* Stressed?
* Destructive habits?
* Low self-esteem and confidence?

EFT Tapping can help.

Move from
* surviving to thriving
* fear to empowerment
* nervous and agitated to at peace

with EFT Tapping.

Beliefs precede being stressed, destructive habits, and low self-esteem. If we want to move from survival, fear, and agitation to thriving, empowerment, and feeling at peace, we need to change the dysfunctional beliefs. EFT Tapping does just that.

EFT is a powerful, self-help tool to help you heal and transform our lives. It is a simple technique that involves making a statement while tapping different points along Traditional Chinese meridian pathways.

EFT Tapping can eliminate, change, and heal:
* Dysfunctional beliefs
* Painful emotions
* Traumatic memories
* Physical pain

Included in this comprehensive guide:
* How to tap
* How tapping works
* The importance of what we say as we tap
* The first tapping statement to tap
* What happens after tapping
* The science behind EFT Tapping research
* What to do if an issue persists
* Tapping stories
* special section for healing disappointments and regrets

Have you tried tapping and it didn’t work for you?

Healing isn’t about alleviating the symptoms. It's about healing the cause. Tapping is a fantastic tool when we address the cause and not just the symptoms. Symptoms are easy to identify, identifying the cause may not be. Healing the symptoms does not heal the underlying cause.

We are complex, complicated beings wrapped up with lots of history, traumas, dramas, and experiences. Sometimes finding the cause is like walking through a maze...lot of dead ends, turns, and wanderings.

This book will answer questions such as:
* how to word tapping statements to be most effective
* the style of tapping to heal beliefs and the style of tapping to heal memories
* which is most effective – the long form or the short form of tapping
* which is most effective – tapping on both sides or one side
* how to write your own tapping statements
* how to write your own tapping scripts

The Author
Tessa is a gifted practitioner, a life coach since 1996, and an EFT Practitioner since 2000. “My livelihood depended on the success of my client. Working one-on-one with hundreds of people, I learned how to utilize EFT for healing and transformation.”