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Fix "Donald Duck" Syndrome: Effective Method to Easily Fix Anterior Pelvic Tilt, Improve Posture, and Prevent Lower Back Pain
- Narrateur(s): John M. Moore
- Durée: 1 h et 30 min
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Fix "Donald Duck" Syndrome: Effective Method to Easily Fix Anterior Pelvic Tilt, Improve Posture, and Prevent Lower Back Pain
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Description
Does your belly push out while your butt is pushing back, like Donald Duck? Do you suffer from low back pain?
You might have anterior pelvic tilt, also known as lumbar lordosis. It happens when your pelvis tilts forward, making your butt and stomach stick out.
This posture problem not only makes you look funny, but also causes lower back pain. It can put you at risk for serious injury, restrict your movement, as well as disrupt your hormonal balance. It can make you feel tired, anxious, and weak.
Luckily, it can be easily fixed with an easy, proven step-by-step process. You’ll find everything you need to correct this inside Fix “Donald Duck” Syndrome.
Inside this book, you will discover a proven process hundreds of people used to fix their anterior pelvic tilt, in turn, improving their posture, eliminating back pain and even regaining energy, confidence and drive in life.
Inside, you will discover:
- Exactly what anterior pelvic tilt is, and how you can fix it.
- Specific exercises and stretches to fix it quickly and efficiently.
- 30-day exercise plan with quick workouts, so you have no excuses to quit.
- Simple lifestyle changes to prevent further problem.
If you’re ready to eliminate your pain, improve your posture with these proven exercises, plus look and feel great, then scroll back up and buy this audiobook now!