Gratuit avec l'essai de 30 jours
-
Diabetic Cookbook
- Healthy Low-Carb Meals That Help Lower Blood Sugar and That Anyone Can Cook
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 6 min
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Diabetic Cookbook
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Description
Are you a recently diagnosed diabetic?
Have you been struggling with how to eat healthy as a diabetic?
Are you overwhelmed with decisions about: what to eat, how to shop, how to prepare meals, how to judge portions, and how to get the right number of calories each day?
Are you exhausted by everything you need to do, change, and adapt to because of diabetes?
Then this audiobook is for you!
In the Diabetic Cookbook I share a weekly meal plan to get you started on your diabetic-friendly eating adventure. I offer some tips about how to read food labels, how to prepare a shopping list, and how to shop. Included in the Diabetic Cookbook are some tasty tried-and-true dishes, as well as tips on how to adapt the dishes you love.