• #7: Injury Insights: Expert Tips for Fast and Effective Recovery

  • May 23 2024
  • Durée: 14 min
  • Podcast
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#7: Injury Insights: Expert Tips for Fast and Effective Recovery

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  • Résumé

  • In this episode, I discuss injuries and how I deal with them.


    Don’t let injuries and pain get in the way of you enjoying your life, instead, you need to address them straight away!


    I go over some really key information and highlight some of the things you should and shouldn’t be doing when it comes to eliminating your pain.


    Don’t forget to subscribe and leave a review if you find this episode helpful!


    Mark


    Keywords: Pain-free performance, peak performance, busy professionals, entrepreneurs, business owners, fitness tips, health and wellness, injury prevention, pain management


    Connect with me:


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