Épisodes

  • Katie - Pre-Pregnancy Adventuring
    Feb 7 2023

    Katie is a road and trail runner living in Philadelphia with her husband and Greyhound. Katie has reduced her mileage and is racing less than in the past few years, but she still enjoys co-leading her local Trail Sisters group, casual group runs, and daydreaming about future ultra and trail adventures. 

    Thank you to Hannah Starbird for our logo!

    Find more from me at www.canyonwrencoaching.com and on Instagram @trailrunningbabycatcher

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    50 min
  • Chelsea - Adventuring in the Winter
    Dec 27 2022

    Chelsea is a stay at home mom to one very busy toddler as well as a runner, hiker, and winter lover. She just moved to Millinocket, Maine where she has found a great mix between small town living and access to vast outdoor spaces. She loves to travel and her partner is German, so they find themselves on the other side of the Atlantic very often to explore and visit family. Although she enjoys many ways to be active, running is what gets her outside and moving everyday. Whatever the adventure, she loves to bring her daughter along to join the fun!

    Find more from Chelsea on Instagram
    @chelsexplores

    Thank you to Hannah Starbird for our logo!

    Find more from me at www.canyonwrencoaching.com and on Instagram @trailrunningbabycatcher

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    58 min
  • Kim - Sharing the Adventure
    Dec 13 2022

    Kim Lewis is an avid runner and a new(ish) mother of one. She lives in the interior of British Columbia, Canada, with her family, in a small rural town. When she was little she was always a curious adventurer who loved exploring trails and woods near her home with her friends.
    She has been able to turn that love inot a lifelong passion with trail running and now she gets to introduce her daughter to that experience as well.
    She is also the president/organizer of Cariboo Run Crew, a local trail running community, where she hosts weekly trail runs in her area. Cariboo Run Crew brings together her love of running, showing people her favorite trails and having her daughter grow up seeing her passion with running grow.

    Find more from Kim on Instagram @kimvskms @caribooruncrew 

    Thank you to Hannah Starbird for our logo!

    Find more from me at www.canyonwrencoaching.com and on Instagram @trailrunningbabycatcher

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    1 h et 9 min
  • Caitlin - Adventuring, Working and Parenting
    Nov 29 2022

    Caitlin was born and raised in beautiful Vancouver, British Columbia, Canada. She is 38 years old and has an older sister and a younger brother. Caitlin has a Bachelor of Arts and a Masters of Education and just celebrated 15 years with her husband. They have two children - a daughter Nora who is 3 1/2 years old and a son, Declan who is 5 months. Caitlin is an Associate Director at a public university.

    In this episode we discuss infertility, balancing parenting, running and having a career, parenting during the pandemic, maternity leave/postpartum support and running for fun versus racing.

    You can find more from Caitlin on Instagram @dubcc_604

    Thank you to Hannah Starbird for our logo!

    Find more from me at www.canyonwrencoaching.com and on Instagram @trailrunningbabycatcher

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    57 min
  • Colleen - Adventuring with Seven
    Nov 15 2022

    Colleen is a mom to seven children. She loves to run ultras and encourage other runners, especially women, to have fun and be active.

    In this episode we dive in to running while pregnant, and not running while pregnant, and how every pregnancy can be different. We also discuss postpartum depression/anxiety and how children can motivate you to change your life for the better!

    Find Colleen online at https://www.lightrestored.com and on Instagram @lightrestored

    Thank you to Hannah Starbird for our logo!

    Find more from me at www.canyonwrencoaching.com and on Instagram @trailrunningbabycatcher

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    48 min
  • Abby - Adventuring through Infertility
    Nov 1 2022

    Abby is an Alabamian by birth who now lives in an old farmhouse on a hill in Freyburg, Maine with her partner Stephen, black cat Banksy, and a future baby who they are lovingly calling "the bean." Nature is her church and her therapist, and there are fewer places she would rather be than on a mountaintop. She is an advocate for reproductive justice, for health at every size, and for safe and joyful access to outdoor spaces for all bodies.

    Find more from Abby at www.thehearthchaplain.com

    Thank you to Hannah Starbird for our logo!

    Find more from me at www.canyonwrencoaching.com and on Instagram @trailrunningbabycatcher

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    58 min
  • Adventuring for Two Trailer
    Sep 27 2022

    Follow along for stories of folks from all walks of life sharing what it means to continue adventuring as they navigate preconception, pregnancy, postpartum and parenting. We will hear from runners, hikers, skiers, cyclists, water sports enthusiasts as more so there is sure to be an episode for every adventurer in your life.

    Thank you to Hannah Starbird for our logo!

    Find more from me at www.canyonwrencoaching.com and on Instagram @trailrunningbabycatcher

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    2 min