Are you tired of jumping from one fad diet to another without seeing any real improvement? 

Do you want to lose those extra pounds and start feeling good about yourself? 

At 50, your body undergoes some drastic changes: Your metabolism slows down significantly, your energy levels are lower, and some undeniable signs of aging start creeping up on you. 

While the demands of day-to-day life may not make it possible for you to stick to a solid workout routine, that doesn't mean you can't keep your health and fitness in check. 

Unlock your body's full potential with Intermittent Fasting for Women over 50: The Ultimate Step-by-Step Guide for Beginners by Emily Walker. 

Written specifically for women in their 50s, this weight loss book is all about easing yourself into the new and healthier lifestyle that is intermittent fasting. Intermittent fasting (IF) has been an increasingly popular fitness trend - but it’s more than just another fad diet, and there is no shortage of testimonials. 

What sets IF apart is that it is based on a simple idea: that when you eat is more important than what you eat. This means you won’t have to obsessively count calories or limit yourself to certain food groups. You can still enjoy delicious-tasting foods while still staying fit as a fiddle! 

In this book, you’ll find: 

• The many benefits of intermittent fasting for women over 50
• The science behind how it works and why it’s so effective
• Easy exercise suggestions
• Over 20 healthy and delicious recipes!

This book will slowly guide you through everything you need to know about intermittent fasting and how it will help you lose weight, boost your energy, and bring back your metabolism. Watch as you slowly turn back your biological clock through intermittent fasting! 

It's time to tap into your body's natural fat-burning and self-healing power. Add Intermittent Fasting for Women over 50: The Ultimate Step-by-Step Guide for Beginners to your cart now!