07
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 9 h et 45 min
- Version intégrale
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Au global4 out of 5 stars 18
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Performance4 out of 5 stars 15
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Histoire4.5 out of 5 stars 15
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
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1 out of 5 stars
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Do yourself a favor and buy the book version
- Écrit par Brenda H. le 2024-06-08
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Auteur(s): Timothy Ferriss
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
- Version abrégée
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Au global4 out of 5 stars 249
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Performance4.5 out of 5 stars 197
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Histoire4 out of 5 stars 196
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
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3 out of 5 stars
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Some Good Advice, Could Have Been an Hour Long
- Écrit par Jezel le 2023-11-02
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
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Au global5 out of 5 stars 186
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Performance5 out of 5 stars 153
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Histoire5 out of 5 stars 153
Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.
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5 out of 5 stars
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Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Auteur(s): Dr. Jason Fung
- Narrateur(s): Dr. Jason Fung
- Durée: 7 h et 24 min
- Version intégrale
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Au global4.5 out of 5 stars 407
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Performance4.5 out of 5 stars 344
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Histoire4.5 out of 5 stars 338
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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5 out of 5 stars
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Compulsory Listening For Anyone Over 21+
- Écrit par Amazon Customer le 2018-04-08
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Carnivore Diet
- Auteur(s): Shawn Baker
- Narrateur(s): Callen Friesen
- Durée: 7 h et 50 min
- Version intégrale
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Au global5 out of 5 stars 5
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Performance5 out of 5 stars 5
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Histoire5 out of 5 stars 5
A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed!
-
5 out of 5 stars
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makes it all make sense
- Écrit par Dion le 2024-07-03
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Rapid Weight Loss Hypnosis + Deep Sleep Meditation
- Powerful Guided Meditation to Fall Asleep Instantly, Lose Weight Fast, and Increase Your Energy for a Better Health
- Auteur(s): Chakra Hypnosis Academy
- Narrateur(s): John Thompson, Adam Greco
- Durée: 4 h et 8 min
- Version intégrale
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Au global3 out of 5 stars 2
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Performance3.5 out of 5 stars 2
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Histoire3 out of 5 stars 2
Throughout this audiobook, you will be guided from start to finish. We will begin with your state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness....
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1 out of 5 stars
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No
- Écrit par Utilisateur anonyme le 2023-01-07
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 5 h et 33 min
- Version intégrale
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Au global4.5 out of 5 stars 13
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Performance4.5 out of 5 stars 8
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Histoire4.5 out of 5 stars 8
“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....
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5 out of 5 stars
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Interesting
- Écrit par Sarah le 2023-06-27
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Auteur(s): Dr. Mark Hyman MD
- Narrateur(s): Dr. Mark Hyman MD
- Durée: 9 h et 28 min
- Version intégrale
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Au global4.5 out of 5 stars 31
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Performance4.5 out of 5 stars 22
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Histoire4 out of 5 stars 22
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....
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1 out of 5 stars
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A review of his other books
- Écrit par Allan Montgomery McKinnon le 2023-02-22
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- Auteur(s): Dr. Jason Fung
- Narrateur(s): Brian Nishii
- Durée: 10 h et 9 min
- Version intégrale
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Au global4.5 out of 5 stars 611
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Performance4.5 out of 5 stars 517
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Histoire4.5 out of 5 stars 512
Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.
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3 out of 5 stars
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informative, repetitive, annoying narrator
- Écrit par Amazon Customer le 2018-03-19
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Autohypnose - Version pour elle - Collection Hypnose pour la perte de poids et le sommeil
- Maigrir rapidement sans régime et profiter des bienfaits d'un sommeil réparateur
- Auteur(s): Patrick Lynen
- Narrateur(s): Emmanuel Teillet
- Durée: 2 h et 4 min
- Version intégrale
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Au global4 out of 5 stars 2
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Performance5 out of 5 stars 1
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Histoire4 out of 5 stars 1
En avez-vous assez que certaines personnes puissent manger trois fois plus que vous tout en conservant une belle silhouette, alors que vous ne...
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5 out of 5 stars
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Un gros WOW!
- Écrit par Isabelle le 2023-12-06
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Glucose Goddess Method
- A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchaupse
- Durée: 3 h
- Version intégrale
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Au global4.5 out of 5 stars 13
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Performance4.5 out of 5 stars 9
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Histoire4.5 out of 5 stars 9
Internationally bestselling author of Glucose Revolution shares a four-week four-step program for living a healthier, happier life with balanced blood sugar....
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1 out of 5 stars
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Not what I was expecting
- Écrit par Ajinkya Khare le 2023-05-12
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- Auteur(s): Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrateur(s): Brian Nishii, Courtney Patterson, Piper Goodeve
- Durée: 7 h et 36 min
- Version intégrale
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Au global4.5 out of 5 stars 206
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Performance4.5 out of 5 stars 169
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Histoire4.5 out of 5 stars 166
Take the guesswork (and fear) out of fasting with real-life and expert advice....
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3 out of 5 stars
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Not as good as The Obesity Code but still worth reading
- Écrit par william pocock le 2020-04-11
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Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours!
- Auteur(s): Jason Michaels
- Narrateur(s): Roland Purdy
- Durée: 1 h et 18 min
- Version intégrale
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Au global4.5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Histoire4.5 out of 5 stars 3
If you have access to a regular grocery store, you can feel better within 24 hours. Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues, and brain fog? Or is arthritis ruining your life? Listen to learn more....
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4 out of 5 stars
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Very good information
- Écrit par MJB le 2022-01-19
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Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 25 h et 6 min
- Version intégrale
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Au global4.5 out of 5 stars 40
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Performance4.5 out of 5 stars 32
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Histoire4.5 out of 5 stars 32
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
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2 out of 5 stars
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seemed good but weird at the end
- Écrit par R nT C le 2020-02-15
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- Auteur(s): Gin Stephens
- Narrateur(s): Brittany Pressley, Gin Stephens, Greg Cooler
- Durée: 11 h et 19 min
- Version intégrale
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Au global5 out of 5 stars 182
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Performance5 out of 5 stars 148
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Histoire5 out of 5 stars 145
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....
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5 out of 5 stars
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Do it for your health
- Écrit par Utilisateur anonyme le 2020-07-12
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Auteur(s): Michael Greger MD FACLM, Gene Stone
- Narrateur(s): Michael Greger MD FACLM
- Durée: 17 h et 36 min
- Version intégrale
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Au global5 out of 5 stars 623
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Performance5 out of 5 stars 533
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Histoire5 out of 5 stars 526
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....
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4 out of 5 stars
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A skeptical omnivore read this book
- Écrit par Jennifer Voitic le 2018-04-12
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 27 h et 54 min
- Version intégrale
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Au global4 out of 5 stars 28
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Performance4 out of 5 stars 20
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Histoire4 out of 5 stars 20
If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....
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4 out of 5 stars
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where are the recipies
- Écrit par angie tsops le 2022-02-03
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- Auteur(s): Dr. Mark Hyman MD
- Narrateur(s): Dr. Mark Hyman MD
- Durée: 7 h et 32 min
- Version intégrale
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Au global4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 7
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Histoire4.5 out of 5 stars 7
Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....
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5 out of 5 stars
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GOOD BUT CHAPTERS NOT IDENTIFIED
- Écrit par Jacqueline LaBlonde le 2020-07-19
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Everything Fat Loss
- The Definitive No Bullsh*t Guide
- Auteur(s): Ben Carpenter
- Narrateur(s): Ben Carpenter
- Durée: 11 h et 14 min
- Version intégrale
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Au global5 out of 5 stars 7
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Performance5 out of 5 stars 7
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Histoire5 out of 5 stars 7
This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....
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5 out of 5 stars
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Good information
- Écrit par Sarah le 2024-08-23
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Auteur(s): Robert H. Lustig
- Narrateur(s): Charles Constant
- Durée: 12 h et 3 min
- Version intégrale
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Au global5 out of 5 stars 111
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Performance5 out of 5 stars 96
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Histoire5 out of 5 stars 96
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....
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3 out of 5 stars
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Excellent Book full of life changing insights
- Écrit par David le 2023-07-24
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Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- Auteur(s): Dave Asprey
- Narrateur(s): Dave Asprey
- Durée: 8 h et 31 min
- Version intégrale
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Au global4 out of 5 stars 14
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Performance4 out of 5 stars 10
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Histoire4 out of 5 stars 10
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....
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5 out of 5 stars
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Gain Energy, Bio-Hack, Repeat
- Écrit par Utilisateur anonyme le 2023-03-12
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Maigrir Facilement Avec L'anneau Gastrique Virtuel Hypnotique [Lose Weight Easily with Hypnotic Virtual Gastric Band]
- 2 Séances Hypnotiques Guidées Pour Une Perte De Poids Rapide Et Naturelle, Sans Régimes Ni Privations
- Auteur(s): Alexandre Leroi
- Narrateur(s): Jeremy Dubard, Ludovic Colot
- Durée: 1 h et 38 min
- Version intégrale
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Au global4 out of 5 stars 14
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Performance4 out of 5 stars 12
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Histoire4 out of 5 stars 12
Lors de cette opération, le chirurgien va installer un anneau sur votre estomac pour créer une sorte de “petite poche”. Cette poche va se remplir rapidement pendant vos repas et envoyer le signal “je n’ai plus faim” plus rapidement à votre cerveau....
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5 out of 5 stars
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Je suis mince et en santé grâce à l'anneau gastriq
- Écrit par Utilisateur anonyme le 2024-07-03
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I Can Make You Thin
- 7 Day Solution
- Auteur(s): Paul McKenna
- Narrateur(s): Paul McKenna
- Durée: 4 h et 38 min
- Production originale
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Au global5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....
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Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- Auteur(s): Dr. Mindy Pelz
- Narrateur(s): Dr. Mindy Pelz
- Durée: 4 h et 41 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.
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Intuitive Eating, 4th Edition
- A Revolutionary Anti-Diet Approach
- Auteur(s): Evelyn Tribole MS RDN CEDRD-S, Elyse Resch MS RDN CEDRD-S FAND
- Narrateur(s): Hillary Huber, Evelyn Tribole MS RDN CEDRD-S
- Durée: 13 h et 42 min
- Version intégrale
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Au global4.5 out of 5 stars 99
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Performance4.5 out of 5 stars 81
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Histoire4.5 out of 5 stars 77
The go-to resource—now fully revised and updated—for building a healthy body image and making peace with food, once and for all....
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1 out of 5 stars
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Sample voice is not the actual voice in book
- Écrit par Utilisateur anonyme le 2022-09-25
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- Auteur(s): Dr. Georgia Ede MD
- Narrateur(s): Dr. Georgia Ede MD
- Durée: 14 h et 21 min
- Version intégrale
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Au global5 out of 5 stars 8
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Performance5 out of 5 stars 6
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Histoire5 out of 5 stars 6
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....
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5 out of 5 stars
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Life changing information
- Écrit par Utilisateur anonyme le 2024-09-17
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The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- Auteur(s): Satchin Panda PhD
- Narrateur(s): Chris Sorensen
- Durée: 9 h et 5 min
- Version intégrale
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Au global4.5 out of 5 stars 62
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Performance4 out of 5 stars 50
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Histoire4.5 out of 5 stars 48
Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....
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2 out of 5 stars
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Interesting content, terrible narration.
- Écrit par Kevin le 2018-07-27
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Auteur(s): Jimmy Moore, Dr. Jason Fung
- Narrateur(s): Jimmy Moore
- Durée: 7 h et 36 min
- Version intégrale
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Au global4.5 out of 5 stars 696
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Performance4.5 out of 5 stars 576
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Histoire4.5 out of 5 stars 572
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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4 out of 5 stars
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Fung fan, Moore not so much
- Écrit par Charleigh le 2019-01-10
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Genius Foods
- Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- Auteur(s): Max Lugavere, Paul Grewal
- Narrateur(s): Max Lugavere
- Durée: 9 h et 50 min
- Version intégrale
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Au global5 out of 5 stars 165
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Performance5 out of 5 stars 136
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Histoire5 out of 5 stars 137
Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....
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5 out of 5 stars
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I learned a lot
- Écrit par Amazon Customer le 2018-09-23
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- Auteur(s): Sara Gottfried MD
- Narrateur(s): Donna Jay Fulks
- Durée: 7 h et 12 min
- Version intégrale
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Au global4 out of 5 stars 14
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Performance4.5 out of 5 stars 10
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Histoire4 out of 5 stars 10
A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.
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3 out of 5 stars
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A little complicated
- Écrit par Loredana le 2024-01-18