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Keto Desserts: A Year of Sweet Treats for Ketogenic & Low Carb Diets
- Narrateur(s): Dean Eby
- Durée: 1 h et 37 min
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Keto Desserts: A Year of Sweet Treats for Ketogenic & Low Carb Diets
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Description
All week you work hard at your job, you go to the gym, you eat your Keto diet, you stay on track and you do your best.... But do you ever feel like indulging yourself a bit? Do you ever feel like giving yourself a special treat that will not completely throw you off track with your eating plan? Well, this book is for you. The aim of anyone choosing a specific eating regime should be overall that of enhancing his/her health. I think that the most difficult part of any diet lies in coupling healthy choices with your actual needs for psychological/physical gratification and satisfaction. It does not have to be an everyday thing. Just stay on track and then really celebrate the moment — let's say once a week — with one of these fabulous, indulgent Keto dessert recipes.... Enjoy! Here's a preview of what you'll learn:
- Ketoessentials: the essential equipment to become a real ketochef
- Getting to know the ingredients of the Keto dessert Chef: sweeteners
- Getting to know the ingredients of the Keto dessert Chef: flours
- Fat bomb recipes
- Keto cake recipes
- Keto chocolate recipes
- Keto mousses & cream recipes
- Keto ice creams
- Keto traditional festivity recipes
- Nutrition facts of the Keto dessert Chef's main ingredients.... Each recipe is detailed with nutrition values and total & net carb calculation!
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