- Régimes, nutrition et alimentation équilibrée (8 678)
Meilleures ventes
-
Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it....
-
-
Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
-
The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Auteur(s): Timothy Ferriss
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
-
-
Some Good Advice, Could Have Been an Hour Long
- Écrit par Jezel le 2023-11-02
-
Biohack Like a Woman
- How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
- Auteur(s): Aggie Lal
- Narrateur(s): Aggie Lal
- Durée: 7 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.
-
-
Beautiful
- Écrit par blake le 2024-03-22
-
The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 5 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....
-
-
Interesting
- Écrit par Sarah le 2023-06-27
-
Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 25 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
-
-
seemed good but weird at the end
- Écrit par R nT C le 2020-02-15
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Auteur(s): Dr. Jason Fung
- Narrateur(s): Dr. Jason Fung
- Durée: 7 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
-
-
Compulsory Listening For Anyone Over 21+
- Écrit par Amazon Customer le 2018-04-08
-
Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it....
-
-
Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
-
The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Auteur(s): Timothy Ferriss
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
-
-
Some Good Advice, Could Have Been an Hour Long
- Écrit par Jezel le 2023-11-02
-
Biohack Like a Woman
- How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
- Auteur(s): Aggie Lal
- Narrateur(s): Aggie Lal
- Durée: 7 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.
-
-
Beautiful
- Écrit par blake le 2024-03-22
-
The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 5 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....
-
-
Interesting
- Écrit par Sarah le 2023-06-27
-
Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 25 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
-
-
seemed good but weird at the end
- Écrit par R nT C le 2020-02-15
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Auteur(s): Dr. Jason Fung
- Narrateur(s): Dr. Jason Fung
- Durée: 7 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
-
-
Compulsory Listening For Anyone Over 21+
- Écrit par Amazon Customer le 2018-04-08
-
Forever Strong
- A New, Science-Based Strategy for Aging Well
- Auteur(s): Dr. Gabrielle Lyon
- Narrateur(s): Dr. Gabrielle Lyon
- Durée: 9 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....
-
-
the poor reading style with crazed inflection mid sentence for no reason
- Écrit par valeri le 2024-02-23
-
Maigrir Facilement Avec L'anneau Gastrique Virtuel Hypnotique [Lose Weight Easily with Hypnotic Virtual Gastric Band]
- 2 Séances Hypnotiques Guidées Pour Une Perte De Poids Rapide Et Naturelle, Sans Régimes Ni Privations
- Auteur(s): Alexandre Leroi
- Narrateur(s): Jeremy Dubard, Ludovic Colot
- Durée: 1 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Lors de cette opération, le chirurgien va installer un anneau sur votre estomac pour créer une sorte de “petite poche”. Cette poche va se remplir rapidement pendant vos repas et envoyer le signal “je n’ai plus faim” plus rapidement à votre cerveau....
-
-
après une séance seulement
- Écrit par Grenon le 2023-03-15
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Auteur(s): Jimmy Moore, Dr. Jason Fung
- Narrateur(s): Jimmy Moore
- Durée: 7 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
-
-
Fung fan, Moore not so much
- Écrit par Charleigh le 2019-01-10
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- Auteur(s): Will Bulsiewicz
- Narrateur(s): Barrett Leddy
- Durée: 7 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....
-
-
Missing half the book? Too short and missing stuff
- Écrit par Sonia le 2020-12-03
-
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Auteur(s): Michael Greger MD FACLM, Gene Stone
- Narrateur(s): Michael Greger MD FACLM
- Durée: 17 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....
-
-
A skeptical omnivore read this book
- Écrit par Jennifer Voitic le 2018-04-12
-
Glucose Goddess Method
- A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchaupse
- Durée: 3 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Internationally bestselling author of Glucose Revolution shares a four-week four-step program for living a healthier, happier life with balanced blood sugar....
-
-
Not what I was expecting
- Écrit par Ajinkya Khare le 2023-05-12
-
Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Auteur(s): Dr. Mark Hyman MD
- Narrateur(s): Dr. Mark Hyman MD
- Durée: 9 h et 28 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....
-
-
A review of his other books
- Écrit par Allan Montgomery McKinnon le 2023-02-22
-
Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Auteur(s): Robert H. Lustig
- Narrateur(s): Charles Constant
- Durée: 12 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....
-
-
Excellent Book full of life changing insights
- Écrit par David le 2023-07-24
-
Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- Auteur(s): Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrateur(s): Brian Nishii, Courtney Patterson, Piper Goodeve
- Durée: 7 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Take the guesswork (and fear) out of fasting with real-life and expert advice....
-
-
Not as good as The Obesity Code but still worth reading
- Écrit par william pocock le 2020-04-11
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 10 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
-
-
An important new way of looking at health
- Écrit par Steph Davis le 2020-09-01
-
The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- Auteur(s): Paul Saladino MD
- Narrateur(s): Paul Saladino MD
- Durée: 12 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....
-
-
"Bro, read the Big Fat Surprise"
- Écrit par Amazon Customer le 2020-10-31
-
Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- Auteur(s): Dave Asprey
- Narrateur(s): Dave Asprey
- Durée: 8 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....
-
-
Gain Energy, Bio-Hack, Repeat
- Écrit par Utilisateur anonyme le 2023-03-12
-
Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Auteur(s): Allen Carr
- Narrateur(s): Gabrielle Glaister
- Durée: 6 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time....
-
-
outdated information for disordered eating
- Écrit par Amazon Customer le 2021-06-14
-
Maigrir grâce à l'autohypnose
- Auteur(s): Sandrine Belmont
- Narrateur(s): Carole Bellanger
- Durée: 2 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Vous vous sentez à l'étroit dans votre corps ? Vous grignotez entre les repas ? Vous pouvez avoir un comportement compulsif avec la...
-
You Can Drop It!
- How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate - and You Can Too!
- Auteur(s): Ilana Muhlstein
- Narrateur(s): Ilana Muhlstein
- Durée: 6 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
You can finally lose weight - and keep it off - without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes....
-
-
Go listen to it, game changer!!!
- Écrit par RtG le 2021-03-08
-
Medical Medium Celery Juice
- The Most Powerful Medicine of Our Time Healing Millions Worldwide
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 10 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health....
-
-
Truly inspiring to heal and live!
- Écrit par asifa le 2020-08-09
-
The Power Foods Diet
- The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
- Auteur(s): Neal Barnard, Dustin Harder, Lindsay S Nixon
- Narrateur(s): Joe Knezevich
- Durée: 5 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....
-
Hypnose guidée pour perdre du poids efficacement [Guided Hypnosis for Effective Weight Loss]
- Perte de poids rapide grâce aux exercices d'autohypnose, d'affirmations positives, de méditation et à l'hypnose du sommeil
- Auteur(s): Anna David
- Narrateur(s): Nathalie Fert, Fatine Benkirane
- Durée: 3 h et 42 min
- Production originale
-
Au global
-
Performance
-
Histoire
Dans n’importe quel projet que vous voulez réaliser, votre inconscient est votre meilleur allié ! L'autohypnose est la meilleure solution pour reprogrammer votre esprit sur une relation plus saine avec la nourriture....
-
Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 27 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....
-
-
where are the recipies
- Écrit par angie tsops le 2022-02-03
-
Everything Fat Loss
- The Definitive No Bullsh*t Guide
- Auteur(s): Ben Carpenter
- Narrateur(s): Ben Carpenter
- Durée: 11 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....
-
-
If I could give this 10,000 stars, I would
- Écrit par A.B. le 2023-12-04
-
Intermittent Fasting 101
- A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
- Auteur(s): Peter Paulson
- Narrateur(s): Stephen Reichert
- Durée: 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....
-
-
another bag of filibuster
- Écrit par Nelson le 2024-02-25
-
Dr. Gundry's Diet Evolution
- Turn Off the Genes That Are Killing You and Your Waistline
- Auteur(s): Steven R. Gundry
- Narrateur(s): Stephen Bel Davies
- Durée: 6 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution....
-
-
Very informal
- Écrit par Amazon Customer le 2020-02-27
-
Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- Auteur(s): Gin Stephens
- Narrateur(s): Brittany Pressley, Gin Stephens, Greg Cooler
- Durée: 11 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....
-
-
Do it for your health
- Écrit par Utilisateur anonyme le 2020-07-12
-
Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- Auteur(s): Allen Carr
- Narrateur(s): Jennifer Woodward
- Durée: 6 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....
-
-
Eye opener.
- Écrit par Connie le 2022-10-11