• Dr. Joseph Mercola - Take Control of Your Health

  • Auteur(s): Dr. Mercola
  • Podcast
Page de couverture de Dr. Joseph Mercola - Take Control of Your Health

Dr. Joseph Mercola - Take Control of Your Health

Auteur(s): Dr. Mercola
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  • Résumé

  • Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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Épisodes
  • Transforming Health — How to Navigate Reductive Stress and the Metabolic Impact of Dietary Fats

    Transforming Health — How to Navigate Reductive Stress and the Metabolic Impact of Dietary Fats
    May 29 2024

    In this interview, repeat guest Brad Marshall, a molecular biologist, explains how different dietary fats influence your metabolism and overall health.
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    1 h et 32 min
  • Building a Metabolically Healthy Mind and Body - Discussion between Dr. Mercola and Dr. Casey Means

    Building a Metabolically Healthy Mind and Body - Discussion between Dr. Mercola and Dr. Casey Means
    May 18 2024

    Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a company focused on metabolic health. Means shifted her career from surgery to functional medicine after recognizing the potential to prevent chronic diseases through lifestyle and dietary changes.

    Her book, “Good Energy,” released this week and empowers people to make informed health decisions using self-trust, intuition and technology-enabled tools to reach higher levels of metabolic health and, ultimately, joy.
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    1 h et 25 min
  • Unlocking Optimal Health: The Science Behind Low-PUFA Diets and Sustainable Eating - Discussion between Ashley Armstrong and Dr. Mercola

    Unlocking Optimal Health: The Science Behind Low-PUFA Diets and Sustainable Eating - Discussion between Ashley Armstrong and Dr. Mercola
    May 15 2024

    In this episode, Ashley Armstrong, cofounder of Angel Acres Egg Co., discusses how she specializes in low-PUFA (polyunsaturated fat) eggs, and the Nourish Cooperative, which provides low-PUFA pork, beef, cheese made with natural animal rennet, A2 dairy, and traditional sourdough.

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    1 h et 24 min
Médecine alternative Hygiene & Healthy Living
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