Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy....

An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....

Drawing from Eastern philosophy and religion, Watts argues that it is only by acknowledging what we do not and cannot know that we can find something truly worth knowing....

A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness....

In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change....

"Our biggest fear," says poet and Zen master Thich Nhat Hanh, "is that we will become nothing when we die. If we think that we cease to exist when we die, we have not looked very deeply at ourselves....

Thich Nhat Hanh has practiced peace in a world of violence, divisiveness, stress, and hostility since the age of just 16 years old....

The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world....

Learn everything you need to know about Buddhism in this clear and straightforward new guide....